Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
India's Prachi Gaikwad won gold in the women's 50m rifle 3-positions at the ISSF Junior World Cup in Cairo. Naraen Pranav added a bronze in the men's 10m air rifle, boosting India's medal tally.
Whip up a refreshing Greek Salad in just 5 minutes! Bursting with crisp cucumbers, juicy tomatoes, olives, red onions, and creamy feta. Light, healthy, and full of flavour.
West Ham United secured a crucial 4-0 victory over Wolverhampton Wanderers in a Premier League match, moving them out of the relegation zone. Konstantinos Mavropanos and Valentin Castellanos each scored twice in the dominant performance.
India continued its impressive performance at the ISSF Junior World Cup, with Prachi Gaikwad winning gold in the women's 50m rifle 3-positions, and Vanshika Chaudhary and Sejal Kamble securing gold and silver respectively in the women's 10m air pistol final. Naraen Pranav also added a bronze in the men's 10m air rifle.
Which countries possess populations of people with the most self-love?
Bugonia's ending, though not unexpected, is still shocking, reveals Deepa Gahlot.
Using a trading terminal is not suitable for all market participants. Before market participants start using a trading terminal, it is important for them to know who really needs a trading terminal and what they can do with it. Here, we will explore who should actually use a trading terminal.
Hundreds of Indian seafarers are stranded on vessels carrying crude oil, LPG, and LNG in the Persian Gulf due to the ongoing conflict in the Middle East, causing disruptions to India's energy supplies.
'I wish I had done Andhadhun. I wish I had done Varun Dhawan's role in Badlapur. I wish Rajkummar Rao ki aadhi career meri hoti.'
Indian-flagged vessels are navigating the Strait of Hormuz safely despite ongoing tensions in the region, ensuring the continued flow of vital energy supplies to India.
Ananya Panday sure knows how to rock vacation fashion!
Lyon sealed top spot in the Europa League standings while Roma survived a red-card scare to reach the last 16 on a chaotic final league-phase night.
The US raced into a 5-0 lead in the tiebreak, and though the Greek duo rallied to level at 6-6 a perfectly placed volley from Harrison squeezed through Tsitsipas's legs and sealed a 4-6, 6-4, 10-8 victory.
Taking Kharg would give the US control over virtually all of Iran's oil exports and thus provide significant leverage, notes Prem Panicker in his must read daily blog on the Gulf War. It would also put American troops within range of Iran's remaining missiles, drones, and artillery on a piece of real estate that is just eight square miles in size, and just 15 miles from the Iranian mainland.
'Filmmaking is such a weird line of work, artistic expression and collaboration.' 'It is letting go, then holding on to something, being democratic and then being tyrannical.'
Former Australian Open runner-up Stefanos Tsitsipas hopes a return to his "home" Slam at Melbourne Park can spark an upturn in his fortunes after an inconsistent 2024 saw the Greek drop out of the top 10.
'I suspect that Bangladesh being given permission stuck in India's official craw, and this story was an attempt to balance the scales by giving the impression that a similar waiver had been given to India as well.'
Kriti Sanon's Greek holiday is certainly making a lot of news.
Shubman Gill is enjoying a well-deserved break in Europe before the start of the domestic season.
Dramatic night in the Champions League playoffs as goals, shocks and dominant performances decided the final places in the last 16.
Aseem Chhabra lists his top 10 films from this year's Sundance festival, a blend of narratives and documentaries made in the US and other parts of the world.
AS Roma took a big step towards qualifying for the Europa League last 16 with a 2-0 win over VfB Stuttgart on Thursday.
Bodo/Glimt secured an upset 3-1 victory over Serie A leaders Inter Milan in the first leg of their Champions League playoff on Wednesday.
TasteAtlas, the online international food guide, has announced its cuisine awards for 25/26.
In 2026, try and include these 10 crucial foods in your diet.
Kerala has earned a spot on Rough Guides' list of the world's top travel destinations for 2026, with the popular guidebook publisher highlighting the state as a must-visit location for the year ahead.
IMAGES from the UEFA Champions League matches played on Tuesday
'I have always broken my image every time I went on screen. I don't know what it means to be a Greek God but people used to call me one.'
From Vori-Vori to Arroz Tapado and Punjab's kulchas... This is what the world loves to eat!
India's second major casualty on the day was Aravindh Chithambaram who lost to compatriot K Venkatramanan after the second set of rapid games.
Denmark beat Greece 3-1 at home on Sunday to keep their unbeaten World Cup qualification campaign on track and end the visitors' hopes of reaching next year's tournament, with the battle for Group C supremacy set to go down to the wire.
Arsenal missed a chance to tighten their grip on the Premier League title race with a 1-1 draw at 10-man Chelsea on Sunday.
Across continents and cultures, people unknowingly cook similar dishes -- same idea, different ingredients or different method of preparation. Many Indian favourites have surprising global twins that nearly mirror our flavours, techniques or eating style.
The experienced Surya Shekhar Ganguly, GM Raunak Sadhwani and GM Karthik Venkatraman scored comfortable victories while M Pranesh played out a draw to advance to the second round, while IM Aronyak Ghosh defeated GM Mateusz Bartel of Poland to force a tie-breaker, in the FIDE World Cup 2025 in Panaji on Sunday.
One flyer read: 'More Indians in 5 years, than Greeks and Italians in 100', adding, 'This isn't a slight cultural change, it's a replacement plain and simple'.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
A summary of Wednesday's action in the UEFA Champions League.
Move aside Shah Rukh Khan, it's Kareena Kapoor's turn to do the Lungi Dance!
