Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
The Supreme Court has granted bail to Vishal Agarwal, the father of the minor accused of driving the Porsche in the fatal Pune crash, in connection with the blood sample swapping case.
Strong performance in the beauty and personal care (BPC) segment, margin gains, and expectations of a breakeven in the fashion business lifted sentiment for FSN E-Commerce Ventures (Nykaa). The consumer technology platform's stock rose 7.5 per cent on Friday, extending gains over the past week to more than 17 per cent. Most brokerages have upgraded the stock following its third-quarter (October-December/Q3) performance and higher profit expectations ahead.
'The problem is not just slower growth, but also the quality of growth.'
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
New investors should enter gradually and with a long horizon. 'Staggered investment through systematic purchase plans is advisable rather than lump-sum buying.'
Most first-time investors may be better served by diversified options such as flexicap or multi-cap funds, which already hold pharma and healthcare stocks.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
Practical tips on getting out of your head and back to your life!
With the worst in terms of pricing pressures behind Tata Steel, its outlook is expected to improve. Europe has seen hot rolled coil prices rise this January after the European Union's (EU's) carbon border adjustment mechanism (CBAM) kicked in and further price improvements may be on the cards once import quotas come into play in June.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Vitamin K has a key role in the human body... Where to find it and why you need it.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
Ambareesh Baliga's quick take on the markets after the increase in STT on futures and options trading...
The Madras High Court has raised concerns about actor Vijay's film 'Jana Nayagan', citing references to foreign powers creating conflict in India and potential communal disharmony. The court has set aside an order to grant the film a censor certificate, pending further review.
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
Taking paracetamol is something that deserves careful attention and should not be done too casually or too often.
Overlap refers to the same stocks appearing across fund portfolios.
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
It is not a crime to have feelings; it is quite normal. But, at 16, you might be too young to understand what's best for you, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site.
The Delhi High Court has affirmed that consenting adults have the constitutional right to marry, and no one, including family or the state, can interfere with their decision. The ruling came in response to a petition from a couple seeking protection from the woman's father.
Sometimes, the most powerful Budgets whisper and the wisest investors listen, notes Ramalingam Kalirajan.
rediffGURU Anu Krishna suggests how to deal with authoritative parents who like to control their children's personal choices.
The recent correction suggests that while precious metals hedge geopolitical tension and inflation, they are not immune to sharp short-term corrections and profit-booking.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
rediffGURU Nayagam PP, founder of Edujob360 recommends how you can skill yourself to land your dream job.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating Website and Rebounce, a matchmaking matrimony platform, counsels a young man on how to approach the situation with sincerity.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
'The trade deficit in some sectors is huge and that is an area of opportunity to localise.'
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
NPS Vatsalya offers a disciplined investment avenue that parents can use to create intergenerational wealth by contributing even small sums.
'In the last one year, we have added more than Rs 1.7 trillion, and we are on track.'
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site explains how not to breach boundaries in a relationship.
Taxpayers should consider ITR-U if they omitted income, wrongly claimed deductions or exemptions, or made reporting errors that led to a shortfall in tax payment.
