Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
Having missed out on qualifying for the Rio Games in 2016, C A Bhavani Devi said she had put too much pressure on herself before realising the importance of staying in the moment.
Customised workout options for YOU!
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
Dietician Komal Jethmalani provides the right answer.
IMAGES from Day 1 of the Wimbledon Championships played on Monday.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
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The lockdown has taught singer Abuzar Akhtar interesting new ways of creating music.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Two coronavirus infections were reported on Saturday on a flight to the Australian Open, forcing two weeks of strict hotel quarantine for all the tennis players and entourage on board.
Here's what your favourite Bollywood stars are tweeting.
Amit from Belgaum, Karnataka shares his weight loss journey.
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
The win extends United's unbeaten run in all competitions to 14 matches and secures a 30th appearance in the last four of the FA Cup for the club.
One look at Sophie Choudry's vacay pics and you will want to pack your bags and getaway.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Bollywood folk are busy busy busy during the lockdown.
When women see your photos, they want to see you in different settings, doing different activities and just you being yourself.
David and wife Victoria join 'All In Challenge' in which athletes and celebrities come up with special fan experiences to raise money for selected charities.
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
Ritu Phogat, who registered her second ONE Championship win in February, is training for around three and a half hours a day. Phogat also admitted that cooking food is challenging and she is missing the food cooked by her mother.
Here are 7 common workout mistakes women make.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
'We don't know when things will get back to normal, even if the lockdown gets over.'
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
10 good ideas to make this February 14 a memorable one.
Shardul Thakur hit a local ground at Boisar in Maharashtra's Palghar district along with some domestic players.
Liv Lo is Instagram's latest yoga sensation.
These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.
While tennis is a lucrative sport for those at the top -- the 2020 Australian Open singles champions each took home A$4.12 million ($2.52 million) -- those in the lower echelons often struggle to make ends meet.
Young Mumbai batsman Sarfaraz Khan, who had a dream domestic season last year, is playing good Samaritan during the ongoing nationwide lockdown. Sarfaraz, his younger brother Mushir and his father-cum-coach Naushad have been distributing food packets to migrant workers, in their native village in Uttar Pradesh, who are travelling back to their respective homes.
While all her teammates left for home after the junior camp ended on March 19, Suman decided to stay back at the SAI centre in Bengaluru with the senior sides and was stuck there for more than two and half months because of the nationwide lockdown.
The 29 year old from Nottinghamshire is the first red haired model to gain her wings.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
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