Fruits are packed with vitamins, minerals, and fiber and should be a part of a diabetic diet. Just be careful of the portions. Here are some fruits that are good for diabetics.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
The court would continue with the hearing on November 29.
The Delhi minister also claimed that Kejriwal used to take 50 units of insulin daily before he was sent to jail.
The life insurance industry does not have a good track record when it comes to passing on tax benefits to policyholders, points out Harsh Roongta.
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
The gene called PTPN1 (Protein Tyrosine Phosphatase N1), is found on the human chromosome 20, which has long been targeted by investigators as a likely site for diabetes genes.
Study finds how teens with type 1 diabetes can guard their hearts.
rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems.
Do not skip meals. Avoid white bread, pastries during the lockdown.
Shift work can raise the odds of developing type 2 diabetes, with the risk seemingly greatest among men and those working rotating shift patterns, a new study has warned.
Fighting with diabetes? Staying active is what you need.
Left untreated, type 2 diabetes could cause problems with the heart, blood vessels, nerves, eyes and kidneys.
Vice President Kamala Harris, who is the Democratic presidential candidate, in an op-ed on Saturday, recollected her frequent visit to India as a child, and her mother's mission to cure cancer.
Kejriwal, who has Type-2 diabetes, has been asking for insulin and a video conferencing with his family doctor but his requests are being denied by the jail administration, party spokesperson Saurabh Bharadwaj said in a press conference.
The best way to avoid diabetes is to bring about some not-so-difficult lifestyle modifications. Since there is no known cure for diabetes, taking steps to prevent the development of diabetes is very crucial.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
It requires a lifestyle overhaul, says Pramod Tripathi.
A scientist working at a government research institute funded by the University Grants Commission shares his experience.
'If she manages to throw out people, go for surgical operations, clean up her image, she will be victorious.'
Today is World Diabetes Day. We had invited you to ask questions on how to deal with the disease on Rediff ZaraBol. Our in-house nutritionist Preeti Desai answered selected questions that address most of those you asked.
It's fine to start slow and work up. As long as you're totalling 30 minutes of exercise each day, you are fine, says Dhruv Gupta
At least two key drugs in the gliptin category have already gone off patent and cheaper variants are crowding the market. Also, several patent expiries are round the corner for the newest category of drugs - SGLT-2 inhibitors or gliflozins.
If you do so, you're less likely to have a higher BMI.
'It is not just the US and European opportunity, but it is a huge global opportunity.'
rediffGURU Shreya Shah answers diet and nutrition related questions.
Cardiac care plans are ideal for individuals with pre-existing heart conditions or a family history of heart issues. Those who can't get coverage under a comprehensive plan should opt for these plans.
The 2024 Nobel Prize in physiology or medicine has been awarded to Victor Ambros and Gary Ruvkun for their discovery of microRNA, a new class of tiny RNA molecules that play a crucial role in gene regulation.
Lack of sleep in women, a study has observed, is linked to diabetes.
Group policies are more suitable for diabetics; these are negotiable & flexible.
Rise in raids on illicit drug manufacturing units, alongside arrests for the production, sale, or distribution of spurious or adulterated drugs.
Taking the male potency pill may benefit the patients at diabetes risk, according to a new study.
The high-fat, protein-rich diet has side effects too.
On average, at least one in three Indians today were pre-diabetic, two in three were pre-hypertensive and one in 10 were depressed, the 4th edition of Apollo Hospitals' flagship Health of Nation Report on World Health Day 2024, said.
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