Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
Aam Aadmi Party sources said Delhi Chief Minister Arvind Kejriwal wrote to Tihar jail superintendent on Monday claiming he has been asking for insulin daily amid spike in sugar levels.
Samreedhi Goel advises GA readers on the right way to go about losing weight.
If you are not eating enough of the right food, it can lead to deficiency of certain chemicals leading to anxiety and depression. Here are some tips on what to eat to avoid such a state.
Former England captain Kevin Pietersen on Tuesday said fitness freak Virat Kohli has turned his teammates into "out and out athletes" and called him the man responsible for an incredible turnaround in Indian cricket.
Trans fats pose even greater health threat than saturated fats.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Last week, we invited readers to share their diet and exercise strategies. Here is the next set of responses.
The winners of Pink Lady Food Photographer of the Year 2024 have been revealed.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
The trigger that led Japan and the Philippines to ink the deal was because of the deteriorating security situation in the South China Sea. China's coast guard increased the frequency and intensity of incursions into Philippine waters, provoking the Philippines to take countermeasures to deter China, explains Dr Rajaram Panda.
The head of an agri science centre in Madhya Pradesh wants Indian cricket captain Virat Kohli to stop eating grilled chicken and switch over to the 'Kadaknath' chicken, rich in iron and whose meat and blood are black.
In your bid to drop weight or eat healthy, don't let these 'diet breakers' ruin your regime! We bring you the most popular foods that bring on cravings -- and substitutes that will ensure your calorie intake stays in control.
You don't prep for 2028 but for 2040, or even 2044. Sustained sporting excellence is based on mass support, grassroots development, and funding - and it is this trifecta India needs to work on, systematically, asserts Prem Panicker.
The diet will be high in complex carbohydrates that will serve as the body's source of fuel.
She loves the rush of adrenaline and has a weakness for chocolates.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
The medical examiner's report showed that Dr Atkins hid a history of heart attack, congestive heart problems and hypertension and weighed 258 pounds at his death.
Actress Jenny McCarthy has revealed that she still sticks to some of the dieting techniques that helped her lose 60 pounds of baby weight more than six years ago.
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Himanshu Patel shares his incredible weight loss journey with us.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
Here's a soup overflowing with flavours, textures and proteins.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Should you buy an air fryer. Is it for you? What can you make with it?
Losing belly fat can be a big challenge for most people. Nutrition expert Preeti Desai will be in conversation with Abhishek Mande on the diets that will help you lose those love handles on Thursday, July 12 at 4pm!
A new study has indicated that a strict diet for two days a week consisting solely of vegetables, fruit, milk and a mug of Bovril could prevent breast cancer.
High praise for Cafe A LA Mer from Kohli, who owns a couple of swanky restaurants in India and is very particular about his diet.
Chhole bhaturas instead of cumcumber sandwiches -- diets take a tumble in the tough UP campaign; The star of the Congress Parivar and no it's not Rahul; UP fails to lure Didi; The Desi Boy who reads the The New York Times after campaigning... Gupshup from the Dilli Darbar.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
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