Sakshi Malik's memorable style moments in blue.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Katrina's back with her boys... Abhishek Bachchan meets his hero... Karisma's quiz question...
Both the Indian men's and women's teams will play against Spain on February 26 and 27 in a two-legged tie, followed by matches (both men's and women's) against Germany on March 12 and 13.
The hot television couple show us how they inspire each other.
Sonali steals a jacket... Madhuri's recipe for stress... Vidya has jewellry for us to see...
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
He was part of the 4x100m relay team that still holds the national record, and post-retirement, he oversaw the Black Caps for eight years.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
Heemangi Patil brings you some tastebud-tickling recipes.
'Preparation starts here #englandtour #workout'.
From using dumbbells to strengthen his biceps, to lifting weights, Boom Boom was back to business while quarantining in his hotel room.
Daisy takes a picture...Mouni reads a book...
Dravid said that a call on DK's participation in the T20 World Cup match against Bangladesh will be taken on Wednesday,
BCCI shared a workout video of Hardik with the caption, 'Raise the bar. #MondayMotivation'.
Pics of Priyanka and Gracia Raina working out are pure gold.
Dietician Komal Jethmalani provides expert help.
American 800m champion Nick Symmonds recently invited fitness model Claire P Thomas to go against him in a workout challenge.
Disha, Vidyut take a swim in the ocean...Kartik says hello to the sun...
'Anyone out there calling a COVID recovery easy is either blessed with great immunity or isn't aware of the struggles of COVID.'
Elnaaz Norouzi gets flirty and sexy as she takes the elevator.
Try these simple exercises to sculpt your back and get you upright.
Mandira Bedi who is on a #365day fitness challenge has a message for you.
Fitness expert Brinda Sapat tells you how to get that celeb body you've always wanted.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.
'I'd define my personal style as comfy, timeless and easy going.'
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Adah Sharma has been very active on Instagram during the lockdown.
These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.
Dietician Komal Jethmalani provides expert help.
Rajasthan Royals' captain Steve Smith joined his team and waved to the fans from his hotel balcony.
RCB posted a photo of AB de Villiers on Twitter
The ultimate remedy lies in the boosting up of your stamina so as to allow yourself to sustain a prolonged session. And you can boost your sexual stamina not with medications or drugs, but with exercises!
Parineeti basks in the post-movie release glow... Radhika meditates...
Radhika Bose turned her love for travel and fitness into a way of life.
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