Fitness is key to any team's success in fast-paced modern-day hockey and the Indian men's national team can be rated among the top five.
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Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.
'In my opinion, the period between 26 and 34 years is your prime, and thereafter, the fitness of the players will ensure their longevity.'
Australia captain Pat Cummins is expecting the upcoming series against India to be a survival of the fittest.
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Virat Kohli is the quintessential 'teacher's delight' but it is injury-prone Mohammed Shami, in his current fit avatar, that India's strength and conditioning coach Shankar Basu considers his biggest achievement since joining the team.
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A sharp mind with a penchant for trying out new things, senior off-spinner Ravichandran Ashwin is relentless in his bowling approach and always tries to keep himself one step ahead of opposition batters, his long-time national team-mate Cheteshwar Pujara said.
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Virat Kohli's childhood coach Rajkumar Sharma hailed the India right-hander for his splendid knock.
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Whether it's running a 42- km marathon or a grinding rally drive, these men take exertions in their stride.
'Bigg Boss is not only about fighting with people, it's survival of the fittest.'
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'I am absolutely blessed to be working with the fittest actors.'
It is a pity that he does not take his youth influencer role more seriously and align his brand endorsements more responsibly, notes Kanika Datta.
A left-arm orthodox bowling all-rounder for Himachal Pradesh, Dagar, 26, had landed an IPL contract with Punjab Kings in 2018, but didn't have any playing time.
Iden produced strong performances in the swim and cycle sections, before clocking 2:36:15 on the run to chase down France's Sam Laidlow and clinch victory with an overall time of 7:40:24 on the Big Island.
One of the fittest athletes in the world, Virat Kohli said focusing on his diet and body helped him immensely.
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If it is opaque, then who else will speak up against it if not the concerned minister, Rijiju said.
'Season over & gutted to miss this India Test Series but a huge focus on Australia now. Going to take my time, no rush, baby steps & be the fittest I can be heading out there.'
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The experts said that the thicker coats, high parasite load and moisture create a perfect recipe for dermatitis with fly strike on top of it compounding the infection and compromising the skin's integrity.
India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
One more cheetah has died at the Kuno National Park in Madhya Pradesh, making it the sixth adult feline to have died since March, according to a statement from the Madhya Pradesh Forest Department on Wednesday.
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''Even today, after 63 years, I'm still looking forward to a new release.'
David John had a rather unenviable task when he took over as physio of the Indian hockey team, a sweet-toothed squad with a number of lightweight vegetarians.
One of Bollywood's fittest actors shares his workout tricks.
