Trans fats pose even greater health threat than saturated fats.
Last week, we invited readers to share their diet and exercise strategies. Here is the next set of responses.
The head of an agri science centre in Madhya Pradesh wants Indian cricket captain Virat Kohli to stop eating grilled chicken and switch over to the 'Kadaknath' chicken, rich in iron and whose meat and blood are black.
Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.
Telugu star Varun Tej's first pan-India film Operation Valentine will release on March 1.
rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
In your bid to drop weight or eat healthy, don't let these 'diet breakers' ruin your regime! We bring you the most popular foods that bring on cravings -- and substitutes that will ensure your calorie intake stays in control.
Ramalingam Kalirajan explains the pros and cons of both investment types.
The diet will be high in complex carbohydrates that will serve as the body's source of fuel.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
'You suddenly realise that in this entire big scheme of things, you're just one speck.'
'You treat me like eye candy and I will leave you like you're a wrapper.'
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
Himanshu Patel shares his incredible weight loss journey with us.
The medical examiner's report showed that Dr Atkins hid a history of heart attack, congestive heart problems and hypertension and weighed 258 pounds at his death.
Actress Jenny McCarthy has revealed that she still sticks to some of the dieting techniques that helped her lose 60 pounds of baby weight more than six years ago.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
Losing belly fat can be a big challenge for most people. Nutrition expert Preeti Desai will be in conversation with Abhishek Mande on the diets that will help you lose those love handles on Thursday, July 12 at 4pm!
A new study has indicated that a strict diet for two days a week consisting solely of vegetables, fruit, milk and a mug of Bovril could prevent breast cancer.
Prime Minister Narendra Modi presented gifts from Sri Ranganath Swamy temple in Tiruchirapalli to the newly constructed Ram temple in Ayodhya.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Nearly 80% of the inmates are undertrials; UP district jails have twice the numbers they were built for.
Chhole bhaturas instead of cumcumber sandwiches -- diets take a tumble in the tough UP campaign; The star of the Congress Parivar and no it's not Rahul; UP fails to lure Didi; The Desi Boy who reads the The New York Times after campaigning... Gupshup from the Dilli Darbar.
Bhumi Pednekar celebrated her 34th birthday on July 18 in a room full of red roses!
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Australia all-rounder Shane Watson has revealed a controversial new low-carb routine that has helped him lose weight and become less grumpy.
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