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'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'
'These months have been an emotional roller coaster for me, for all of us, but I always pick myself up, and yoga has been my reason for that.'
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
In an interview with FHM, the actor revealed his workout regime.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'
The engineer on how he built his body and conditioned his mind to represent India at the CrossFit Games 2020.
Rushil Zambare, 29 from Thane shares his fitness journey.
Akshay Gupta reveals how he turned his life around.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Struggling to find motivation to fit the gym? Then this fitness trainer has all the motivation you need.
'My country and my pride are more important to me than a belt'
Film folk have been posting glamorous pictures on social media.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Candice Pinto on the challenges involved shooting a virtual fashion show.
Neha and Aisha love being around their pet. Take a look at the pics.
Pragya Jaiswal, a popular face down South, will be seen playing Salman Khan's love interest in Mahesh Manjrekar's forthcoming movie Antim: The Final Truth.
Sanjeeda Shaikh will finally make you ditch your PJs.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
The actor got candid about her fitness routine in an interview with FHM.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
Brazilian model and Victoria's Secret angle Adriana Lima shares her workout secrets.
Gorgeous celebs sporting white silhouettes.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
What is the one-hour workout Tanisha is talking about?
Fitness expert Brinda Sapat elaborates on a routine to have you looking your sexy best within a fortnight!
Take a look at Sush's seriously ripped pics.
'The dark circles under my eyes can't even begin to explain the dark times I endured for four long years.'
Bollywood stars have posted gorgeous pictures on Instagram.
Priyanka soaks in the sun... Lisa does yoga...
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