The Prime Minister shared highlights of their interaction on his social media, praising Gukesh's determination, dedication, and humility.
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
'It would be difficult for us to run jails if it wasn't for murderers.'
Wellness expert Roopashree Sharma answers your health queries.
Prayagraj is a must-visit place in 2025, but in January and February you can't miss the Maha Kumbh, a spectacular event like no other.
Divya Rolla lists asanas to begin your yoga journey.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
On the occasion of the 5th International Yoga Day, troops from the Armed Forces and the paramilitary performed asanas all around the country. Take a look!
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
India has launched two special category visa for international students intending to pursue higher education in academic institutions in the country.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Take a look at how models celebrated International Yoga Day.
The Brazilian model's yoga pics will bring you plenty of calm.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Share your inspiring stories and transformation journey with us.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
Tiger bares his fab body... Sunny is in a hurry... Malaika does yoga...
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
The age-old Indian practice has brought people from different cultures and countries together.
From the looks of it, she's a chota packet bada dhamaka!
Union Home Minister Amit Shah took a dip at the Triveni Sangam in Mahakumbh Nagar on Monday and described the Maha Kumbh as a unique symbol of the Sanatan culture's philosophy, which is rooted in harmony.
The television actor's beach yoga pics are winning the Internet.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
The 43 year old mum of one has been practising yoga for a long time now.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
From specialised senior-friendly tours to redesigned hotel amenities, hotels are becoming increasingly attuned to the unique requirements of elderly travellers.
