From heart health to beauty benefits, here is the lowdown on this cooking oil.
Managing diabetes effectively involves being aware of all the kinds of foods that cause significant blood sugar fluctuations.
Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Algorithmic management (AM) in India has led to a decline in job quality, with "clear" evidence of increased monitoring, surveillance and work intensity, noted International Labour Organisation (ILO) in its latest report.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
India's largest drug maker Sun Pharmaceutical on Thursday posted a decline of 19 per cent year-on-year (Y-o-Y) for its consolidated net profit for the fourth quarter of the financial year 2025 (Q4FY25) at Rs 2,149.8 crore. Meanwhile, its revenue from operations rose by 8 per cent at Rs 12,958.8 crore.
Why opt for processed rava when you have a healthy, diabetic and heart-friendly recipe onn hand?
The Indian Ministry of Health has banned all forms of tobacco and alcohol promotions, including surrogate advertisements, during the IPL.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
Hypoglycemia or low blood sugar can affect a person's movement and ability to think clearly, which can even cause serious accidents.
Exposure to higher air pollution levels for several hours a day can increase insulin resistance in the body and further affect those with diabetes, says diabetologist Dr Manoj Chawla.
Among the commonly used analgesic formulations (painkillers) found NSQ are combinations of paracetamol with ibuprofen, diclofenac and mefenamic acid. Medications using these combinations are commonly used to treat fever, mild migraine, period and muscle pain.
Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
Children below the age of 15 years account for about 10 to 12 per cent of India's overall TB burden.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
'Anti-cancer, anti-diabetic, and other drugs suspected to be spurious were seized from the raid carried out at the firm.'
'We found that in fatty liver patients, something happens that blocks insulin secretion.'
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent.
Dietician Komal Jethmalani provides the answers.
Phirni can taste astoundingly good with nutritious black rice.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
Food budgets in urban areas spent less on protein as compared to beverages and processed foods, reveals the Household Consumption Expenditure survey data for 2023-24.
'Obesity is a raging conversation globally now, and manufacturing of generics will pick up after the patent expires.'
In an Instagram post, he opened up about how he has managed to keep his diabetes under control.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
Avocation B (AvoB), a fat molecule found only in avocados counters incomplete oxidation in skeletal muscle and the pancreas to reduce insulin resistance.
Mahavir Chopra tells you what to check before you choose a diabetes insurance plan.
Eating at least 50 gm of whole grains every day will protect you against type 2 diabetes.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
'The group having rice flour and wheat flour showed an increase in glycosylated haemoglobin (HbA1c), and the group that took the jackfruit flour had a significant decrease in HbA1c.' 'Our results showed a decrease in fasting blood glucose (FBG) and postprandial glucose (PPG) after the green jackfruit flour meal.'
Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.
'He was in good physical condition. In fact, he was an allrounder who loved the game. We're all still in shock.'
People with diabetes and pre-diabetes who have lower sleep efficiency have poorer cognitive function, a study has revealed.
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