Science, and the science of nutrition, has been strongly suggesting, for a while now, that the more fruits you have -- not bought juice, please, and cut fruit is preferred over even homemade juice -- the better your day will unfold, healthwise. Don't have just one piece of fruit. Have 3 or 4 daily bindass.
Crispy, fragrant dosas can be made from umpteen kinds of batters. Some quicker. Some healthier. Some far tastier.
Mealtimes can be a breeze with any of these sandwich recipes, featuring delicious fillings, be they veg and non-veg.
Crispy, fragrant dosas can be made from umpteen kinds of batters. Some quicker. Some healthier. Some far tastier.
Calling seafood lovers to try fish curries from different parts of India!
Calling seafood lovers to try fish curries from different parts of India!
November is the start of the soup season in India. A bowl of garam garam soup is the just the way to kick off an evening.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
A microwave can be used to swiftly put together a vegetable rice for lunch or dinner or your office lunchbox.
'Languages should be introduced when the brain is ready, not when it's most vulnerable.'
Plenty of sweet peppers are available this season. Deepa Mehrotra combines them with homemade paneer and air-fryer grilled zucchini & broccoli for a delicious salad.
A healthy recipe with coriander seeds and nuts.
A raseela aloo that incorporates nutritious drumsticks.
Get ready to fall in love with beetroot! Here are 5 yummy recipes...
Incorporating bananas, full of potassium and some magnesium, in your diet is a must if you have no sugar issues. This round-up of banana recipes delivers the sweetness and health of bananas in a variety of ways. Try them today!
Grab a small bunch of phodshichi bhaji the next time you spot it in the market and rustle up a healthy dish for your family.
These preparations showcase the flavour and nutritional benefits of cabbage.
These preparations showcase the flavour and nutritional benefits of cabbage.
Ditch milk. Make your falooda with rose-flavoured, creamy walnut milk.
Ditch milk. Make your falooda with rose-flavoured, creamy walnut milk.
Pitha is a snack, which can be had with Chole Chaat or just a cup of tea.
Luscious. Lovely. Quick. Yum. Home Chef Inderpreet Nagpal's tarts are designed for romantic dinners.
The humble soy nuggets -- called often soya nuggets --is what people reach out for from their kitchen shelves to make a quick, high-protein meals. And they are usually delicious.
The humble soy nuggets -- called often soya nuggets --is what people reach out for from their kitchen shelves to make a quick, high-protein meals. And they are usually delicious.
Prawns, with its characteristic hint of deep sea brininess and mild sweetness, elevates everything from a pulau to spaghetti.
Here's a simple recipe or breakfast or as an evening snack at home.
Prawns, with its characteristic hint of deep sea brininess and mild sweetness, elevates everything from a pulau to spaghetti.
The Jagannath temple has fostered Odisha's regional cooking styles and preserved local food traditions.
Turn green tomatoes, a healthy, glorious-looking winter produce, into a flavoursome chutney. Mayur Sanap's Hara Tamatar Chutney is as versatile as it is delicious!
Turn green tomatoes, a healthy, glorious-looking winter produce, into a flavoursome chutney. Mayur Sanap's Hara Tamatar Chutney is as versatile as it is delicious!
Swap your basic paneer mattar for delicious, creamy, melt-in-your mouth koftas.
This special Maharashtrian sweet is made by the CKP community just before Ganesh Chaturthi.
Keema is an easy-fix recipe that won't fail. Try Sheetal Mahurkar's Egg Over Keema recipe.
Mango puree, chia seeds and sago make this an irresistible treat.
Everyone loves a dip. They are magnetic, drawing their fans in, ever ready, armed with a breadstick, a chip, a pita morsel, a cracker to attack a yummy dip again and again.
This Muri Ghonto recipe has its origins in former East Bengal, present-day Bangladesh.
Jayanti Soni's wonderful-tasting Green Tomato-Chilly Sabzi is made from unripe tomatoes and the large green Bhavnagiri chillies and a bouquet of mixed spices. Says Jayanti, "This dish is relatively low in calories, making it a healthy option for those watching their weight."
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