To look like a warrior, he has to be regular with his workout regime.
Serena Williams set Flushing Meadows abuzz on Saturday as the 23-time major winner appeared at the US Open - as a fan
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
Friends who work out together, stay together?
The incident that happened on December 9 came to light only on December 11 when 28-year-old Nanjundaswamy's body was found at a building housing the gym in Vijayanagar Police station limits.
Wherever Bollywood celebs go, the cameras follow.
It seems Team India is balancing pre-tournament preparations with exploring the vibrant city.
Sunil Narine may have made up his mind not to come out of retirement but his compatriot Andre Russell believes he's the "missing puzzle" in the West Indies line-up and reversing his decision one last time would make the whole nation happy.
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
Dipa Karmakar is one of only five women in gymnastics history to have successfully executed the Produnova -- called the 'vault of death'.
Kimia Yousofi sends message for Afghan women with Paris performance
Sachin Tendulkar, on Wednesday, exhorted people to spend more time in the gym than at the dining table.
A nominal Rs 1 would be charged from youths as entry fee to these gyms
Best friends work out together, sisters bond, father-son spend quality time...
'We kept checking his weight every hour. We didn't sleep the whole night.'
The relaxations will come into effect from Tuesday morning, said a government order.
The week's best fashion moments featuring Tamannah Bhatia, Disha Patani, Nushrratt Bharuccha, Neha Dhupia, Mouni, Roy, Vidya Balan, Nia Sharma, Karishma Tanna.
'Tea is something very close to us, maybe because we are from that generation, where we never say no to tea.'
Djokovic skipped the Madrid Open this year to focus on the Grand Slams and the upcoming Paris Olympics, but plans to compete in Rome.
James Anderson has taken 700 Test wickets, behind only Sri Lankan spinner Muttiah Muralitharan (800) and Australia's Shane Warne (708) on the all-time list
Time to update your wardrobe with some exciting one-shoulder outfits.
The assailants soon arrived at the spot and one of them opened fire in the air while another shot at Mann.
Vedaa is realistic but also has the kind of mainstream elements and action sequences that make a film gripping, observes Deepa Gahlot.
The victim, identified as Yuvraj Goyal, was found dead by the police when they were responding to the call of a shooting in Surrey on Friday morning, the homicide unit of the Royal Canadian Mounted Police said in a statement.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
Arshad Nadeem's home village erupted into rapturous celebrations after he clinched Pakistan's first Olympic medal in athletics
Astronauts aboard the space station have found themselves facing a foe far tinier than any rogue asteroid: A joint study by IIT-Madras and NASA's Jet Propulsion Laboratory -- under Principal Investigator Kasthuri Venkateswaran -- has revealed that strains of the bacterial species Enterobacter bugandensis, a multi-drug resistant superbug, have been hitting the gym in the microgravity crucible. Though the situation at the ISS is slightly unsettling, holding funeral dirges would be an overkill, says Kumar Abishek.
Don't be surprised that the mercurial all-rounder Hardik Pandya featured in most of his answers.
They tell you how to stay cool on a hot, sweltering day.
Sukanya Verma lists fun things you can do, inspired by Bollywood, when it's raining cats and dogs outside.
Karisma's 'Famiglia' moment...Shahid's happy Sunday...Sayani in Ibiza...
The all-rounder has been working hard in the gym at the National Cricket Academy in Bengaluru in the last few weeks as he targets a comeback during the start of IPL 2024 in March.
A resolution which says 'I will be more organised' is not a good one, but a resolution which says 'I will keep my clothes and papers in an organised manner, make my bed, have bath at a regular time, eat at a fixed time, go the gym at a fixed hour and go to bed at a stipulated hour' is a far better resolution, points out P V Subramanyam.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
Sreejesh, 36, stood rock solid in India's campaign at the Olympics and played a key role in their hard-fought 2-1 victory against Spain in the bronze-medal match.
'ARRIVE AS A KING LIVE AS A LEGEND, BE REMEMBERED AS A GENTLEMAN,' he captioned his Instagram post with Dhoni.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
She's got the look for those who want to impress at the gym and post it too.