'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Atiqa Mir, an 11-year-old Indian racing prodigy, achieved a historic P2 finish at the World Series Karting (WSK) Euro Series in Italy, marking the highest-ever race finish by an Indian in her category.
Dale Steyn believes Sunrisers Hyderabad's victory over Chennai Super Kings could be a turning point, potentially propelling them into the top four of the IPL standings.
Global energy markets saw a significant correction as oil prices nosedived following Iran's announcement that the Strait of Hormuz has been fully reopened, dismantling the 'war-risk' premium that had gripped the market.
Kolkata Knight Riders captain Ajinkya Rahane has called on his team to embrace tough phases, play with freedom, and focus on one game at a time as their playoff hopes dwindle after a series of losses in the ongoing tournament.
Star goalkeeper Savita Punia returns to the Indian women's hockey team after a 10-month break, while Salima Tete misses the Argentina series due to illness. The tour serves as crucial preparation for upcoming major tournaments.
The US Navy seized an Iranian-flagged cargo ship in the Gulf of Oman, escalating tensions as ceasefire talks face uncertainty. The incident raises concerns about the fragile ceasefire and the ongoing blockade of the Strait of Hormuz.
World Anti-Doping Agency President Witold Banka is in India to discuss the implementation of effective anti-doping measures with sports minister Mansukh Mandaviya and other officials, following concerns about India's high doping numbers.
A 72-year-old doctor in Mumbai was defrauded of 10,000 by cyber criminals posing as Mahanagar Gas Limited personnel who tricked him into downloading a malicious file.
The question is whether the clocks allow enough time for two deeply mistrustful sides to get there, and whether the surface calm holds long enough for the paddling to produce something before the ceasefire ends on April 22, notes Prem Panicker in his must read blog on the Iran War.
Trump has said he would be present at the signing ceremony in Islamabad. Don't be surprised if the Pakistani hosts make it a grand event in the geopolitics of the region. Trump would love that, notes Ambassador M K Bhadrakumar.
Iran has announced the Strait of Hormuz is open to commercial vessels, coinciding with a ceasefire between Lebanon and Israel.
Afghanistan's anti-doping programme has collapsed since the Taliban's return to power, with no tests conducted for three years and the country's exiled anti-doping chief admitting there is currently 'no hope'. The programme faces numerous challenges, including a lack of Doping Control Officers, logistical issues, and political instability.
Matheus Cunha struck just before half-time to earn Manchester United a 1-0 victory at luckless Chelsea on Saturday, taking them a big step closer to Champions League football next season.
Both sides have now revealed a preference for escalation over strategic defeat, and each new provocation narrows the space for the next pause. The Touska seizure, Iran's refusal to negotiate under blockade, Israel's strikes on Iranian oil infrastructure -- all of these add up to an increasingly untenable situation. This makes the wild card -- Trump and his motormouth -- more consequential than ever, notes Prem Panicker in his must read blog on the Iran War.
World Anti-Doping Agency (WADA) President Witold Banka is in Delhi for discussions with NADA officials regarding India's increasing doping cases. He is expected to address the issue in a press conference.
Sonam Maskar finished fifth in the women's 10m air rifle final at the World Cup in Granada, as India concluded their campaign with one gold medal. Wang Zifei of China won gold in the event.
Two madrassa teachers in Saharanpur have been arrested after a video surfaced showing them allegedly beating a 10-year-old student with a stick, sparking public outrage.
Delhi's Aarit Kapil, a 10-year-old chess player, has become the youngest Indian to achieve an International Master norm after a strong performance at a tournament in Spain.
A 10-month-old girl tragically died in Bharatpur, Rajasthan, after falling into a pot of hot milk that her mother had placed nearby to cool.
Glimpses from Artemis II's dramatic return to Earth
Kerala Blasters FC secured their first victory of the ISL 2025-26 season with a 2-1 win against Bengaluru FC, overcoming an early deficit and a red card for the home side.
India's foreign exchange reserves saw a substantial increase of USD 9.063 billion, reaching USD 697.121 billion for the week ended April 3, 2026, according to the Reserve Bank of India (RBI). This surge follows a previous week's decline and brings the reserves closer to their all-time high.
The US and Iranian delegations left Pakistan after failing to reach an agreement in historic talks aimed at resolving the West Asia conflict and stabilising global energy markets.
Direct talks between the US and Iran, mediated by Pakistan, have failed to produce an agreement after 21 hours of negotiations, with disagreements over Iran's nuclear ambitions and sanctions proving insurmountable.
In the age of dating apps, endless swiping and unrealistic expectations, a surprising relationship trend is gaining traction -- the 6-7 dating rule.
US President Donald Trump has asserted that the destruction of an American military aircraft will have no bearing on diplomatic discussions with Iran, according to a report by NBC News.
US Vice President JD Vance leads a delegation to Islamabad for talks with Iran, expressing optimism while warning against bad faith negotiations from Tehran.
US President Donald Trump on Wednesday backed Israel's ongoing military operation in Lebanon, stating that Hezbollah "was not included" in the recent ceasefire deal between Washington and Tehran, which halted the conflict in West Asia for two weeks.
As the negotiations continued, the Iranian government said on social media that "talks between Iran and the US in Islamabad entered the expert-level stage as economic, military, legal, and nuclear committees joined in".
Hours after ceasefire, US President Donald Trump on Wednesday warned against any country supplying military weapons to the Islamic Republic, stating that he would impose a 50 percent tariff on all goods exported to the United States.
Delhi Police's Special Cell has dismantled an inter-state terror, arms, and espionage module allegedly supported by Pakistani handlers and the ISI, revealing a covert surveillance network near sensitive military locations.
The BJP has released its election manifesto for West Bengal, promising a hardline stance on infiltration, financial assistance for women and unemployed youth, and the implementation of the Seventh Pay Commission for state employees.
Despite recent share price dips, Bharti Airtel is strategically positioned for growth, driven by investments in data centres via Nxtra, a potential tariff hike, and strong performance in Africa, alongside efforts to deleverage and expand its subscriber base in underpenetrated rural markets.
A youth from Kushinagar, Uttar Pradesh, has been detained by the Delhi Police's Special Cell on suspicion of involvement in terrorist activities. The individual, Rizwan Ahmad, was taken into custody and his electronic devices were seized for examination. He previously faced terror-related charges in Mumbai.
Iranian news agencies have denied reports of Iranian officials travelling to Pakistan for negotiations with the United States, even as Pakistan prepares for potential talks and faces criticism from Israel.
A US Air Force officer was rescued from deep inside Iran after his jet was shot down, following a two-day mission involving US Special Operations forces. The officer evaded Iranian forces for over 24 hours, hiding in a mountain crevice and hiking to high altitudes before being rescued.
US President Donald Trump said on Wednesday that Washington is considering a "joint venture" with Iran to secure the Strait of Hormuz, following his announcement of a two-week ceasefire.
Despite India's electric passenger vehicle market experiencing an 83.6% year-on-year surge in FY26, new foreign entrants VinFast and BYD have significantly outpaced Tesla, which struggles with high import duties, a limited retail footprint, and a lack of local manufacturing commitment.
Delhi Police's Special Cell has detained a youth from Uttar Pradesh's Kushinagar district on suspicion of involvement in terrorist activities. The suspect, Rizwan Ahmad, was taken to Delhi for further investigation, with electronic devices seized. He previously faced terror-related charges in Mumbai.
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