Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
Saints and seers gathered at the Triveni Sangam for the 'Amrit Snan' on the occasion of Basant Panchami on Monday cautioned political leaders against misusing Sanatan Dharma and spreading rumours for political gain, and praised Chief Minister Yogi Adityanath over arrangements at the Maha Kumbh.
The unloading of 337 tonnes of hazardous waste from the defunct Union Carbide factory in Bhopal began at an incineration unit in Pithampur, Madhya Pradesh. The exercise, which commenced amid protests from locals concerned about its impact on health and environment, is being carried out following safety regulations. The waste, comprising soil, reactor residues, pesticide remnants, and other materials, has been transported from Bhopal to Pithampur for disposal. The Madhya Pradesh Pollution Control Board has asserted that the chemical effects of certain substances in the waste have diminished. The local administration has launched an awareness campaign to address concerns regarding the disposal process.
Wellness expert Roopashree Sharma answers your health queries.
Inflencer and vlogger Shenaz Treasury chooses her favourite quiet spots.
On the occasion of the 5th International Yoga Day, troops from the Armed Forces and the paramilitary performed asanas all around the country. Take a look!
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
Divya Rolla lists asanas to begin your yoga journey.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Take a look at how models celebrated International Yoga Day.
The Brazilian model's yoga pics will bring you plenty of calm.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
Share your inspiring stories and transformation journey with us.
Indian astronaut Shubhanshu Shukla will be the first Indian to travel to the International Space Station (ISS), flying aboard a SpaceX Dragon spacecraft as part of a joint effort between NASA and ISRO. Shukla, a group captain in the Indian Air Force, will serve as the pilot for the Axiom Mission 4, scheduled for launch no earlier than spring 2025. The mission will also carry the first astronauts from Poland and Hungary to stay aboard the ISS.
The age-old Indian practice has brought people from different cultures and countries together.
Union Home Minister Amit Shah has asserted that the Narendra Modi government has "almost all" completed its ideological tasks, including the abrogation of Article 370, and will continue on the same path in its third tenure. Shah, a senior BJP leader, was speaking at the Hindu Spiritual & Service Fair in Gujarat, where he highlighted the government's achievements in areas such as the Ram Temple construction, abolition of triple talaq, and the implementation of the Uniform Civil Code (UCC) in Uttarakhand. He also emphasized the government's success in promoting Yoga internationally and repatriating stolen idols of Hindu deities. Shah lauded Hindu temples and organizations for their service to society, especially their contributions to education and healthcare for the poor.
How do you stay calm, relaxed and focus on the important things that matter in the countdown to your special day? Get expert advice from rediffGURUS.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
The television actor's beach yoga pics are winning the Internet.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Kejriwal, who had joined International Yoga Day participants last year along with Lt Governor Anil Baijal and the then Union minister and now Vice President Venkaiah Naidu, was found having high blood sugar following his nine-day, arduous sit-in at the Lieutenant Governor's office.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
Thousands of young and old people across the country united to observe the fifth International Day of Yoga on Friday with great enthusiasm and zeal. The first International Day of Yoga was observed all on June 21, 2015, and the idea was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly in 2014.
