LA28 organisers unveil a floral-themed 'Superbloom' visual identity for the 2028 Olympics and Paralympics, inspired by Los Angeles' culture, landscape and iconic Bird of Paradise.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.
Byron is married to Megan Kerrigan Byron, and the couple resides in New York. His cosy appearance with Kristin Cabot at the Coldplay concert raised questions whether he's having an extramarital affair.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
It's naturally gluten free, filling and tastes lovely.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
You can add it to your kid's lunchbox or have with your chai.
The beetroot gives a hint of earthiness to this chocolate cake.
Enjoy your chai with Maharashtrian-style coriander leaf fritters.
Two great reasons you'd want to get out of bed on a lazy weekend.
Exotic Thanksgiving-inspired recipes for any occasion.
The 58-year-old cricketer-turned-politician will perform the job from his barrack only because of security reasons, a jail official said.
Don't like your golgappas savoury? Try this sweet version!
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
A tender, flavourful steak that's vegetarian.
Delightful recipes specially curated by Chef Ranveer Brar.
Heemangi Patil brings you some tastebud-tickling recipes.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Veganism is all about being kind. And it all starts when you're kind to yourself first.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Share pics of what's in your lunch box and we'll publish the best responses.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
The Italian bread roll makes for an ideal tea time snack.
Five seeds that can help you lose weight.
Presenting recipes of homemade fluffy waffles with an extra touch of goodness.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Shreya was the only Indian-American to have been invited by the US First Lady.
'If I win, my victory will shatter the belief that caste is all that matters in Bihar.'
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
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