News for 'Mental Fitness'

Widow of Train Shooting Victim Opposes New Mental Health Review for Accused

Widow of Train Shooting Victim Opposes New Mental Health Review for Accused

Rediff.com8 Apr 2026

The widow of a victim in the 2023 railway firing incident has urged the sessions court to revoke its order directing a fresh mental health evaluation for the accused former RPF constable Chetan Singh Chaudhary, claiming he is attempting to stall the trial.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.

Mumbai To Host Celebrity Cricket Match For Fitness Awareness

Mumbai To Host Celebrity Cricket Match For Fitness Awareness

Rediff.com1 May 2026

Mumbai is set to host a friendly cricket match between GST, Customs officers, and actors to promote fitness and sportsmanship, organised by the Sports Authority of India (SAI).

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

IPL 2026: Sudharsan backs mindset over milestones as GT seek turnaround

IPL 2026: Sudharsan backs mindset over milestones as GT seek turnaround

Rediff.com7 Apr 2026

Gujarat Titans' opener Sai Sudharsan reveals that he puts in the same kind of preparation for ever game and invests considerable time in mental fitness.

IPL 2026: Fit-again Shubman Gill Set To Play Against Delhi Capitals

IPL 2026: Fit-again Shubman Gill Set To Play Against Delhi Capitals

Rediff.com7 Apr 2026

Gujarat Titans captain Shubman Gill has recovered from a muscle spasm and will play against Delhi Capitals on Wednesday.

Mental Health: What Is Trauma Bonding?

Mental Health: What Is Trauma Bonding?

Rediff.com7 days ago

Tanvi Singh, a mental health expert and founder of Leap of Love Foundation, explains how you can identify various signs of a traumatic relationship.

Mumbai Court Orders Mental Health Assessment for Train Shooting Suspect

Mumbai Court Orders Mental Health Assessment for Train Shooting Suspect

Rediff.com26 Mar 2026

A Mumbai court has directed prison authorities to shift Chetan Singh Choudhary, accused of a 2023 train shooting, to a mental hospital for evaluation to determine his fitness to stand trial.

Indian Hockey Teams Focus On Physical And Mental Fortitude

Indian Hockey Teams Focus On Physical And Mental Fortitude

Rediff.com24 Apr 2026

Indian junior women's hockey coach Tim White emphasises the need for physical improvement to match international standards, while senior team coach Sjoerd Marijne highlights the importance of mental resilience and finishing skills.

T Natarajan credits fitness, practice for IPL resurgence after injury

T Natarajan credits fitness, practice for IPL resurgence after injury

Rediff.com10 Apr 2026

T Natarajan discusses his comeback to form in the IPL after a collarbone injury, attributing his resurgence to improved fitness, rigorous practice, and the support of the team management.

How RCB Stays Ahead In IPL: Krunal Pandya Explains

How RCB Stays Ahead In IPL: Krunal Pandya Explains

Rediff.com28 Apr 2026

RCB all-rounder Krunal Pandya credits the team's success in the Indian Premier League to a combination of skill and mental strategy, highlighting the importance of staying ahead of the competition.

IPL 2026: Virat Kohli's hunger, fitness key to RCB's success, says coach Flower

IPL 2026: Virat Kohli's hunger, fitness key to RCB's success, says coach Flower

Rediff.com27 Mar 2026

Royal Challengers Bengaluru head coach Andy Flower believes Virat Kohli's unwavering drive and fitness will be crucial for the team's IPL 2026 campaign.

Man Who Breached Delhi Assembly Security Sent to Police Custody

Man Who Breached Delhi Assembly Security Sent to Police Custody

Rediff.com8 Apr 2026

A man who breached security at the Delhi Assembly by driving an SUV into the complex has been remanded to eight days' police custody. The court cited the seriousness of the allegations and the accused's apparent awareness of his actions.

Constant criticism has affected Sri Lanka players' mental health: Shanaka

Constant criticism has affected Sri Lanka players' mental health: Shanaka

Rediff.com26 Feb 2026

Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.

'Our 8-Month-Old Daughter Has Not Started Crawling'

'Our 8-Month-Old Daughter Has Not Started Crawling'

Rediff.com17 hours ago

rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, answers health-related questions from parents and helps you make informed decisions for your child.

Sinner's clay secret could crush Alcaraz at French Open

Sinner's clay secret could crush Alcaraz at French Open

Rediff.com22 Apr 2026

Jannik Sinner's dedication to patience and control has transformed him into a formidable clay court player, making him a favourite for the French Open, even as he navigates the mental challenges of heightened expectations and a potential rematch with Carlos Alcaraz.

Mother's Day: 10 Simple Rules To Live By

Mother's Day: 10 Simple Rules To Live By

Rediff.com1 days ago

This Mother's Day, Aditi Govitrikar, actor, supermodel, wellness expert and India's first Mrs World encourages all women to prioritise themselves and embrace self-care without guilt.

Kohli reveals how breaks keep him sharp for IPL 2026

Kohli reveals how breaks keep him sharp for IPL 2026

Rediff.com28 Mar 2026

Virat Kohli discusses the importance of taking breaks from cricket to stay mentally fresh and avoid burnout, highlighting his recent performance in the IPL after a period away from T20 matches.

8 High-Growth Careers If You Love Sports

8 High-Growth Careers If You Love Sports

Rediff.com21 Apr 2026

With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.

Summer Heat Getting To You? Try These Cooling Asanas

Summer Heat Getting To You? Try These Cooling Asanas

Rediff.com29 Apr 2026

Pushpa R, yoga expert and founder of Radiant Yoga Vibes, recommends three asanas that can help you feel lighter and cooler this summer.

'Shorter matches, greater pressure': Players divided over new scoring system

'Shorter matches, greater pressure': Players divided over new scoring system

Rediff.com28 Apr 2026

Badminton's new 15-point scoring system, set for the 2028 Olympics, has divided players, with some welcoming shorter matches and others warning of increased pressure and tactical shifts.

'He's just built differently': Ryan Rickelton on batting with Rohit Sharma

'He's just built differently': Ryan Rickelton on batting with Rohit Sharma

Rediff.com6 days ago

Ryan Rickelton praises Rohit Sharma's class and calmness after their 143-run stand powers Mumbai Indians' chase, while also giving an update on Hardik Pandya's fitness.

Dehydrated At Work? Blame Your Office AC!

Dehydrated At Work? Blame Your Office AC!

Rediff.com5 days ago

While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.

IPL 2026: KKR's Mystery Man Is Back: Varun Chakravarthy Turns Season Around

IPL 2026: KKR's Mystery Man Is Back: Varun Chakravarthy Turns Season Around

Rediff.com4 May 2026

Varun Chakravarthy, the Kolkata Knight Riders' mystery spinner, overcame a difficult start to the IPL season, battling injury and form to rediscover his wicket-taking ability and boost KKR's chances in the tournament.

Agar didi...: Accused in IRS officer's daughter rape-murder

Agar didi...: Accused in IRS officer's daughter rape-murder

Rediff.com25 Apr 2026

Delhi Police are recreating the crime scene at the residence where the daughter of an IRS officer was allegedly raped and murdered. The investigation aims to piece together the sequence of events, with the stolen iPhone recovered and a potency test conducted. The accused, a former domestic help, is undergoing psychological assessment.

Woman Accused of Killing Daughters Denied Bail in Delhi

Woman Accused of Killing Daughters Denied Bail in Delhi

Rediff.com13 Apr 2026

A Delhi court has denied bail to a woman accused of murdering her two daughters in Malviya Nagar, citing the gravity of the allegations and the risk of witness tampering.

Delhi IRS Officer's Daughter Murder: Crime Scene Recreated

Delhi IRS Officer's Daughter Murder: Crime Scene Recreated

Rediff.com25 Apr 2026

Investigators recreated the crime scene at the Delhi residence where the daughter of an IRS officer was allegedly raped and murdered. The police are gathering detailed information about the accused, Rahul Meena, and his movements leading up to the crime.

Why Are Healthy People Always So Tired?

Why Are Healthy People Always So Tired?

Rediff.com23 Apr 2026

'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.

Court Denies Bail To TCS Employee In Conversion Case

Court Denies Bail To TCS Employee In Conversion Case

Rediff.com7 days ago

A Nashik court denied pre-arrest bail to a TCS employee accused of sexual harassment and forcible conversion, citing a 'systematic plan' to brainwash the victim and send her to Malaysia. The court emphasised the need for custodial interrogation to uncover the root of the case, highlighting the multi-dimensional nature of the alleged offence.

'Husband Deleting Chats From Female Colleague'

'Husband Deleting Chats From Female Colleague'

Rediff.com20 Apr 2026

'A healthy marriage is all about trust and good communication,' counsels rediffGURU Dr Upneet Kaur, a therapist and marriage counsellor.

'Yaad mat dilao': Rashid reflects on tough season, celebrates return to form

'Yaad mat dilao': Rashid reflects on tough season, celebrates return to form

Rediff.com9 Apr 2026

Rashid Khan says he has regained his rhythm after injury setbacks, starring with a match-winning spell for Gujarat Titans in a thrilling one-run win over Delhi Capitals.

Delhi Assembly Security Breach: SUV Driver Sought Attention for Missing Nephew

Delhi Assembly Security Breach: SUV Driver Sought Attention for Missing Nephew

Rediff.com7 Apr 2026

The investigation into the Delhi Assembly security breach reveals the driver's motive was to highlight the disappearance of his nephew.

Vimal Kumar Slams Badminton's New Scoring System

Vimal Kumar Slams Badminton's New Scoring System

Rediff.com26 Apr 2026

Former chief coach Vimal Kumar has expressed his disappointment with the Badminton World Federation's decision to change the scoring system, arguing it dilutes the sport and fails to address its real challenges.

Abhishek Nayar Confident Varun Chakravarthy Will Bounce Back

Abhishek Nayar Confident Varun Chakravarthy Will Bounce Back

Rediff.com1 Apr 2026

Kolkata Knight Riders coach Abhishek Nayar supports Varun Chakravarthy, predicting a return to form despite recent struggles. He also discusses Cameron Green's role and Matheesha Pathirana's availability.

Indian Women's Hockey Team Prepares for World Cup with National Camp

Indian Women's Hockey Team Prepares for World Cup with National Camp

Rediff.com30 Mar 2026

The Indian senior women's national hockey team is set to begin a training camp in Bengaluru to prepare for the upcoming World Cup and other major tournaments.

Delhi Murder Case: Accused Known For Aggression, Online Gaming Addiction

Delhi Murder Case: Accused Known For Aggression, Online Gaming Addiction

Rediff.com24 Apr 2026

Investigations into the murder of an IRS officer's daughter in Delhi reveal the accused, Rahul Meena, had a history of aggressive behaviour and was addicted to online gaming, leading to significant debt. Police are conducting a psychological analysis to understand his mental state and motives, while his family claims he was a quiet person.

Delhi Murder Case: Accused Displayed Psychopathic Tendencies, Say Police

Delhi Murder Case: Accused Displayed Psychopathic Tendencies, Say Police

Rediff.com24 Apr 2026

Investigations into the murder of an IRS officer's daughter in Delhi reveal the accused, Rahul Meena, had a history of aggressive behaviour and psychopathic tendencies. Police are conducting a psychological analysis to understand his motives.

IPL 2026: Stephen Fleming defends CSK's strategy amidst criticism

IPL 2026: Stephen Fleming defends CSK's strategy amidst criticism

Rediff.com10 Apr 2026

Chennai Super Kings head coach Stephen Fleming defends his strategies and the team's performance in the IPL, highlighting the integration of younger players and adaptation to modern T20 trends.

Kiran Pisda: From National Team Full-Back To Goalkeeper At Khelo India Tribal Games

Kiran Pisda: From National Team Full-Back To Goalkeeper At Khelo India Tribal Games

Rediff.com2 Apr 2026

Kiran Pisda, an Indian footballer with international experience, showcased her versatility by playing as a goalkeeper for Chhattisgarh in the Khelo India Tribal Games.

IPL 2026: Why Lucknow Super Giants can't crack the Ekana pitch

IPL 2026: Why Lucknow Super Giants can't crack the Ekana pitch

Rediff.com23 Apr 2026

Lucknow Super Giants head coach Justin Langer has compared the Ekana pitch to the Perth track, admitting that the home team has been unable to adapt to the pace and bounce on offer. LSG have lost all three matches at home.