News for 'EXTRA'

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

EPF Secrets Revealed: Where Your 12% Goes

EPF Secrets Revealed: Where Your 12% Goes

Rediff.com9 Oct 2025

Who pays what into EPF, EPS, and EDLI -- the 12% math explained.

Bumrah Vs Rabada: Battle Of Fire At Eden!

Bumrah Vs Rabada: Battle Of Fire At Eden!

Rediff.com14 Nov 2025

The series promises a fascinating duel between the two modern-day pace greats.

Will Mumbai's Redevelopment Boom Last?

Will Mumbai's Redevelopment Boom Last?

Rediff.com16 Sep 2025

'Developers have started offering 70% to 100% extra area and beyond.' 'If the market cycle shifts -- as many are already predicting with signs of price saturation and reduction -- most recent redevelopment projects will unravel.'

Solid Backline Fuels Arsenal's EPL Title Dreams

Solid Backline Fuels Arsenal's EPL Title Dreams

Rediff.com24 Oct 2025

Arsenal's miserly defence has conceded three Premier League goals so far this season and manager Mikel Arteta hopes their fortress-like foundation can finally deliver the silverware that has eluded the North London club for so long.

iOS 26: Apple's Boldest Update Yet?

iOS 26: Apple's Boldest Update Yet?

Rediff.com4 Nov 2025

The new iOS 26 design modernises the interface, while Apple Intelligence 2.0 introduces AI in a controlled, privacy-focused way. Ashish Narsale brings you all the juice.

Fresh Air Becomes Real Estate Must-Have

Fresh Air Becomes Real Estate Must-Have

Rediff.com1 Nov 2025

Interest in green living is rising, with clean air and open spaces becoming key selling points for residential projects, particularly as Indian cities struggle with deteriorating air quality.

Twist in Delhi acid attack: Girl's father wanted to settle old scores

Twist in Delhi acid attack: Girl's father wanted to settle old scores

Rediff.com28 Oct 2025

Akil Khan, the student's father, was nabbed on Monday for allegedly fabricating the acid attack with a toilet cleaner, and raping the wife of the man his daughter accused of throwing "acid" at her.

Tendulkar bats for fitter India with new venture

Tendulkar bats for fitter India with new venture

Rediff.com12 Oct 2025

Gurumurthy, the company's CEO, said TEN x YOU was built on athlete insight and designed for Indian conditions.

'Kuldeep Is A Must; Sacrifice A Batter'

'Kuldeep Is A Must; Sacrifice A Batter'

Rediff.com24 Oct 2025

While India left out Kuldeep Yadav for the second match in a row, Australia's leg-spinner Adam Zampa took a four-wicket haul and was named the man of the match.

BCCI says, doors not shut on Jadeja, Tilak close to ODI call-up

BCCI says, doors not shut on Jadeja, Tilak close to ODI call-up

Rediff.com4 Oct 2025

'To take two left-arm spinners to Australia is not possible, but he is clearly in the scheme of things with how good he is.'

'5 minutes of blur': 'Nearly Man' Muzumdar's moment of glory!

'5 minutes of blur': 'Nearly Man' Muzumdar's moment of glory!

Rediff.com3 Nov 2025

Amol Muzumdar never experienced the highs of an India cricketer but now he is a World Cup winning head coach -- only the third in the history of Indian cricket after Gary Kirsten and Rahul Dravid.

Manu Bhaker Shares Her Winning Mindset!

Manu Bhaker Shares Her Winning Mindset!

Rediff.com13 Oct 2025

Manu Bhaker said she is banking on her ability to go the extra mile in training to achieve success in upcoming events, including World Championships and World Cup Finals.

Why BJP, Nitish Need Each Other

Why BJP, Nitish Need Each Other

Rediff.com12 Nov 2025

Left to its machinations, the BJP would have loved to cut Nitish down to size, but it can't afford to do so as the JD-U is in alliance with the BJP at the Centre, and cannot form a government on its own in Bihar. For now, both need each other: Nitish for legitimacy, the BJP for numbers, points out Ramesh Menon.

Why ecom platforms are under govt lens

Why ecom platforms are under govt lens

Rediff.com4 Oct 2025

The Ministry of Consumer Affairs is looking into complaints of additional charges being levied by ecommerce platforms when customers choose cash-on-delivery (COD) option instead of paying while ordering items. "The Department of Consumer Affairs has received complaints against ecommerce platforms charging extra for cash-on-delivery, a practice classified as a dark pattern that misleads and exploits consumers," Pralhad Joshi, Union minister of consumer affairs, wrote on X on Friday afternoon.

HISTORIC! India Women Win First World Cup title!

HISTORIC! India Women Win First World Cup title!

Rediff.com3 Nov 2025

Deepti Sharma and Shafali Verma's superb all-round showing powered India to a historic first-ever Women's ODI World Cup title after they outclassed South Africa by 52 runs in the final.

Why Indians Are Enslaved To Toxic Bosses

Why Indians Are Enslaved To Toxic Bosses

Rediff.com6 Nov 2025

'I try to convince myself to stay calm, do my work and not let his behaviour get to me. Some days it works; most days, it doesn't.'

HC slams UP police for detaining interfaith couple

HC slams UP police for detaining interfaith couple

Rediff.com19 Oct 2025

The Allahabad high court on Saturday pulled up the Uttar Pradesh Police for the 'illegally detention' of an interfaith couple without any direction/order for taking them into custody, and ordered their release.

PIX: Hazlewood fires Australia to victory in 2nd T20

PIX: Hazlewood fires Australia to victory in 2nd T20

Rediff.com31 Oct 2025

Josh Hazlewood clinically dismantled a famed Indian top-order with a probing spell to kill the contest as Australia cantered to a four-wicket victory in the second T20 International.

History! India beat Oman for first time, finish third

History! India beat Oman for first time, finish third

Rediff.com8 Sep 2025

The Indian men's football team got the better of Oman 3-2 on penalties to finish third in the CAFA Nations Cup in Hisor, Tajikistan, on Monday.

When Women In Blue Stayed At NRI Homes During Tours!

When Women In Blue Stayed At NRI Homes During Tours!

Rediff.com1 Nov 2025

There was no money, sponsors didn't make a beeline and foreign tours were an ordeal, but there were women of steel who believed in the old adage that "the show must go on." And Nutan Gavaskar was the first among equals, one of the torchbearers of the women's cricket movement in India back then in 1973.

Why Sanya Malhotra Is Always A Little Hatke

Why Sanya Malhotra Is Always A Little Hatke

Rediff.com3 Oct 2025

Sanya Malhotra's fashion choices have always been fab, but what really makes them unforgettable is the way she accessorises.

Can Pakistan dent New Zealand's World Cup hopes?

Can Pakistan dent New Zealand's World Cup hopes?

Rediff.com17 Oct 2025

New Zealand, champions in 2000, are just outside the top four with three points from as many games.

De Zorzi puts stubborn resistance after SA struggle

De Zorzi puts stubborn resistance after SA struggle

Rediff.com13 Oct 2025

Pakistan collapsed from 362-5 to 378 all out as Muthusamy finished with Test best figures of 6-117.

Suryakumar's leadership adds edge to India, feels Trott

Suryakumar's leadership adds edge to India, feels Trott

Rediff.com18 Sep 2025

'Asia Cup in these conditions, we saw them in the Champions Trophy here 50 over. It would be foolish not to say they are one of the favourites.'

'It helps the team when the captain...'

'It helps the team when the captain...'

Rediff.com11 Oct 2025

While many captains have buckled under the pressure, the responsibility to lead a team followed by a billion-plus fans appears to have brought the best out of Gill.

What could be the way out for Surya the batter?

What could be the way out for Surya the batter?

Rediff.com27 Sep 2025

The alarming part is in 10 innings, Suryakumar Yadav has managed only 10 fours and three sixes and dot ball percentage has gone up to nearly 48, translating to five dot balls in every delivery.

'Upright stance': Shreyas shares secret of his consistency

'Upright stance': Shreyas shares secret of his consistency

Rediff.com23 Oct 2025

Shreyas Iyer said that returning to an upright batting stance has helped him regain confidence and consistency, allowing him to adapt better to varied conditions at home and overseas.

Have Your Kids Built A Diwali Killa?

Have Your Kids Built A Diwali Killa?

Rediff.com23 Oct 2025

Diwali celebrations in Maharashtra would be incomplete without the making of the killa, a playful ritual rooted in tradition and creativity, where children and adults come together to craft miniature forts made using mud, sand and clay.

Hybrids outpace petrol, EVs for buyers, shows survey

Hybrids outpace petrol, EVs for buyers, shows survey

Rediff.com17 Oct 2025

Grant Thornton Bharat's latest survey indicates that hybrids are set to consolidate market share this festive season, bridging the gap between conventional petrol engines and the emerging electric vehicle segment.

The Trending Colour In Bollywood

The Trending Colour In Bollywood

Rediff.com11 Sep 2025

The colour red never goes out of fashion, as film folk know how to make it look extra hot.

Karun Nair, Arjun Tendulkar shine in Ranji clash

Karun Nair, Arjun Tendulkar shine in Ranji clash

Rediff.com27 Oct 2025

Underdogs Nagaland showed they are made of sterner stuff as their batters fought tooth and nail all day to score 365/5 and frustrate Tamil Nadu who would be fancying their chances of enforcing a follow-on after a mammoth 512-run first-innings total in a Ranji Trophy Group A match in Bengaluru on Monday.

Power network sharing plan will face 3 key challenges

Power network sharing plan will face 3 key challenges

Rediff.com16 Oct 2025

The ambitious proposal by the power ministry to allow network sharing between distribution licensees operating in the same geographical area will face three key challenges, said a former bureaucrat.

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

Last Dance Down Under: Ro-Ko set for Australian swansong

Last Dance Down Under: Ro-Ko set for Australian swansong

Rediff.com24 Oct 2025

With no ODI series in Australia in the next two years, it is impossible to think that the legendary duo will again be seen Down Under in India blues.

KL Rahul makes history, joins elite Test century club

KL Rahul makes history, joins elite Test century club

Rediff.com3 Oct 2025

Indian opener KL Rahul ended a long home-soil century drought, scoring his 11th Test hundred in India's opening match against the West Indies at the Narendra Modi Stadium on Friday. He reached 100 off 197 balls, hitting 12 stylish fours.

Dazzle Like These Stars This Dussehra

Dazzle Like These Stars This Dussehra

Rediff.com29 Sep 2025

To make sure your fashion game is on point for Dussehra, Namrata Thakker brings you all the inspiration you need to look absolutely FABULOUS just like your favourite stars.

Gill's India shift focus from Asia Cup win to WI Tests

Gill's India shift focus from Asia Cup win to WI Tests

Rediff.com30 Sep 2025

After the proceedings began with light warm-up and catching, the action shifted to the nets where all batters had long stints in the nets while the other pace bowlers too put in the hard yards.

Women's WC: Rain washes out Sri Lanka-New Zealand match

Women's WC: Rain washes out Sri Lanka-New Zealand match

Rediff.com15 Oct 2025

Sri Lanka and New Zealand shared points as their Women's World Cup match was abandoned due to persistent rain, in Colombo, on Tuesday.

Devine calls for better scheduling after another washout

Devine calls for better scheduling after another washout

Rediff.com18 Oct 2025

'Frustrated' Sophie Devine calls on WC organisers to start matches early if forecast predicts rain