Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
When women see your photos, they want to see you in different settings, doing different activities and just you being yourself.
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
The win extends United's unbeaten run in all competitions to 14 matches and secures a 30th appearance in the last four of the FA Cup for the club.
Customised workout options for YOU!
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
Amit from Belgaum, Karnataka shares his weight loss journey.
Bollywood folk are busy busy busy during the lockdown.
One look at Sophie Choudry's vacay pics and you will want to pack your bags and getaway.
David and wife Victoria join 'All In Challenge' in which athletes and celebrities come up with special fan experiences to raise money for selected charities.
Ritu Phogat, who registered her second ONE Championship win in February, is training for around three and a half hours a day. Phogat also admitted that cooking food is challenging and she is missing the food cooked by her mother.
Here's what your favourite Bollywood stars are tweeting.
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
'We don't know when things will get back to normal, even if the lockdown gets over.'
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
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Karan's motivation, as he would say, would be to "fit into a t-shirt."
Here are 7 common workout mistakes women make.
Shardul Thakur hit a local ground at Boisar in Maharashtra's Palghar district along with some domestic players.
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
Dietician Komal Jethmalani provides the answers.
While tennis is a lucrative sport for those at the top -- the 2020 Australian Open singles champions each took home A$4.12 million ($2.52 million) -- those in the lower echelons often struggle to make ends meet.
Phone sex on a day to day basis in addition to exchange of saucy texts will keep the relationship electrifying and make your partner go nuts
Young Mumbai batsman Sarfaraz Khan, who had a dream domestic season last year, is playing good Samaritan during the ongoing nationwide lockdown. Sarfaraz, his younger brother Mushir and his father-cum-coach Naushad have been distributing food packets to migrant workers, in their native village in Uttar Pradesh, who are travelling back to their respective homes.
Liv Lo is Instagram's latest yoga sensation.
While all her teammates left for home after the junior camp ended on March 19, Suman decided to stay back at the SAI centre in Bengaluru with the senior sides and was stuck there for more than two and half months because of the nationwide lockdown.
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
The lawyer who picked up the pistol and won plenty of medals in shooting will go back to the court room, ill at ease with the utter lack of activity in the sporting arena due to the COVID-19 pandemic. And Abhishek Verma is fairly confident of striking a balance between shooting and legal practice.
The 29 year old from Nottinghamshire is the first red haired model to gain her wings.
These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
NBA team owners are concerned with liability issues and are conflicted about whether or not to give up on the current season. many owners have no desire to return because other sources of revenue are down and despite a massive media rights deal, teams are still reporting losses.
Malaika Arora is the newest fan of acroyoga, which combines the best of yoga and acrobatics.
Sundar Singh Gurjar secured the Tokyo Paralympics berth in men's F46 Javelin with his second World Championship title (61.22 metres) in Dubai last year. He said his focus for the past couples of months has been on his overall workout of his core strength, technique and fitness.
'With three children and all the cooking, cleaning and home care, I am left with no time for anything else.'
Presenting a glimpse of the preparations for the big day!
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