Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Virat Kohli on Sunday said his spectacular journey so far has been nothing sort of a dream come true as he is able to "give so much happiness and smile to so many people"
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
Claiming yet again that he solved the conflict between India and Pakistan, United States President Donald Trump has said that 'no one in history is more deserving than him' of the Nobel Peace Prize, as he criticised former President Barack Obama for getting the honour even though he 'didn't do anything'.
United States President Donald Trump has backed a sanctions bill that could impose 500 per cent tariffs on countries buying Russian oil, giving the White House leverage against countries like China and India to stop them from purchasing cheap oil from Moscow.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
'Hearts are broken for sure. You've got to feel bad for Shubman Gill.'
Despite England securing their first Test victory on Australian soil since 2011, Australia have already retained the Ashes by winning the first three Tests to take an unassailable 3-1 lead.
While the DMK depends on a 'silver sieve' of welfare schemes to stay in power, its support is slowly draining away under the weight of poor governance, corruption, and voters who are no longer satisfied with benefits alone and now want basic administration to work, observes N Sathiya Moorthy.
Cricket Australia are bracing for a massive loss of around Aus $10m ($7.72 million), according to media reports in Australia.
A 25-year-old married woman was allegedly gang-raped in a moving van in Faridabad and later thrown onto the road, sustaining serious head injuries, police said on Wednesday.
The country's banking system, while remaining "resilient" with bad loans at over a decade low and strong capital buffers, will continue to face intense competition from non-bank sources for resource mobilisation, said the Reserve Bank of India's (RBI's) Trend and Progress of Banking in India 2024-25 report.
The overwhelmingly bowler-friendly Melbourne pitch on which 20 wickets fell on Day 1 of the Boxing Day Test has prompted Kevin Pietersen and Dinesh Kartik to point out the selective criticism of Indian tracks when spinners get wickets in a heap.
Surya, Rithvik claim women's and men's titles in National Badminton Championships
Since there is no box office pressure on OTT, actors are willing to experiment with roles, as well as open to performing with greater sincerity.
As 2025 draws to a close, film folk recap the year, and tell Subhash K Jha what excites them most about 2026.
'Trump had done a deal with the current regime minus Maduro. The current regime is giving Trump entry into Venezuelan oil. They are obeying him and doing whatever he says.' 'They are happy because they have saved their heads by sacrificing only two, Maduro and his wife. Thousands of Venezuelan military leaders would have been jailed or killed in American action had Maduro stayed in power.'
Arshdeep and Rana snared two wickets apiece in tight spells during a clinical performance.
'We did a very good job that no one is going to remember tomorrow, because what matters is the result.'
No fewer than 36 wickets fell during two chaotic days in the fourth Ashes Test, leaving the captains of both Australia and England unimpressed with the Melbourne Cricket Ground pitch.
Madhya Pradesh minister Kailash Vijayvargiya is facing criticism for his crass comments regarding the water crisis in Indore. This is the latest in a series of controversial remarks made by the veteran politician.
We're really working hard on fielding but don't know why we keep dropping catches: Harmanpreet
Former President Donald Trump claims the United States has become the 'real United Nations' due to its role in resolving global conflicts, criticizing the UN's lack of involvement. He cites brokering a ceasefire between Thailand and Cambodia as an example.
The Indian selectors will be announcing the team for the three-match ODI series against the Black Caps, starting January 11 in Vadodara and there have been speculations about whether Pant can hold on to his place in the squad.
RSS chief Mohan Bhagwat emphasized the importance of social harmony, environmental responsibility, and national unity, urging people to rise above divisions and work collectively for the betterment of society and the nation.
'...That people are suddenly recognising me.'
Fast bowler Jofra Archer was ruled out of the rest of the Ashes series with a left side strain.
The BJP and Eknath Shinde-led Shiv Sena will contest the January 15 polls to Chhatrapati Sambhajinagar and Pune municipal corporations separately after seat-sharing talks failed. Leaders from both parties are blaming each other for the breakup. Elections to 29 municipal corporations in Maharashtra will be held on January 15.
Big films like Dhurandhar, Chhava and Kantara: Chapter 1 hit box office gold in 2025, and its directors, Aditya Dhar, Laxman Utekar and Rishab Shetty, have proved their worth. But many other directors made an impact with their 2025 releases, in various languages.
The power sector presents a puzzle. A fast-growing economy should be aligned to higher power demand but that hasn't been the case in the financial year 2026 till date (FY26TD).
Mundane as it may seem, this is in some ways a metaphor for the challenges facing the nation, argue Arvind Subramanian and Devesh Kapur in their new book, A Sixth Of Humanity.
If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.
Morocco eventually got the party underway but relief was the overriding emotion on Sunday as they overcame tiny Comoros 2-0 in the opening game of the Africa Cup of Nations finals.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
IndiGo's CEO, Pieter Elbers, announced that the airline has stabilized operations after recent disruptions, focusing on resilience, root-cause analysis, and rebuilding. The airline had to cancel hundreds of flights due to planning issues linked to new pilot duty rules, crew shortages, winter weather and operational bottlenecks.
Senior Congress leader Digvijaya Singh on Saturday lauded the organisational power of Rashtriya Swayamsevak Sangh-Bharatiya Janata Party as he shared Narendra Modi's old picture and said how a grassroots worker went on to become the chief minister and prime minister by sitting at the feet of their leaders.
Four More Shots Please 4 seems to have been made to show off trendy outfits because more than the script, attention was paid to the costumes, observes Deepa Gahlot.
'We've just got to stand up in them certain situations, read the game slightly better (and) just have a little bit of grit and determination about you.'
I don't think I love anything more than cricket: Smriti Mandhana
At the Jaipuria Vidyalaya ground, Shardul won the toss and used the early morning nip to good effect to reduce Chattisgarh to 10 for 4 inside first five overs.
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