Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
The coronavirus pandemic may be keeping us at home, but there's no excuse to stop us from working out and keeping fit.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
The Patna and Raipur chapters of the Indian Medical Association (IMA) have lodged complaints in 2021 alleging Ramdev's remarks were likely to cause prejudice to Covid control mechanism and may dissuade people from availing proper treatment.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
The Brazilian model's yoga pics will bring you plenty of calm.
Take a look at how models celebrated International Yoga Day.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
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The radical raft of suggestions, which includes men not being allowed to take women's measurements and installing CCTV cameras, followed a meeting held on October 28.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
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Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
The 43 year old mum of one has been practising yoga for a long time now.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
Ayush refers to the six Indian systems of medicines, namely Ayurveda, Yoga and Naturopathy, Unani, Siddha, Sowa-Rigpa and Homeopathy are majorly prevalent in the country.
The television actor's beach yoga pics are winning the Internet.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The age-old Indian practice has brought people from different cultures and countries together.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
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Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
Thousands of young and old people across the country united to observe the fifth International Day of Yoga on Friday with great enthusiasm and zeal. The first International Day of Yoga was observed all on June 21, 2015, and the idea was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly in 2014.
The 29-year-old was snapped doing the yoga postures with the beautiful backdrop of a clear blue sky, lush green mountains and a flowing river.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Rediff reader Bibhuti Mohanty, 45 shares his story.
Kejriwal, who had joined International Yoga Day participants last year along with Lt Governor Anil Baijal and the then Union minister and now Vice President Venkaiah Naidu, was found having high blood sugar following his nine-day, arduous sit-in at the Lieutenant Governor's office.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Your favourite celebrities are taking fitness to the next level.
Lead by example... that's the adage our netas followed on Thursday as several of them took to performing various asanas across the country to mark the country's fourth Yoga Day. Here's a look at some of them.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
