Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
Why eat simple when you can try something royal?
You can't say no to these delightful healthy treats!
These breakfast fajitas can be made with chicken too instead of egg. For a vegan or Jain version use 250 gm tofu crumbled instead of egg.
Here are four more tiffin preparations that you can pack for the office every day.
Bored of fries? Serve these potato-cheese-bacon delights at your next family dinner.
The Indian entertainment industry has come away empty-handed from the International Emmy Awards 2021 in New York City on November 22.
Movie stars holiday in exotic locations and share lovely pictures on social media.
The best way to win his heart is through good food.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
Korean recipes modified to help you recreate them easily at home.
Manish S Shah, from Doha, Qatar, tells us how he made the most of the lockdown.
These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.
Make this hummus over the weekend, and have it with bread, pita or fresh veggies for the next few days as a healthy snack.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
Suresh tells us how to make tandoori chicken in a pan without grill or oven.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Dietician Komal Jethmalani provides expert help.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
This yogurt channa dish requires no elaborate preparations.
Sundays are generally quiet days for air travel, but this Sunday was a tad different. There was quite an excitement at Gate 28 of Mumbai airport's Terminal 1 as Akasa Air, India's newest airline, prepared to take to the skies on Day 1. With a new fuel-efficient Boeing 737 Max aircraft and soft cushioned seats equipped with USB ports, Akasa Air hopes to bring freshness to the flying experience.
We'll publish the best ones on Rediff.com.
Chef Suriya Preechapiputpong from Thaiphoon shares his special Thai recipes.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Discover a hidden gem in Mumbai where you'll find the city's best brownies.
Bored of spending time at home? Try out these yummy recipes.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
As the world celebrates Waffle Day on March 25, we bring you fluffy yet crispy waffle recipes to try at home.
Customers should be screened at the entry point for coronavirus symptoms such as high temperature, cough, and cold.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
