'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
In an interview with FHM, the actor revealed his workout regime.
Akshay Gupta reveals how he turned his life around.
Rushil Zambare, 29 from Thane shares his fitness journey.
The engineer on how he built his body and conditioned his mind to represent India at the CrossFit Games 2020.
'My country and my pride are more important to me than a belt'
Film folk have been posting glamorous pictures on social media.
Pragya Jaiswal, a popular face down South, will be seen playing Salman Khan's love interest in Mahesh Manjrekar's forthcoming movie Antim: The Final Truth.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Neha and Aisha love being around their pet. Take a look at the pics.
Candice Pinto on the challenges involved shooting a virtual fashion show.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Sanjeeda Shaikh will finally make you ditch your PJs.
Struggling to find motivation to fit the gym? Then this fitness trainer has all the motivation you need.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
The actor got candid about her fitness routine in an interview with FHM.
Gorgeous celebs sporting white silhouettes.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
Brazilian model and Victoria's Secret angle Adriana Lima shares her workout secrets.
Priyanka soaks in the sun... Lisa does yoga...
Bollywood stars have posted gorgeous pictures on Instagram.
What is the one-hour workout Tanisha is talking about?
'The dark circles under my eyes can't even begin to explain the dark times I endured for four long years.'
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Take a look at Sush's seriously ripped pics.
Mike Tyson said then that he was considering a return to the ring for some exhibition bouts to raise money for charity.
Film folk show off their baby bumps, making lots of 'awww' pictures!
B-town celebs are taking home workouts to the next level with these yoga routines.
What models do when they quarantine, especially before a fashion week.
Fitness expert Brinda Sapat elaborates on a routine to have you looking your sexy best within a fortnight!
Film folk are looking glamorous on social media and we can't stop going WOW!
Farhan has a family get-together... Sunny shoots a song... Dia misses the forest...
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances