News for '-health-and-fitness'

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Rediff.com8 Mar 2026

Nearly 6,000 women participated in the Pinkathon in Delhi on International Women's Day, featuring various race categories and celebrating inclusion and health.

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Rediff.com17 Feb 2026

Boat has introduced its latest Chrome Iris smartwatch in India, further strengthening its growing range of wearable gadgets. The device showcases a sleek, ultra-thin metallic casing alongside a vivid AMOLED screen.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

AstroSpeak: Your Predictions For 2026

AstroSpeak: Your Predictions For 2026

Rediff.com6 Jan 2026

Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

Virat Kohli Is Still Scoring Big

Virat Kohli Is Still Scoring Big

Rediff.com3 Jul 2025

Whether in cricket or business, Kohli continues to play the long game.

Shubhanshu to undergo 7-day rehab after splashdown on Earth

Shubhanshu to undergo 7-day rehab after splashdown on Earth

Rediff.com12 Jul 2025

Astronaut Shubhanshu Shukla will undergo a rehabilitation program after returning from an 18-day mission to the International Space Station (ISS) as part of the Axiom-4 mission. The mission involved various experiments and research activities.

Chirag-Satwiksairaj loses in semis at Singapore Open

Chirag-Satwiksairaj loses in semis at Singapore Open

Rediff.com31 May 2025

Satwiksairaj Rankireddy and Chirag Shetty went down fighting against Malaysia's Aaron Chia and Soh Wooi Yik in the semi-finals on Saturday.

How 2 Women Spent 8 Months At Sea

How 2 Women Spent 8 Months At Sea

Rediff.com20 Jun 2025

What tasks they accomplished, how they stayed fit, what did they eat, whom did they meet, what they brought back... amazing stories from an epic voyage.

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

Health and fitness, Mr India-style

Health and fitness, Mr India-style

Rediff.com20 Apr 2005

Young guns dominate US Open, ending big three reign

Young guns dominate US Open, ending big three reign

Rediff.com9 Sep 2024

A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

CSK looking for revenge against Punjab Kings

CSK looking for revenge against Punjab Kings

Rediff.com4 May 2024

Defending champions Chennai Super Kings will look to set their house in order and get back to winning ways when they face an upbeat yet unpredictable Punjab Kings for the second time in a row in the IPL match in Dharamsala on Sunday.

Was always confident about getting back to scoring runs: Padikkal

Was always confident about getting back to scoring runs: Padikkal

Rediff.com9 Feb 2024

Karnataka batter Devdutt Padikkal on Friday expressed his delight after smashing his third century of the ongoing Ranji Trophy season, saying he was always confident of making a strong back after going through a lean patch in the last season.

There will be clean-up in polls too: Modi's dig at awards do

There will be clean-up in polls too: Modi's dig at awards do

Rediff.com8 Mar 2024

He presented the first-ever National Creators' Awards at the Bharat Mandapam in the national capital.

Rescued worker tells Modi how they survived

Rescued worker tells Modi how they survived

Rediff.com29 Nov 2023

The 41 workers, who were rescued from Uttarakhand's Silkyara tunnel in a multi-agency rescue operation, kept their spirits up while trapped inside by taking morning walks and practising yoga, a rescued worker told Prime Minister Narendra Modi.

Tailwinds point to better prospects for Emami; FY24 may see recovery in biz

Tailwinds point to better prospects for Emami; FY24 may see recovery in biz

Rediff.com11 Oct 2023

While Emami is still struggling to push growth, given weak rural demand, the sale of the group's stake in AMRI Hospitals should ease investor concerns about stake pledges by promoters. It has also carried a series of stake acquisitions which should enable the expansion of its brand portfolio. The Q2 results are likely to see flat volumes and low revenue growth alongside some gross margin expansion.

India Got How Much % Fitter In 2022?

India Got How Much % Fitter In 2022?

Rediff.com23 Dec 2022

India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories

Dear Nirmalaji: Concentrate on healthcare

Dear Nirmalaji: Concentrate on healthcare

Rediff.com30 Jan 2021

Jitendra Chouksey from Pune tells Rediff.com's A Ganesh Nadar what he would like to see in Finance Minister Nirmala Sitharaman's Budget.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

Learn prenatal yoga from Kareena

Learn prenatal yoga from Kareena

Rediff.com25 Jan 2021

Kareena Kapoor knows just how to take care of her health and fitness, especially when she's pregnant.

Indians Star In World's Toughest Race

Indians Star In World's Toughest Race

Rediff.com13 Jul 2023

Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.

Over 100 mn consumers want to upgrade to 5G in India: Ericcson report

Over 100 mn consumers want to upgrade to 5G in India: Ericcson report

Rediff.com29 Sep 2022

More than 100 million users with 5G-ready smartphones wish to upgrade to a 5G subscription in 2023 while a majority of them are open to adopting a higher data-tiered plan in the next 12 months, a report by Ericsson Consumer Lab has shown. Titled "Promise of 5G in India", the study carried out in the second quarter this year reflects the views of 300 million urban smartphone users. According to the study, consumer 5G readiness remains one of the highest in the world.

Chahar, Sundar picked for Zimbabwe ODIs; Rahul's return delayed

Chahar, Sundar picked for Zimbabwe ODIs; Rahul's return delayed

Rediff.com30 Jul 2022

Senior opener KL Rahul has been left out of the India squad which will travel to Zimbabwe for an ODI series next month after COVID-19 delayed his return from a long injury lay-off, while Washington Sundar and Deepak Chahar made their comebacks.

Milind Soman's 3 easy tips to stay FIT at home

Milind Soman's 3 easy tips to stay FIT at home

Rediff.com7 Sep 2020

Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.

Mi Band 3: More than a fitness tracker

Mi Band 3: More than a fitness tracker

Rediff.com27 Nov 2018

The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.

PIX: How this retired race driver stays fit

PIX: How this retired race driver stays fit

Rediff.com4 Dec 2019

Danica Patrick, who inspired young women to break into the male-dominated sport of motor racing, is now a fitness expert.

9 Tips To Stay FIT Even On A Busy Day

9 Tips To Stay FIT Even On A Busy Day

Rediff.com14 Apr 2022

When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.

6 Tips For A Healthy Valentine's Year

6 Tips For A Healthy Valentine's Year

Rediff.com14 Feb 2022

Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.

Why coronavirus poses serious risks to athletes

Why coronavirus poses serious risks to athletes

Rediff.com8 May 2020

Professional athletes could be particularly vulnerable to falling seriously ill with the new coronavirus, the head of a global union representing them said on Thursday. Brendan Schwab, the executive director of the World Players' Association, added that some players are being asked to sign away rights that would normally give them legal and financial protection should they fall ill.

Must read: How Yami fought dengue

Must read: How Yami fought dengue

Rediff.com11 Mar 2020

'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.

Gwyneth Paltrow will tell you how to stay fit!

Gwyneth Paltrow will tell you how to stay fit!

Rediff.com8 Dec 2013

The Iron Man 3 star will host a health and fitness web series with her trainer. This and more in the latest round-up of all that's happening in the world of glamour.

Review: Samsung Galaxy Watch LTE

Review: Samsung Galaxy Watch LTE

Rediff.com11 Dec 2019

This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.

Depression is like any other illness: Deepika

Depression is like any other illness: Deepika

Rediff.com20 Jun 2020

"Repeat after me: Depression is an illness like any other illness such as cancer and diabetes," Padukone wrote on Twitter.

'To look beautiful, you have to live a pretty boring life'

'To look beautiful, you have to live a pretty boring life'

Rediff.com7 Dec 2021

'I take compliments from a woman very seriously because it's difficult to get a compliment from a woman.'

'May you have freedom from suffering'

'May you have freedom from suffering'

Rediff.com16 Aug 2021

Bollywood celebrates 75 years of Independence by telling us what freedom means to them, and posting interesting pictures on social media.

Amir is fit for Pakistan's opener vs Windies, says Sarfaraz

Amir is fit for Pakistan's opener vs Windies, says Sarfaraz

Rediff.com30 May 2019

The fast bowler missed the 2011 and 2015 World Cups as a result of a five-year ban for match-fixing.

Sweat it out like Shilpa Shetty

Sweat it out like Shilpa Shetty

Rediff.com27 May 2018

The actor has been named among top fitness influencers in India.

Showing their balcony spirit: Hope in times of COVID-19

Showing their balcony spirit: Hope in times of COVID-19

Rediff.com25 Mar 2020

From dancing to playing musical instruments to exercising... balconies across the world have become the hospot as people continue to quarantine and self-isolate themselves at homes to fight against the coronavirus pandemic.