On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Pranavi Urs of India remains in the top 5 at the Australian Women's Classic despite a double bogey on the 17th hole. Kelsey Bennett leads the tournament, while Diksha Dagar also made progress.
Jack Draper stunned Novak Djokovic in a deciding-set tie-break while Carlos Alcaraz extended his winning streak to reach the quarter-finals of the Indian Wells Open. Iga Swiatek, Jessica Pegula and Elena Rybakina also advanced.
Winter Olympian Arif Mohammad Khan is advocating for improved skiing infrastructure in Gulmarg to enable Indian athletes to train effectively and compete for medals at the Asian level.
Iran is fighting a different war: Older, slower, and in some ways more dangerous. Iran doesn't need to shoot down an F/A-18. It only needs to make the Strait of Hormuz feel dangerous long enough for insurance markets, shipping companies, and oil futures traders to do the rest. Prem Panicker continues his must-read daily blog on the war in the Middle East.
The Indian women's hockey team played to a 2-2 draw against Scotland in their second match of the FIH Hockey World Cup 2026 Qualifiers, maintaining their lead in Pool B.
Finn Allen's record-breaking century powered New Zealand to a dominant victory over South Africa in the T20 World Cup semi-final, securing their place in the final.
'The brand of cricket we wanted to play was the same, result is in front of us.'
Diksha Dagar of India recovered from a poor first round to climb to tied 26th place at the Ford Women's NSW Open, while Hannah Reeves leads the tournament.
'It felt like the game was over before it even started.'
Liverpool secured a dominant win over West Ham, while other Premier League matches saw Brentford edge Burnley in a seven-goal thriller and Everton secure a late victory against Newcastle.
Two-time Olympic medallist P V Sindhu will miss the Swiss Open as she recovers from travel disruptions in Dubai. H S Prannoy and Kidambi Srikanth will lead the Indian challenge.
IMAGES from the first ODI played between India and New Zealand in Vadodara on Sunday
Harry Brook dropped Sanju Samson on 15 in the third over of the Indian innings and the missed opportunity had a big impact on the outcome of the T20 World Cup semi-final.
'India is at a critical juncture in this century. I want to be a part of the diplomatic team that works to make India great.'
Diksha Dagar achieved her first top-5 finish of the season at the Australian Women's Classic, while Kelsey Bennett secured her maiden Ladies European Tour title.
A 22-year-old man in Delhi has been arrested for allegedly murdering his 5-year-old cousin to 'teach the boy's mother a lesson' due to frequent disputes with her husband.
The Indian women's hockey team played to a 2-2 draw against Scotland in their second match of the FIH Hockey World Cup 2026 Qualifiers, maintaining their lead in Pool B.
Indian cricketer Jitesh Sharma discusses the emotional impact of his father's death and how it has changed his perspective on cricket and family responsibilities.
India went down fighting 3-4 in the penalty shootout against Spain following a tense 1-1 draw in regulation time during the FIH men's Pro League 2025-26 match in Hobart on Tuesday.
Mercedes's George Russell lapped the circuit in one minute, 18.518 seconds to win the Australian Open F1 Grand Prix qualifying.
Raw Mango's creative director Sanjay Garg reimagined his love for flowers through the show 'It's Not About the Flower' showcased at London Fashion Week 2026.
Bengaluru FC secured a 2-1 victory over Mohammedan Sporting Club in their Indian Super League match, with goals from Ryan Williams and Ashique Kuruniyan.
Bengaluru FC defeated Mohammedan Sporting Club 2-1 in an ISL match, while Chennaiyin FC secured a win against Kerala Blasters.
Even as Benedict and Sophie steal sultry glances and get intimate, one crucial thing is missing all throughout, notes Divya Nair.
Diksha Dagar carded a three-under 69 to finish tied 20th as the best-placed Indian at the Australian Women's Classic. Czech Republic's Sara Kouskova leads the tournament after firing a course record 64.
A 57-year-old Sikh man, Avtar Singh, was found dead in California days after being kidnapped. Authorities believe he was not the intended target of the crime, and an investigation is underway.
Police in Saharanpur have arrested four individuals for allegedly plotting to fake the death of one of them to avoid a rape trial, involving the murder of a debtor and burning the body in a car.
India's campaign in the AFC Women's Asian Cup ended with a 3-1 defeat to Chinese Taipei, highlighting their inability to convert chances despite dominating the game.
BJP MLA Chhagan Singh Rajpurohit voices concerns over young couples entering love marriages or live-in relationships without parental consent, advocating for legal safeguards to ensure parental involvement and social stability.
Mario Lemina's early diving header handed Galatasaray a 1-0 victory over Liverpool in their Champions League last-16 first leg on Tuesday.
External Affairs Minister S Jaishankar addressed the Rajya Sabha on India's position regarding the escalating conflict in West Asia, emphasising the need for peace, dialogue, and the safety of civilians, while also prioritising India's energy security and trade interests.
'It's rare to see Ranveer Singh off-camera. He disappears. He doesn't like to be on set. Only when the shot is ready, he is there. He doesn't want any nonsense, no interaction. If anything would go wrong, he would really get pissed. He doesn't like noise and would tell everyone on the mic to be quiet. Ranveer loves to work, so he would keep telling everyone to be dedicated.'
East Bengal FC and FC Goa played out a goalless draw in their Indian Super League match, with both teams failing to capitalise on their chances.
Senior Superintendent of Police (SSP) Jammu Joginder Singh reviewed the security and crime situation in the district, directing officers to maintain heightened vigilance and strengthen surveillance.
India on Tuesday expressed deep concern over the escalating conflict in Iran and the Gulf region, urging all sides to exercise restraint and prioritise civilian safety.
'The challenge now is competition. There are so many actors competing for the same roles.'
'Let's have the bestestest life ever together! I love you!'
Georgia Voll capitalised on three dropped chances to smash 101 while Phoebe Litchfield struck 80 as Australia beat India by five wickets in Hobart to seal the women's ODI series 2-0 despite fifties from Harmanpreet Kaur and Pratika Rawal.
India's recent T20 World Cup victory signals a new era of dominance in the format, driven by strategic gameplay, exceptional talent, and the financial power of the BCCI, while other teams struggle to compete.