A stir-fry with an adequate range and volume of vegetables, that incorporates a little protein, be it paneer or tofu or something else, is a hearty, carb-free meal by itself, that will keep you full for several hours.
A memorial has been erected in Pahalgam to honour the victims of a terror attack last year. Security has been increased across Kashmir ahead of the anniversary.
Analysts have largely maintained a bullish outlook on HDFC Bank and ICICI Bank following their Q4FY26 results, though their perspectives on future growth drivers differ. HDFC Bank's near-term performance is tied to accelerating loan growth, while ICICI Bank is seen as a strong candidate for a valuation rerating.
Reserve Bank of India (RBI) Governor Sanjay Malhotra stated that preventing second-round effects of supply shocks, where inflation expectations rise due to prolonged disruptions, is the primary role of monetary policy. He also defended the RBI's foreign exchange market interventions, asserting it did not commit to an 'indefensible peg'.
Prime Minister Narendra Modi has accused the Mamata Banerjee government of favouring infiltrators over the native population in West Bengal, asserting that the upcoming assembly election is a battle to save the state's identity.
'The March correction was clearly due to the war and with prospects of that coming to a conclusion, there is a natural rally.'
The US blockade on Iranian ports is aimed to curb Iranian energy exports, thereby crippling its economy to force Iran back to the negotiating table, points out Commodore Venugopal Menon (retd).
A humanoid robot named 'Flash,' developed by Shenzhen Honor Smart Technology, achieved a record-breaking time of 50 minutes and 26 seconds in the Beijing E-Town half-marathon, surpassing the human world record in autonomous navigation.
'They use the word curry in derogatory terms but I use it with pride. It's something which our grandmothers fed us and our body and brain functions on that.'
Former India off-spinner R Ashwin has suggested Chennai Super Kings captain Ruturaj Gaikwad make a slight adjustment to his batting approach, advising him to play more down the ground early in his innings.
'Creating a film on Maharaj is beyond my capability. I believe that even if the finest directors in the world came together, no single film could ever truly do justice to our Maharaj.'
Supreme Court judge Justice B V Nagarathna has cautioned against the over-reliance on Artificial Intelligence (AI) in the judiciary, emphasising the need for judicial independence from algorithmic influence. She stressed that AI should only serve as a tool and not replace human judgement, which is guided by legal reasoning, constitutional values, and a deep sense of justice.
The Central Board of Indirect Taxes and Customs (CBIC) has eliminated the Rs 10 lakh value cap per consignment for courier-based commercial exports, effective April 1, aiming to significantly boost e-commerce shipments, particularly for MSMEs and artisans.
Retiring at 50 is not unrealistic. It simply requires: Discipline + Long-Term Vision + Compounding
'She was the last of the diggaj kalakaars after Lataji, Kishoreda, Rafi saab and Mannada and with her demise, the golden era of Hindi film music has truly ended.'
A man was shot dead in Delhi's Preet Vihar following a parking dispute with a neighbour. The incident has left his pregnant wife and family in mourning.
Indian wrestler Sujeet Kalkal, dominant in the 65kg category, attributes his success to consistency and self-belief, aiming for gold at the upcoming Asian Games and World Championships.
Supreme Court judge Justice B V Nagarathna stated that judicial independence in the modern era includes freedom from algorithmic influence, emphasising that AI should only assist judges, who must ultimately decide based on constitutional values and human judgment.
Priyanka Gandhi Vadra criticised the government's handling of the women's quota bill, accusing them of political maneuvering and neglecting the rights of OBCs.
Indian wrestler Sujeet Kalkal, dominant in the 65kg category, attributes his success to consistency and self-belief, focusing on self-improvement and rigorous training for upcoming challenges like the Asian Games and World Championships.
Prime Minister Narendra Modi has accused the Trinamool Congress (TMC) of betraying women by obstructing the passage of the Constitution (131st Amendment) Bill, 2026, which aimed to reserve 33 per cent of seats in Parliament and state assemblies for women. Modi asserted that women in West Bengal would punish the TMC in the upcoming assembly elections.
Gujarat Titans aim for a third consecutive win in their IPL match against Kolkata Knight Riders, focusing on their pace attack to exploit KKR's spin bowling strength.
Prime Minister Narendra Modi has accused the Mamata Banerjee government of favouring infiltrators over the native population, asserting that the upcoming assembly election in West Bengal is a battle to save the state's identity.
Supreme Court judge Justice B V Nagarathna stated that judicial independence in the modern era is not just freedom from external power, but also from algorithmic influence, while speaking at a conference in Bengaluru.
Delhi Police busted a fake cosmetic manufacturing racket in northwest Delhi, arresting four individuals involved in the production and distribution of counterfeit hair removal cream and other products.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
'Many of the children I work with had never attended school before and had never been given the right environment or opportunity to learn.'
'When education became accessible -- through flexible learning spaces, creative methods and community-based classrooms -- these same children began to thrive.'
'Over time, many who had never stepped into a formal classroom not only entered the education system but continued their studies further, with some going on to university.'
Rajya Sabha MP Raghav Chadha has responded to criticism that he has not adequately raised Punjab-related issues in Parliament by sharing a video showcasing his interventions on key concerns affecting the state.
Karex, the Malaysian company that makes roughly one in five of the world's condoms -- about five billion a year, supplying Durex and Trojan among others -- announced this week that it is raising prices by up to 30 percent. The reason is the Strait of Hormuz.
Nehal Wadhera highlights Shreyas Iyer's leadership, noting his ability to absorb pressure and empower Punjab Kings' players. Ricky Ponting's positive coaching also boosts the team's morale. Meanwhile, Mumbai Indians address concerns about powerplay wickets and prepare for potential lineup changes.
Police in Surat, Gujarat, have filed a case against a supplier after 1,400 kg of paneer seized last month was found to be adulterated. The supplier is accused of selling the adulterated paneer to local dairies.
Prime Minister Narendra Modi criticised the ruling TMC in West Bengal, alleging corruption and appeasement politics, while promoting the BJP's development agenda ahead of the assembly elections.
'Iran cannot trust the USA because it considers the USA to be Israel-controlled. And no, the IRGC is not going to accept anything else but major US concessions.'
Israel Weapons Industries (IWI) has delivered the first batch of NEGEV 7.62x51 light machine guns to India under the 'Make in India' initiative, marking a significant step in India-Israel defence cooperation and indigenous defence manufacturing.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
The Income Tax Department has released all income tax return (ITR) forms for the assessment year 2026-27, enabling individuals, businesses, and other entities to begin filing their returns for the financial year 2025-26.
Jammu police have intensified their crackdown on narcotics under the 'Nasha Mukt Abhiyan', with a zero-tolerance approach. The SSP has warned of strict accountability for police personnel and highlighted the alarming rise in drug peddling, terming it a conspiracy by an 'enemy country'.
'Today's girls are freer than the earlier generation. They perform more freely.'
DBS Bank India has launched a direct tax payment facility after authorisation from the Central Board of Direct Taxes (CBDT). Utkarsh Small Finance Bank partners with Mumbai Indians as banking partner for T20 League 2026.
OpenAI reports India is a leading AI market with strengths in coding, data analysis, and reasoning, but adoption is heavily concentrated in top cities, highlighting a significant regional disparity.
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