Priyansh Tiwari, 20 shares his incredible weight loss journey.
Celeb-inspired styles to rock the festival of colours.
Let's clear myths and reinstate facts. Lot of junk information regarding abdominal workouts is available. People follow these blindly and avail no benefits.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
Lockdown Diaries: Get ready to groove with Sheela Tiruchi!
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This workout routine will help you shed those extra kilos before the New Year.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
These furry companions are so inspiring!
So you always wanted to have the body like Sly Stallone and Salman Khan but didn't know how to get it? Read on!
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
A fitness enthusiast, the actor gets sweaty and sexy on the cover of Grazia.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
'Neymar continues to do his daily workout, to prevent injury and maintain his fitness, with his coach Ricardo Rosa. (He is) looking forward to the end of this sad moment for humanity and the return to work that will follow.'
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Turn your home into a mini gym. Forty minutes is all you need, says Riz Sunny.
Wellness expert Roopashree Sharma answers your health queries.
Amyra Dastur 's badass workout pics are so good that they'll inspire you right away.
Dietician Komal Jethmalani provides expert help.
Take this quiz to assess whether you are going to be fit for life.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Bollywood stars have a lot of time on their hands.
Meet Naina Shaikh who will make her debut at Lakme Fashion Week Winter/Festive 2019.
Suspended Indian wrestler Sumit Malik on Tuesday said he has no idea how a banned stimulant entered his body but admitted that he was on painkillers during the recent Olympic Qualifiers and had informed the world body about that before taking the mat.
It's one of the best body-weight exercises for the upper body.
Cricketers have an extended break at home but they are not sitting still. They have taken to social media to urge everyone to practice social distancing to fight the spread of coronavirus.
The Maine Pyar Kiya actor is back in shape and how.
'Bringing in my 40th year with the 3,000 push-ups challenge made me confident to pursue physical fitness and understand my mental ability,' says Deep Malhotra.
Arpita Aggarwal changed her lifestyle and took charge of her life.
India reported less than one lakh new coronavirus infections after a gap of 63 days, while the daily positivity rate dropped to 4.62 per cent, according to the Union health ministry data updated on Tuesday.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
'That's how you keep yourself alive and young.'
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Max Whitlock, the 27-year-old Briton, winner of the floor and Pommel Horse events at Rio 2016, is filling his unexpected home time by streaming lessons via YouTube.
Their passion to stay fit together will teach you that true love can move mountains.
78 per cent moms who participated in the survey were worried about their kids getting sick amid the lockdown
The 21 year old Malayalam actor from Kerala gets candid about her love for food, fashion and more.
The world is watching what's taking place here. We're going to count all the votes, Pompeo said.
Khadija Choonawala tells us how she did the impossible.
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