The 54 year old supermodel shared a four-step rule to stay inspired.Photograph and video: Courtesy Milind Soman/Instagram Milind Soman has been a... ...

"Decide how fit you want to get or for what," Milind wrote in the caption "Find out what you need to do to get there," he added Milind Sonam also... ...

Milind Soman’s mother Usha turned 81 last week, but that didn’t stop her from getting on the floor and effortlessly doing a set of 15 push-ups. ...

"Was able to do 12 pull-ups with great difficulty," he wrote "The mind needs as much exercise as the body does," he added New Delhi:... ...

Milind Soman shared a picture of himself exercising He added the hashtag #fitnessaddict to his post He also added the hashtags #nevergiveup and... ...

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