Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
Thousands of young and old people across the country united to observe the fifth International Day of Yoga on Friday with great enthusiasm and zeal. The first International Day of Yoga was observed all on June 21, 2015, and the idea was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly in 2014.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
The 29-year-old was snapped doing the yoga postures with the beautiful backdrop of a clear blue sky, lush green mountains and a flowing river.
Kejriwal, who had joined International Yoga Day participants last year along with Lt Governor Anil Baijal and the then Union minister and now Vice President Venkaiah Naidu, was found having high blood sugar following his nine-day, arduous sit-in at the Lieutenant Governor's office.
Rediff reader Bibhuti Mohanty, 45 shares his story.
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
Global consumer preferences can be influenced through music, films, literature, yoga and sports because they create interest and a sense of familiarity that can help our businesses to access foreign markets, suggests T N C Rajagopalan.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
Lead by example... that's the adage our netas followed on Thursday as several of them took to performing various asanas across the country to mark the country's fourth Yoga Day. Here's a look at some of them.
Top government functionaries, including Defence Minister Rajnath Singh attended International Yoga Day events across the country on Friday. Prime Minister Narendra Modi at a yoga event at the Prabhat Tara ground in Ranchi said everybody should practice the ancient Indian discipline lifelong.
Your favourite celebrities are taking fitness to the next level.
The Patna and Raipur chapters of the Indian Medical Association (IMA) have lodged complaints in 2021 alleging Ramdev's remarks were likely to cause prejudice to Covid control mechanism and may dissuade people from availing proper treatment.
Don't forget to bring your mat and beer bottle to this class.
The four year old showed off some impressive yoga moves on Thursday.
Malaika shares her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
On the occasion of International Yoga Day, we take a look at these hot celebs who turn to yoga to stay in shape.
Here are some of the glimpses of the celebrations.
This year, the United Nations will issue special stamps commemorating Yoga Day.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
The actor-model is using the time to bond with her partner.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
Actor and yoga enthusiast Abigail Pande needs no excuse to hold back from her workouts.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Here are glimpses of people practising yoga across the country.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
The General Assembly hall, where world leaders come together every year for the high-level UN session, was packed with UN diplomats, officials, yoga gurus and practitioners, children and people from various backgrounds as India's Permanent Mission to the UN organised the commemoration of the 5th International Day of Yoga Thursday.
Five cities -- Delhi, Shimla, Mysore, Ahmedabad and Ranchi -- were shortlisted by the Ayush ministry and sent to the Prime Minister's Office for final selection.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
