News for 'Dieting'

Japan-Philippines Send Strong Message To China

Japan-Philippines Send Strong Message To China

Rediff.com23 Jul 2024

The trigger that led Japan and the Philippines to ink the deal was because of the deteriorating security situation in the South China Sea. China's coast guard increased the frequency and intensity of incursions into Philippine waters, provoking the Philippines to take countermeasures to deter China, explains Dr Rajaram Panda.

The Most Amazing Food Pix!

The Most Amazing Food Pix!

Rediff.com18 Jun 2024

The winners of Pink Lady Food Photographer of the Year 2024 have been revealed.

Diet tips that REALLY work

Diet tips that REALLY work

Rediff.com2 Jul 2012

These really easy tips go a long way in your battle against the bulge!

10 Warning Signs Of Thyroid Dysfunction

10 Warning Signs Of Thyroid Dysfunction

Rediff.com6 Jun 2024

Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.

India has no jurisdiction in Nikhil Gupta case: Czech Republic

India has no jurisdiction in Nikhil Gupta case: Czech Republic

Rediff.com22 Dec 2023

India's judicial authorities have 'no jurisdiction' in the case involving Nikhil Gupta, Czech justice ministry spokesperson Vladimir Repka has said, days after his family approached the Supreme Court seeking its intervention in the matter.

Kohli has turned Indian cricketers into 'out and out' athletes: KP

Kohli has turned Indian cricketers into 'out and out' athletes: KP

Rediff.com26 Mar 2024

Former England captain Kevin Pietersen on Tuesday said fitness freak Virat Kohli has turned his teammates into "out and out athletes" and called him the man responsible for an incredible turnaround in Indian cricket.

Ultra-Processed Foods Are Bad For You

Ultra-Processed Foods Are Bad For You

Rediff.com29 Nov 2023

Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.

The ULTIMATE diet plan to lose weight!

The ULTIMATE diet plan to lose weight!

Rediff.com5 Jul 2011

No pop diets will help you knock of those kilos says Samreedhi Goel. The dietician and fitness trainer shares with us her exclusive diet plan and tells you just how you can get into shape without sweating over it.

A healthy diet for your gadgets

A healthy diet for your gadgets

Rediff.com1 Feb 2014

Six quick tips to whip your devices back into shape

Does dieting mean starving?

Does dieting mean starving?

Rediff.com5 Dec 2005

Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.

Is your diet poisoning you with toxins?

Is your diet poisoning you with toxins?

Rediff.com1 Jun 2011

This is for everyone who wants to improve their health, maintain it or just be fit!

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

Fasting During Navratri? 10 Healthy Tips

Fasting During Navratri? 10 Healthy Tips

Rediff.com19 Oct 2023

If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Rediff.com19 May 2024

A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.

Air Fryers, Sizzling Beer, Cheese Sandwiches

Air Fryers, Sizzling Beer, Cheese Sandwiches

Rediff.com19 Jun 2024

Should you buy an air fryer. Is it for you? What can you make with it?

8 fresh fruits you must include in your diet

8 fresh fruits you must include in your diet

Rediff.com18 Apr 2019

Did you know that pineapples are low fat and good for diabetics?

Diet or exercise: Which is more important for weightloss?

Diet or exercise: Which is more important for weightloss?

Rediff.com20 Jun 2012

Of course, you need a healthy balance of both the right diet and adequate exercise to drop the pounds. But does one outweigh the other? Find out.

Live longer, healthier with low calorie diet

Live longer, healthier with low calorie diet

Rediff.com10 Jul 2009

Substantially cutting calories from the diet could slow the ageing process and increase life expectancy, according to a decades-long study of monkeys.

Are you eating a healthy diet?

Are you eating a healthy diet?

Rediff.com17 Jan 2013

Healthy foods are high in fibre content, vitamins, minerals and low in calories. Here's what your diet must include to strengthen your immune system and keep your energy levels up all day.

5 Healthy Asanas for Summer

5 Healthy Asanas for Summer

Rediff.com15 May 2024

Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.

A new low-fat diet: results guaranteed

A new low-fat diet: results guaranteed

Rediff.com10 May 2005

A new study conducted by researchers at the Stanford University Medical Center suggests a low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet.

Yoga Or Gym? What's Better For Weight Loss?

Yoga Or Gym? What's Better For Weight Loss?

Rediff.com22 Mar 2024

rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.

What Saiyami Can't Resist

What Saiyami Can't Resist

Rediff.com27 Sep 2023

She loves the rush of adrenaline and has a weakness for chocolates.

Vegetarian diet reduces cancer risk

Vegetarian diet reduces cancer risk

Rediff.com17 Mar 2009

Researchers, who analysed 52,700 men and women, found that those who did not eat meat had significantly fewer cancers overall than those who did. In the study, researchers looked at men and women aged between 20 and 89, recruited in the United Kingdom in the 1990s. The volunteers were divided into meat-eaters, fish-eaters, vegetarians and vegans.There was a significantly lower incidence of all cancers among the fish-eaters and vegetarians compared with the meat eaters.

TOP 5: Fad diet plans you should beware of!

TOP 5: Fad diet plans you should beware of!

Rediff.com20 Dec 2011

Listed below are some of the worst diet plans which shouldn't be followed without consulting a practicing dietician.

Recipe: Healthy, Hearty Lentil Stew

Recipe: Healthy, Hearty Lentil Stew

Rediff.com4 Mar 2024

Here's a soup overflowing with flavours, textures and proteins.

6 Natural Ways to Keep Your Body Cool

6 Natural Ways to Keep Your Body Cool

Rediff.com6 May 2024

Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.

Bachchan put on liquid diet

Bachchan put on liquid diet

Rediff.com15 Oct 2008

Bollywood megastar Amitabh Bachchan, who is undergoing treatment in the Lilavati Hospital for abdominal pain, is recuperating and is on a liquid diet, a hospital spokesperson said on Wednesday.

Karl Lagerfeld designs line of Diet Coke bottles

Karl Lagerfeld designs line of Diet Coke bottles

Rediff.com8 Apr 2011

The French designer, who famously lost 90 pounds by drinking only the low-calorie drink, has launched three bottles which will bear his name and immediately recognisable ponytailed silhouette, reported Daily Mail online.

Salman Khan goes on alcohol-free diet

Salman Khan goes on alcohol-free diet

Rediff.com10 Mar 2016

Salman Khan won't touch alcohol until he finishes shooting for Sultan.

Customised diet plan: Shed 10 kilos in 2 months!

Customised diet plan: Shed 10 kilos in 2 months!

Rediff.com23 Jun 2009

Fitness expert Brinda Sapat has created a special diet and fitness regimen for readers that will enable them to lose upto 10 kilos in two months.

Simple change in child's diet can control diabetes

Simple change in child's diet can control diabetes

Rediff.com14 Nov 2007

Simple change in a child's diet like including more fenugreek, spinach and fibres in their meals can help control juvenile diabetes, according to experts. Cutting down on junk food and following a healthy diet chart with more protein and fibre-rich food, like having methi and palak besides fibre rich dalia, to children's diet is important to keep them hale and hearty, leading doctors said.

Should IPL Get Rid of Impact Player Rule?

Should IPL Get Rid of Impact Player Rule?

Rediff.com24 May 2024

Batters are mauling bowlers this IPL like never before, as the impact player rule effectively gives every team 12 players. Where is it taking the game?

Light, healthy, tasty: Summer diet recipes!

Light, healthy, tasty: Summer diet recipes!

Rediff.com19 May 2011

Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.

'Thank you Gavaskar sir...but there is only one MSD, I am happy to be Dhruv'

'Thank you Gavaskar sir...but there is only one MSD, I am happy to be Dhruv'

Rediff.com15 Mar 2024

He might be drawing comparisons with Mahendra Singh Dhoni, but wicketkeeper-batter Dhruv Jurel on Friday said nobody can quite match up to the former India captain and he would rather focus on carving his own niche in international cricket.

Fad diets: A  long-term weight loss solution?

Fad diets: A long-term weight loss solution?

Rediff.com26 Jun 2007

Samreedhi Goel advises GA readers on the right way to go about losing weight.

12 hyper local fruits to include in your diet

12 hyper local fruits to include in your diet

Rediff.com31 Jan 2020

From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.

Virat-Anushka Like This Restaurant

Virat-Anushka Like This Restaurant

Rediff.com18 Aug 2023

High praise for Cafe A LA Mer from Kohli, who owns a couple of swanky restaurants in India and is very particular about his diet.

Kejriwal needs no insulin: Tihar; Wife says they want to kill him

Kejriwal needs no insulin: Tihar; Wife says they want to kill him

Rediff.com21 Apr 2024

The Aam Aadmi Party on Sunday said Tihar authorities were 'lying' about specialist doctors examining Delhi Chief Minister Arvind Kejriwal, while his wife Sunita Kejriwal alleged that he was being denied insulin for diabetes as 'they want to kill' him.

7 diet tips to prevent depression

7 diet tips to prevent depression

Rediff.com7 Jan 2011

If you are not eating enough of the right food, it can lead to deficiency of certain chemicals leading to anxiety and depression. Here are some tips on what to eat to avoid such a state.