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Practise yoga with PM Modi during lockdown

By THE REDIFF NEWS BUREAU
Last updated on: March 31, 2020 09:35 IST
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Prime Minister Narendra Modi on Monday shared 3D animated videos of him performing yoga on Twitter to show how he remains fit.

"During yesterday's #MannKiBaat, someone asked me about my fitness routine during this time. Hence, thought of sharing these Yoga videos," he tweeted.

"I hope you also begin practising Yoga regularly," he wrote.

So during this 21-day lockdown, stay at home and practise some of these asanas to stay fit like the prime minister. 

 

Ustrasana

Trikonasana 

Vakrasana 

Vrikshasana

Tadasana

Pawanmuktasana 

Ardha Chakrasana 

Setubandhasana 

Dhyana 

Shashankasana

Shalabhasana 

Bhadrasan

Nadishodhan Pranayam 

Padahastasana 

Bhujangasana

Pawanmuktasana

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