Sania Mirza has been keeping herself fit by participating in fitness sessions at her home.
Mrunal is all set for Toofan...Urvashi goes gold...
Like all cricketers, Krunal had been confined to his house in Vadodara since March 25, when the centre enforced a nationwide lockdown to curb the outbreak of COVID-19 pandemic.
Just the celeb inspiration you need to kick off a healthy 2018!
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
The Tamil actor blends yoga and strength training to tone her muscles.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Nehal Chudasama's transformation journey will inspire you to hit the gym.
The best way is to combine relaxation techniques and a healthy balanced diet.
Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.
The model reveals details about her 'happy pill for the day.'
Wellness expert Roopashree Sharma answers your health queries.
No sooner did the Indian team touch down in Ahmedabad for the pink ball third Test starting on February 24, Virat Kohli ace was sweating it out in the gym.
Here's what your favourite Bollywood celebrities are tweeting.
In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
'The fact that I've been able to make my parents cry, and make my brother proud, and even my grandmother (Sharmila Tagore)... that is a huge achievement.'
Meet Namrata Purohit, Bollywood's favourite Pilates trainer.
These workouts will help you build strength and stamina without going to the gym.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
These pics of Sarah Jane Dias doing yoga will make you want to get in shape.
IPL 2020 will be the first assignment since March for most cricketers.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
This is the ultimate Victoria's Secret model workout.
The actor trains like a badass. Take a look!
Janhvi, Sara workout together... Ayushmann celebrates nine years of Vicky Donor...
The actor-model is using the time to bond with her partner.
The best gift to your mother -- a 30-minute workout!
Namrata Thakker looks at how furry friends are keeping Bollywood company.
A look at what these film folk are doing these days.
Arsenal will re-open their London Colney training ground to their players next week for individual training but the Premier League club will continue to observe social distancing rules amid the coronavirus outbreak, they said on Saturday. Soccer in England was suspended indefinitely last month due to the virus and no clubs have been in training.
It only means that you have lost more fluid through sweat.
Two minutes of sprint interval exercise was sufficient to elicit similar responses as 30 minutes of continuous moderate-intensity aerobic exercise.
Shane Warne will give his right \n\nbowling shoulder another workout when he captains Victoria in an \n\ninter-state one-day match against Tasmania.
Hitesh Harisinghani brings you all the action.
The former West Indies captain was admitted to the Global Hospital in Parel after complaining of chest pain during a gym workout session.
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