According to a study, teenagers who don't get enough sleep may be at an increased risk of engaging in unsafe sexual behaviours
Having access to high-speed internet reduces sleep duration.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
The new momma is making a stunning debut in the gaming world.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.
The two cases shocked the tennis world with many fuming at how they were handled by the authorities.
The action entertainer Marco is a well shot, gnarly bloodfest that packs some lackluster thrills, notes Arjun Menon.
Jake Paul is betting on himself to beat boxing legend Mike Tyson when the pair meet in the ring in Texas on Friday.
Drivers watched in amusement as the monitor lizard, a familiar sight in Singapore, reacted to the chase with a sudden burst of speed after sauntering onto the circuit shortly after the start of the daylight session.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
Former Hungarian fencer Laszlo Csongradi has been left so distraught by the theft of his Olympic gold medal that he has offered to leave it to the thief in his will if it is returned.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.
Back-to-back Test series wins over Australia are almost unheard of but India have won the last four they have played.
Rana didn't disappoint Gambhir either as the young pacer grabbed three wickets, supporting skipper Jasprit Bumrah to bundle out Australia for 104 in their first innings.
Sleeping more than six to eight hours a night is associated with an increased risk of death and cardiovascular diseases
People with diabetes and pre-diabetes who have lower sleep efficiency have poorer cognitive function, a study has revealed.
A new study has revealed how the pandemic has altered the sleep timings of Indians in the last few weeks.
If Gukesh prevails in the end, he would break the current record set by the legendary Garry Kasparov, who became world champion at the age of 22 in 1985.
India failed to reach the semifinals of the T20 showpiece in the UAE and entered the third and final ODI against the Kiwis with the series tied at 1-1 in Ahmedabad.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
Shriya wins Best Actor...beautiful things are happening for Raashii... Dulquer is back!
Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.
The administration is working to catch the attacking wolves, with four already caught, she said, however the problem is there are more than hundred revenue villages and the wolves are attacking new villages within a span of four to five days.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
rediffGURU Shreya Shah answers diet and nutrition related questions.
Dia writes a letter... Mouni sends a postcard...Kapil twins with family...
A heartwarming image went viral, capturing Suryakumar Yadav celebrating with the World Cup trophy alongside his wife Devisha Shetty.
Bombay House is different from any other conglomerate's headquarters. While every visitor is frisked at the entrance of the colonial-era building, one should not be surprised to see a street dog stroll in nonchalantly. For decades, specific instructions have been issued to the staff to allow a free entry and exit for the strays who may want to come in.
Australian water polo player has been isolated
'I feel like we are so lucky to be here giving this happiness to people back home. We hardly see these kind of events back home where they could celebrate and enjoy those moments. That's something which really, really satisfies me.'
Arun Maira who worked for 25 years with the Tata Group, remembers his early years with Ratan Tata.
'It just so happens that some amazing, true-life stories come my way.'
When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.
Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.
Not getting enough sleep makes you angrier, especially in frustrating situations.
Ahmedabad is home to the strangest of cuisines and is a city of contrasts, if you look beyond the tourist places.
While she does wear her favourite colour, white, she also fill her wardrobe with vibrant shades.
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