'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
India's Code on Wages mandates strict payout deadlines, two-day full and final settlements, universal wage coverage and capped deductions to safeguard employees and enhance payroll transparency nationwide.
The decision depends on factors like your capital on hand, investment timeframe, and comfort level with market fluctuations. In this blog, let us understand how both approaches work.
Additional Commissioner of Police-Punjabi Bagh, Jai Prakash, sustained a minor fracture after being hit by a stone during a Cockroach Janata Party-led protest near Jantar Mantar, where at least two ACPs and four other personnel were injured.
Cockroach Janta Party (CJP) representatives Abhijeet Dipke and Saurav Das have accused Bharatiya Janata Party (BJP) workers of disrupting ongoing student protests, pelting stones, and attempting to defame protesters. They also reiterated the 'non-negotiable' demand for Education Minister Dharmendra Pradhan's resignation amidst the NEET-UG paper leak controversy, while Union Health Minister JP Nadda urged against politicising the issue.
The US Central Command announced a new wave of strikes against Iranian military infrastructure, aiming to degrade Tehran's ability to threaten civilian mariners and commercial vessels. This comes as US President Donald Trump described the situation as a 'skirmish' and suggested Iran wants to 'make a deal,' while Iran's Foreign Minister warned of a 'decisive response' to any aggression.
The Cockroach Janta Party (CJP) chief spokesperson Saurav Das has termed Education Minister Dharmendra Pradhan's resignation 'non-negotiable' amidst ongoing protests over the NEET-UG paper leak, while Union Health Minister JP Nadda has called for an in-depth discussion on the issue in Parliament.
Argentina assistant coach Roberto Ayala has apologised for his altercation with Spain midfielder Dani Olmo following the chaotic World Cup final, an incident now under investigation by FIFA.
The Mumbai police have registered 13 FIRs since July 18 in connection with the ongoing protests on charges of unlawful assembly and violation of prohibitory orders, booking 400 people, officials said on Wednesday.
During her pregnancy, Samantha Ruth Prabhu has been relying on timeless Indian wear that feels comfortable yet elegant.
Bangkok is a fast, 24-hour megapolis, full of joie de vivre and buoyance that you will be instantly smitten, like I was.
Subhash K Jha lists Mukesh classics on his 103rd birth anniversary on July 22.
Are there nations where everyone owns a car? Or even two cars? Let's find out. We look at recent data from Worldpopulationreview.com.
Not All Rain Is the Same! Rain is essential to life on Earth but there are many types...
At least two assistant commissioners of police (ACPs) and four personnel were injured in a stone-pelting incident by protesters near Jantar Mantar on Wednesday evening, police sources said.
The spiralling agitation over the NEET issue saw protests and counter-protests by Congress and BJP across the country on Wednesday, with clashes and tense face-offs at many places, a day after Rahul Gandhi and other opposition leaders were forcibly removed from a dharna outside the prime minister's residence.
Social activist Anna Hazare on Wednesday wrote a letter to Prime Minister Narendra Modi, saying violence and police action during the students' ongoing protest in Delhi were "deeply distressing", and asserted that "dialogue" was always preferable to confrontation in a democracy.
Union minister J P Nadda on Wednesday accused Congress leader Rahul Gandhi of playing politics over the NEET paper leak and urged the Opposition to allow an "intensive" discussion on the issue in Parliament to find a "permanent solution" to the problem, instead of indulging in a blame game.
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Cape Verde goalkeeper Vozinha and Norway striker Erling Haaland have been named in the fan-voted FIFA World Cup dream team, with both rewarded for standout performances during unexpected runs by their teams.
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The Trophy Tour for the 135th Durand Cup has concluded in Kolkata, marking the final stop before Asia's oldest football tournament begins. Kolkata will host 16 matches, including the highly anticipated Kolkata Derby and the final. The tournament features 24 teams from across five cities, with West Bengal sports minister and the organising committee chairman emphasising the city's deep connection to football and the tournament's legacy.
"Let him be inside for some more time," the Bombay high court said on Wednesday while continuing its stay to the bail granted to Shiv Sena corporator Ramesh Mhatre who is accused of assaulting doctors and staff at a municipal hospital in Dombivli. It also ordered preservation of the CCTV footage of the July 6 incident and the footage of Mhatre's own hospital stay after his arrest.
Frenchman Alireza Firouzja has won the fourth edition of the Chennai Grand Masters chess tournament, securing the title with a draw against Indian GM Arjun Erigaisi in the final round. Firouzja finished with 4.5 points, taking home a prize purse of Rs 25 lakh.
Dempo Goa Challengers completed an unbeaten league phase in the UTT 2026 season, defeating UP Prometheans 10-5. The two-time champions secured their top spot in the standings, heading into the semifinals with a perfect record, thanks to stellar performances from Alvaro Robles and Bernadette Szocs.
Former India opener and coach Wasim Jaffer believes KL Rahul has the talent and technical ability to match Virat Kohli but said Kohli's elite mindset and consistency are what set him apart.
The Delhi Half Marathon 2026, a World Athletics Gold Label race, is scheduled for October 18, with registrations opening soon. The event, now in its third decade, offers a significant prize purse and attracts participants globally, while also supporting charitable causes. It includes various categories and special benefits for registered runners.
The Shri Ram Janmabhoomi Teerth Kshetra Trust on Wednesday deferred the selection of its first chief executive officer (CEO) by a month after receiving 5,200 applications for the post and decided to appoint a secretary in the interim to meet growing administrative requirements.
Hindustan Aeronautics Limited (HAL) and Safran Aircraft Engines have signed a long-term agreement for the production and supply of turbine ring forgings for the CFM LEAP engine programme. This multi-year contract, signed at the Farnborough International Airshow, will see HAL manufacture critical superalloy components at its Bengaluru facility, enhancing India's capabilities in advanced aerospace manufacturing and expanding its presence in the international civil aerospace market.
Former India cricketer Yuvraj Singh has appealed for peace and dialogue amid the nationwide protests over the alleged NEET-UG paper leak, urging people to work towards an amicable solution.
India is set to host the FISU World University Squash Championship in Mumbai from August 3, aiming for its first-ever gold medal. With home advantage and a bronze medallist from the previous edition, Suraj Chand, the team carries high expectations.
Bihar on Wednesday witnessed a pitched battle between hundreds of student activists demanding Union minister Dharmendra Pradhan's resignation and the police, which used tear gas shells, water cannons and batons in a bid to prevent their 'Lok Bhavan march'.
Trai Chairman Anil Kumar Lahoti highlighted the transformative role of satellite communications in expanding seamless connectivity across India, especially in remote areas. He noted that India's space economy is projected to grow significantly, driven by satcom technology that will bridge the digital divide, provide resilient infrastructure during disasters, and support strategic sectors.
Trai Chairman Anil Kumar Lahoti highlighted the transformative role of satellite communications in expanding seamless connectivity across India, especially in remote areas. He noted that India's space economy is projected to grow significantly, driven by satcom technology that will bridge the digital divide, provide resilient infrastructure during disasters, and support strategic sectors.
Bira 91 founder Ankur Jain and his family have stepped down from the board and executive positions of B9 Beverages, the parent company, after reaching a settlement with the craft beer maker's lenders and investors.
Temasek is exploring investment opportunities in India's booming IPL cricket league, a senior executive told Reuters, making the Singapore state investor the latest player to target one of the world's richest sports tournaments.
At Jantar Mantar, where students are protesting the NEET paper 'leak' and demanding the Education Minister's resignation, volunteers have transformed the site into a community kitchen, providing a steady supply of food and refreshments as a powerful expression of solidarity.
Opener Lakshya Rajesh Raichandani scored his second century of the series, an unbeaten 100, to help India U-19 declare their second innings at 208 for three. This put them in a commanding position against Sri Lanka U-19, who were chasing an improbable 472 and ended day three at 155-4.
The Cockroach Janta Party (CJP) has expressed readiness to engage in talks with the government regarding ongoing protests over alleged irregularities in competitive examinations. However, the CJP insists that any discussions must occur at a neutral venue, not a minister's residence, and that the government must genuinely address their demands, which include the resignation of the Union Education Minister and compensation for affected students.
The Delhi High Court has dismissed a Public Interest Litigation (PIL) challenging the forcible shifting of activist Sonam Wangchuk from a protest site at Jantar Mantar to Safdarjung Hospital during his hunger strike. The court noted that the issue of his hospitalisation had been previously addressed and dismissed the new petition, advising the petitioner to lodge an FIR if still aggrieved.
