These yoga pics will inspire you to get on the mat.
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The model turned actor gets candid about her love for fitness, travel and more...
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
Yami recently wrote about her experience of overcoming chronic pain.
The Indian women's cricket team, which will be travelling to the United Kingdom along with the men's team for their month-long series, will also undergo their hard quarantine in Southampton.
Ramya Subramanian's fabulous transformation will inspire you too.
'The only thing better than singing, is more singing! Then there's dancing, horse riding and martial arts.'
It will be his first tour of England with the senior team having made his debut in Australia in December last year.
People who aren't accustomed to high-intensity exercise, when thrown to such hard participation, can risk sudden cardiac arrest.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Outgoing Indian envoy to China Vikram Misri on Monday had a virtual farewell call on Chinese Foreign Minister Wang Yi during which he said that "certain challenges" had overpowered the vast opportunities in the bilateral ties last year and hoped that with continued communication the two sides would be able to resolve the current difficulties.
Exercise daily. Reduce screen time. Stand often, sit less.
Suresh Raina is training hard after returning to India.
JBL Endurance Sprint is a sound workout, says Dhruv Munjal.
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
Danica Patrick, who inspired young women to break into the male-dominated sport of motor racing, is now a fitness expert.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Almost 25 per cent of people, who are on a gym regimen, exercise at levels that can be detrimental to their health, a new study has revealed.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
It was a quiet birthday for India's badminton ace Saina Nehwal, who celebrated the special day in 'isolation' with her husband Parupalli Kashyap at her home in Hyderabad, on Tuesday.
Since the Test specialists are also travelling, the red ball training will also happen along with usual white ball nets.
'There are a lot of lessons for everybody to learn and I hope they are not temporary.'
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'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Celeb-inspired styles to rock the festival of colours.
Decoding Malaika Arora Khan's fitness mantra.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
How often, how long, how intense should your workouts be? Fitness expert Brinda Sapat offers her take.
Action-man Vlad finds a gym buddy in Russian Prime Minister Dmitry Medvedev.
Vamshi Krishna shares his incredible weightloss journey.
Akshara Reddy will represent India at Miss Super World Globe 2019.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
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