If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
The National Medical Commission in the Professional Conduct Regulations also bar doctors from endorsing any drug brand, medicine or equipment, or advertise them.
Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan
Only experienced investors with a high risk appetite, a grasp of market cycles, and comfort with volatility and timing risk should invest.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
A five-member team of experts from AIIMS Delhi, including specialists in toxicology, is investigating a mysterious illness that has claimed 17 lives in Jammu and Kashmir's Rajouri district. The team has spoken to 11 patients undergoing treatment and will collect samples from affected homes and surrounding areas to determine the cause of toxicity. Meanwhile, no new cases have been reported in the past nine days, and the village has been declared a containment zone with strict measures in place to prevent further spread.
Scottie Scheffler corrected swing issues in time to hold off a spirited effort by Spaniard Jon Rahm for a runaway victory and third career major title.
An FIR has been lodged in this case against the junior doctor of the pediatric department of the SN Medical College and Hospital, they said.
Suryavanshi has the licence to express himself: Bond stands by teenager after MI setback
CloudSEK in its report also warned that the leaked data could enable account takeovers.
All relevant documents, including the hospital's CCTV camera footage of the time period in question, have been given to the Gurugram police, Dr. Sanjay Durani, Medical Superintendent of Medanta, Medicity, Gurugram said in a statement.
'Listen to the voice in your head and keep your inner sanctum safe.'
If you redeem your investments when prices have fallen sharply, you will be selling at low prices and may make a permanent loss. On the other hand, if you remain patient and remain invested, you give your investment the time to recover, says Dwaipayan Bose
Twins Rahin and Riba Hafezji chose books over social media and scored identical marks in their MBBS final exam.
India's largest drug maker Sun Pharmaceutical on Thursday posted a decline of 19 per cent year-on-year (Y-o-Y) for its consolidated net profit for the fourth quarter of the financial year 2025 (Q4FY25) at Rs 2,149.8 crore. Meanwhile, its revenue from operations rose by 8 per cent at Rs 12,958.8 crore.
I am happy with my progress, says India and LSG spinner Ravi Bishnoi
rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
Spain and Portugal suffered a major power outage on Monday, affecting millions and disrupting airports, metros, and telecom companies.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
If she is sincere with you, and you are loyal to her, and you both feel that you can spend your lives together, you should go ahead, counsels rediffGURU Dr Upneet Kaur.
The incident caused burns to Mark Shankar's hands and legs, while smoke inhalation also affected his lungs and he is currently receiving treatment in a hospital there, Janasena Party said in a press release.
From July 2016 to October 2019, in just 1,176 days, Kohli crafted seven double centuries, including six at home. He still holds the record for most Test double centuries by a captain and an Indian cricketer.
Zaheer, who scored 100 first class centuries in his career said that Babar needed to sit down and talk to his seniors.
The unspoken subject of Mithya is violence, and the big zinger here is our recognition that the movie is showing us the makings of a juvenile delinquent -- perhaps the finest since Truffaut unleashed his Antoine Doinel, applauds Sreehari Nair.
My patient was my 86-year-old father hospitalised for the first time in his life.
These crunchy, sugar-coated puri-like sweets are a significant part of the mahaprasad offered at the Jagannath temple in Odisha.
The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.
Steyn feels playing four-day first-class cricket could teach the Afghanistan players how to build their innings, which will also help them improve their game in the 50-over format.
RCB head coach Andy Flower expressed his confidence in newly appointed captain Rajat Patidar, highlighting the presence of experienced players like Virat Kohli and Bhuvneshwar Kumar as a major advantage for him.
The wife of a deputy commissioner of GST in Ghaziabad, who allegedly committed suicide, has claimed that her husband was under "immense work pressure" and denied that he had stage four cancer. The incident took place on Monday when Sanjay Singh (59) jumped from the 15th floor of a building. Singh's wife, Aparna Singh, told reporters that he was a "victim of the system." His cousin, Dhananjay Singh, confirmed that Singh had been diagnosed with prostate cancer at an early stage and had been cured.
A water quality survey held around Nanded village, the epicentre of Guillain-Barre Syndrome (GBS) in Pune city, has found there was lack of chlorine in the drinking water supplied to households of 26 patients of this nerve disorder, officials said.
A 69-year-old woman from Mehsana district, admitted to a private hospital in Ahmedabad, has been detected with HMPV. This comes just hours after health authorities announced there were no active cases of the infection in the state following the discharge of six patients. The woman was found positive for HMPV in a test conducted on January 18 and was admitted to the hospital on the same day for cough and difficulty in breathing. She does not have any travel history.
A woman is suspected to have died of Guillain-Barr syndrome (GBS) in Maharashtra on Wednesday, while 16 new cases of the rare nerve disorder were reported in the state, health officials said.
Indian drugmakers supply 47 per cent of the generic medicine requirements in the US, and tariffs would have increased prices in the US domestic market for patients, who are already dealing with drug shortages.
The train was heading to Kamakhya station in Assam's Guwahati from Bengaluru.
Amidst growing protests from students and other groups over the Telangana government's plan to develop 400 acres of land adjacent to the University of Hyderabad (UoH) for IT infrastructure, the Congress party has urged the state government to hold discussions with all stakeholders. The Congress leader, Meenakshi Natarajan, who is in charge of party affairs in Telangana, said the government should also consider the objections raised by students and others and await the Supreme Court's ruling on the land issue. The matter is currently being heard in both the Telangana High Court and Supreme Court.
More than three fire engines and over 10 ambulances were deployed to rescue patients trapped inside the hospital in the Gandhi Nagar area near the Dindigul-Trichy highway, a senior official said.
So far, over 30 people have died across Northeastern states due to heavy rainfalls, floods and landslides, according to media reports.
Renowned urologist George P Abraham was found dead at his farmhouse in Nedumbassery, police said on Monday. He was 75.
The Kerala State Disaster Management Authority (KSDMA) has declared a red alert in Palakkad district due to high levels of ultraviolet radiation. The UV index has been recorded at 11, with the highest levels occurring between 10 am and 3 pm. The KSDMA has advised the public to take safety precautions, including wearing protective clothing, hats, and sunglasses, and avoiding prolonged exposure to direct sunlight.
