Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.
'The film industry has a lot of competition. You don't always get the roles you want.'
Kejriwal, who has Type-2 diabetes, has been asking for insulin and a video conferencing with his family doctor but his requests are being denied by the jail administration, party spokesperson Saurabh Bharadwaj said in a press conference.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
'Here are 25 stories special to me for one reason too many,' says Sukanya Verma who scored 25 years writing about the movies last week.
No pop diets will help you knock of those kilos says Samreedhi Goel. The dietician and fitness trainer shares with us her exclusive diet plan and tells you just how you can get into shape without sweating over it.
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.
Six quick tips to whip your devices back into shape
'If, as happened in Baramulla during the 2024 Lok Sabha election, the youth in the Valley get triggered enough to jump into the wider fray, the end result would be difficult to predict, especially as the state's post-August 5, 2019 political format remains substantially fragmented and foggy,' points out Mohammad Sayeed Malik, the veteran commentator on Kashmir affairs.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
This is for everyone who wants to improve their health, maintain it or just be fit!
'If something happens to Arvind Kejriwal, not just the whole country, even God will not forgive BJP'
Delhi Cabinet Minister Saurabh Bharadwaj Sunday alleged that Tihar authorities have now requested a diabetologist from All India Institute of Medical Sciences (AIIMS) in contradiction of their earlier stance of adequate medical facilities for diabetics being present in the prison.
rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.
Of course, you need a healthy balance of both the right diet and adequate exercise to drop the pounds. But does one outweigh the other? Find out.
Substantially cutting calories from the diet could slow the ageing process and increase life expectancy, according to a decades-long study of monkeys.
Healthy foods are high in fibre content, vitamins, minerals and low in calories. Here's what your diet must include to strengthen your immune system and keep your energy levels up all day.
A new study conducted by researchers at the Stanford University Medical Center suggests a low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Neeraj Chopra's foreign training stints in the last few years forced him to include non-vegetarian diet as vegetarian food was not easily available abroad.
Did you know that pineapples are low fat and good for diabetics?
Researchers, who analysed 52,700 men and women, found that those who did not eat meat had significantly fewer cancers overall than those who did. In the study, researchers looked at men and women aged between 20 and 89, recruited in the United Kingdom in the 1990s. The volunteers were divided into meat-eaters, fish-eaters, vegetarians and vegans.There was a significantly lower incidence of all cancers among the fish-eaters and vegetarians compared with the meat eaters.
Listed below are some of the worst diet plans which shouldn't be followed without consulting a practicing dietician.
We take a look at 10 recent awe-inspiring prosthetic aesthetics that actors have rocked for their respective roles in films.
'The response from the government using words like malicious, deliberate, etc is diverting from the real issue.' 'The indicators related to young children such as stunting or child mortality are a reflection of the social development in the country.' 'That's how we have to look at it and not ignore the issue by denying the data.'
Rediff.com's Hitesh Harisinghani brings you unfiltered moments of chaos, hard work and confidence behind designer Rajdeep Ranawat's show at the ongoing Lakme Fashion Week in Mumbai.
Making a comeback from surgery at 37 years of age in a physically demanding sport like squash is tough to say the least but recent Padma Shri awardee Joshna Chinappa is determined to get back on the PSA Tour at the earliest.
Bollywood megastar Amitabh Bachchan, who is undergoing treatment in the Lilavati Hospital for abdominal pain, is recuperating and is on a liquid diet, a hospital spokesperson said on Wednesday.
With Christmas and the New Year approaching, doctors at some hospitals in the city also referred to the detection of the first case of the new JN.1 variant of the coronavirus in the country and asked people to exercise extra caution.
The French designer, who famously lost 90 pounds by drinking only the low-calorie drink, has launched three bottles which will bear his name and immediately recognisable ponytailed silhouette, reported Daily Mail online.
'Our producer Adi Chopra really wanted a proper kiss in the film... ' 'But Rani was not comfortable. She said, yes, but was so awkward and conscious!'
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
Fitness expert Brinda Sapat has created a special diet and fitness regimen for readers that will enable them to lose upto 10 kilos in two months.
Salman Khan won't touch alcohol until he finishes shooting for Sultan.
India's judicial authorities have 'no jurisdiction' in the case involving Nikhil Gupta, Czech justice ministry spokesperson Vladimir Repka has said, days after his family approached the Supreme Court seeking its intervention in the matter.
Simple change in a child's diet like including more fenugreek, spinach and fibres in their meals can help control juvenile diabetes, according to experts. Cutting down on junk food and following a healthy diet chart with more protein and fibre-rich food, like having methi and palak besides fibre rich dalia, to children's diet is important to keep them hale and hearty, leading doctors said.
He will surpass Roger Federer's record as the oldest No. 1 in ATP Rankings history on Sunday when he will be 36 years and 321 days old.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
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