From watching movies to enjoying long sleep hours, India openers Smriti Mandhana reveals that the Indian women's team also keep in touch through online Ludo games.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Dietician Komal Jethmalani provides expert help.
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
Frenchman Bassa Mawem scaled close to the world record in the speed section of the Tokyo Games climbing competition, as more than a third of the 20-man field posted personal bests in a sensational start to the sport's Olympic debut on Tuesday.
The easiest time of year to knock yourself into shape is summer. It's too hot to eat heavy foods, so you naturally go for lighter, healthier options which help trim off the excess fat. Rev up the fat-burn with these exercises and watch your body get into sizzling shape!
The actor revealed candid details about her life in an interview with FHM.
The fashion industry's most beautiful faces gives us a speek into their quarantined lives.
An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Mr Perfectionist perfectly sums up our day!
The Brazilian model's yoga pics will bring you plenty of calm.
Say hello to your new fitspiration!
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Earlier in the week, ANI had reported that Kohli will be joining the RCB camp on April 1 in Chennai.
From burgers to biryani, Diana's love for food is just as versatile as the actor.
The Sri Lankan beauty has launched Just F, an athleisure apparel brand.
Bid farewell to all those extra calories with the Tabata workshop.
Pranav Bodani, 29, from Pune shares his story.
A 10-minute skipping session will help you burn 100 calories.
The model turned actor gets candid about her love for fitness, travel and more...
Sanju Baba takes the vaccine... What's Lisa doing with A R Rahman?
He has all the #WednesdayMotivation you need right now!
The young actor recently shared her incredible transformation journey.
Four-time Olympic champion Simone Biles has finally broken her silence on the year-long postponement of the 2020 Tokyo Olympics and said on Wednesday that while the news left her in tears it was the right call.
These yoga pics will inspire you to get on the mat.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
This Victoria's Secret model is half-Indian and half-Australia.
Priyanka reveals a dress mishap at Cannes... Bhagyashree and Prateik begin shooting...
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
The Indian women's cricket team, which will be travelling to the United Kingdom along with the men's team for their month-long series, will also undergo their hard quarantine in Southampton.
Alankrita Sahai loves to mix dance and yoga in her routine.
Outgoing Indian envoy to China Vikram Misri on Monday had a virtual farewell call on Chinese Foreign Minister Wang Yi during which he said that "certain challenges" had overpowered the vast opportunities in the bilateral ties last year and hoped that with continued communication the two sides would be able to resolve the current difficulties.
Yami recently wrote about her experience of overcoming chronic pain.
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
Ashley Graham, who began her modelling career almost a decade ago, made her debut on the list.
It will be his first tour of England with the senior team having made his debut in Australia in December last year.
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