He is the living proof that you are never too old to run a marathon.
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
Mirabai Chanu talks about training in lockdown and her plans to return to her old fitness regime.
Sanjay B Jumaani, India's leading astro-numerologist, makes his predictions.
Padma Lakshmi, Victoria Beckham, Naomi Campbell and Cindy Crawford share their beauty and health tips.
Indian Olympic Association has decided to come up with a battery-powered mask through which athletes will be able to train without worrying about COVID-19.
The first day of the tour game between India and Cricket Australia XI was abandoned without a ball being bowled here at the Sydney Cricket Ground on Wednesday.
Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.
Drink water. Eat more fibre. Stop stressing.
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Television actress Shama Sikandar has the abs to die for. Here she shows Hitesh Harisinghani her yoga/kickboxing routine.
These simple exercises will keep your heart healthy.
Blame it all on the Weight Loss Plateau! Here's what it is and how to overcome it.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
French Open champion Svetlana Kuznetsova and her fellow Russian Elena Dementieva won their opening round matches at the Sydney International Sunday, one of the major lead-up events to the Australian Open.
Fitness instructor Swetha Subbiah's Instagram pics are all the motivation you need on a lousy Wednesday.
Aishwarya Sushmita, who hails from Darbhanga, Bihar, talks about her journey, what she likes about modeling.
From accounting to the ramp: Divya Jadhav is one of the new faces at the Lakme Fashion Week Summer/Resort 2017.
Michelle has posted a workout video online that shows her pumping iron, crunching abs and smacking a punch-bag.
'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
'What is refreshing is that we're back to work in such times, when things are really looking low all over the world,' says supermodel Lakshmi Rana.
The Los Angeles Lakers will pay tribute to Kobe Bryant on Friday when the team plays its first game since the NBA great died, although details of what that will entail remain unclear. Bryant perished along with his 13-year-old daughter Gianna and seven others when the helicopter they were travelling in crashed in foggy weather on a hillside northwest of Los Angeles on Sunday.
Shravin Mittal's venture capital firm, Unbound Advisors, has made investments worth over $500 million so far
Sunil Chhetri's Bengaluru home is a testament to his sportsman's spirit
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai on February 4 and in it, she shows off her brand new, super-toned bod! Don't miss it!
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai yesterday. Here are a few snippets from her workout and the launch.
Model Akshara Balakrishna, 21, tells us what it is like to be a dark skinned model in India.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
India's fastest woman Dutee Chand, the national record holder bagged gold with a timing of 11.49 seconds. Dutee needs to clock 11.20 seconds to qualify for the Tokyo Olympics.
Muay Thai instructor and personal trainer Biki Bora shares four moves to get your abs into shape.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
'We are so busy in our lives, there is never any time.'
Masala Bhangra trainer Sarina Jain shows just how you can get the toned back you've always wanted.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
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