'The dark circles under my eyes can't even begin to explain the dark times I endured for four long years.'
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
B-town celebs are taking home workouts to the next level with these yoga routines.
Mike Tyson said then that he was considering a return to the ring for some exhibition bouts to raise money for charity.
Gorgeous celebs sporting white silhouettes.
Bollywood stars have posted gorgeous pictures on Instagram.
England opener Alastair Cook top-scored with 63 as the tourists three-day practice game against a Sri Lanka Board President's XI petered out into a draw on Thursday.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
Film folk show off their baby bumps, making lots of 'awww' pictures!
When you reach for an ice cold mug of suds after playing a game of football, cricket or a long run, you're not just quenching your thirst, you're actually doing something healthy for your body -- seriously!
The actor has rarely let the lack of space come in the way of fitness.
Film folk have been posting glamorous pictures, and we bring some of them to you.
Priyanka soaks in the sun... Lisa does yoga...
Instagram can't stop drooling over her sexy workout pics.
Film folk are looking glamorous on social media and we can't stop going WOW!
What models do when they quarantine, especially before a fashion week.
You don't need a gym or heavy equipment to train your body to lose fat.
Don't let the monsoon come between you and your fitness regime. Sagar A Pednekar, a fitness expert at Gold's Gym tells us just how to stay in shape in the comfort of your home.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
The actor didn't let the lockdown take a toll on her health and fitness routine.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Farhan has a family get-together... Sunny shoots a song... Dia misses the forest...
Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
The Indian men and women's hockey teams have turned tech-savvy in order to maintain social distancing while continuing with their indoor workout regime during the coronavirus-forced lockdown. The core probable group housed in the Sports Authority of India Centre here suspended high-intensity hockey training in the third week of March following a nationwide lockdown.
Tell us how the lockdown brought you closer to your mom.
The only inspiration you need on a Wednesday.
Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.
The actor features on Femina's latest cover in a green bustier flaunting her fit frame.
Rediff.com Contributing Photographer Pradeep Bandekar glimpsed these stars over the weekend.
As Lisa celebrates her 35th birthday on June 17, Namrata Thakker lists 10 things about the leggy beauty that make her so HOT!
China has protested to India over Chief of Defence Staff General Bipin Rawat's reported remarks about Beijing constituting the "biggest security threat", the Ministry of Defence here said on Thursday.
If you are trying to get into shape for your New Year eve party, then she is all the fitness inspiration you need.
The wait finally ended for Cheteshwar Pujara as he had his first batting stint in Australia during India's net session in Sydney on Thursday.
'With pregnancy, with constant backaches and cramps, yoga has surely given me relief in many ways.'
In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.
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