A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
Congress leader Shashi Tharoor is urging the Indian government to take a more proactive role in mediating the escalating conflict between the US-Israel alliance and Iran, emphasising the impact on India's energy security and regional stability.
Indian restaurants are grappling with a severe LPG shortage due to the West Asia conflict, forcing them to innovate with menus and cooking methods or face potential closures, impacting the food industry and consumers across the country.
The government has introduced a mandatory 25-day gap between LPG cylinder bookings due to supply concerns arising from global disruptions and tensions in the Strait of Hormuz. This measure aims to prevent hoarding and prioritise essential non-domestic sectors, while domestic LPG production is being increased to mitigate shortages.
With domestic markets turning choppy, investors are increasingly scouting for opportunities overseas to diversify portfolios and hedge against a weakening rupee.
Arsenal teenager Max Dowman made Premier League history by scoring at 16 years and 73 days in a 2-0 win over Everton, becoming the youngest scorer in the competition.
'Oil is still well below its all-time highs, and the world is gradually running out of known reserves.'
The Lebanese army has begun evacuating some of its forward positions along the border with Israel and redeploying troops to other posts, Lebanon's state-run National News Agency (NNA) reported on Tuesday, amid intensified Israeli military activity in the area.
Mercedes's George Russell lapped the circuit in one minute, 18.518 seconds to win the Australian Open F1 Grand Prix qualifying.
History shows New Zealand are yet to lose to India in the T20 World Cup.
A look back at the thrilling encounters between India and New Zealand in ICC tournament knockout stages, highlighting key moments and memorable performances.
Purnendu Maji and Srinivas Bhogle present Rediff's Most Valuable Player Index of T20 World Cup 2026.
Indian parents express growing anxiety and fear for the safety of their children studying in Iran, as the conflict between Iran and Israel escalates. They are appealing to the Indian government for immediate evacuation.
Dinesh Karthik and Nasser Hussain pointed to a string of missteps -- a dropped catch, a run out, a collapse -- that proved far more decisive than the final day's drama.
Indian badminton star PV Sindhu recounts a tense experience at Dubai Airport following an explosion, as she and her coach were stranded due to airspace closures.
Pakistan launched a retaliatory operation, 'Ghazab lil Haq,' against the Afghan Taliban following alleged border attacks, resulting in reported casualties and destruction of Taliban infrastructure.
Samson, Bumrah help India tide over England challenge to reach second successive T20 WC final
Indonesian coach Irwansyah Adi Pratama, who trains P V Sindhu, had a narrow escape after an explosion occurred close to where they were stationed at Dubai Airport while travelling to Birmingham for the All England Championships.
Aiden Markram discusses his strategy for separating his captaincy duties from his batting in T20Is, which has led to improved performance in the T20 World Cup. He emphasises focusing on his role as a batter to contribute to the team's success.
10 ISL clubs slam AIFF for delay in tender process, allege "breach of trust"
Indonesian coach Irwansyah Adi Pratama, who trains P V Sindhu, had a narrow escape after an explosion occurred close to where they were stationed at Dubai Airport while travelling to Birmingham for the All England Championships.
Indonesian coach Irwansyah Adi Pratama, who trains P V Sindhu, had a narrow escape after an explosion occurred close to where they were stationed at Dubai Airport while travelling to Birmingham for the All England Championships.
Purnendu Maji and Srinivas Bhogle present Rediff's Most Valuable Player Index of T20 World Cup 2026 after Game 48.
'Islamabad feels it has no alternative, but to address the challenges from the Afghan-Taliban through an open war.'
Is Abhishek Sharma struggling to cope with the expectations of playing in a World Cup in front of home fans?
The Indian men's hockey team lost to Australia in a penalty shootout after a 2-2 draw in their FIH Pro League match. Despite an improved performance, India couldn't secure the win, with Australia emerging victorious 5-4 in the shootout.
Sunil Gavaskar says India played with overconfidence and failed to adapt in their 76-run T20 World Cup defeat to South Africa, and backs Axar Patel's return for the Zimbabwe clash.
Pakistan declared an 'open war' with Afghanistan following airstrikes targeting Taliban fighters in response to alleged cross-border attacks. The situation has drawn international concern, with calls for de-escalation and diplomatic resolution.
Clinical South Africa hammer West Indies by nine wickets, seal semifinal spot
What Abhishek should understand is that what defines a good cricketer is not the duck, but how he responds to it and overcomes it.
This was the first-ever double Super Over in the history of the T20 World Cup.
Galatasaray struck twice in extra time to end 10-man Juventus' brave fightback and reach the Champions League's last 16, progressing with a 7-5 aggregate victory.
Josh Hazlewood was ruled out of the T20 World Cup after "running out of time" to recover from a hamstring injury.
Kudos to the makers for attempting to create a meaningful series, Bandwaale, that blends the beauty of music to inspire you to look within, and find your voice, raves Divya Nair.
In a moment of poor judgment, Pant tapped the ball towards Ben Stokes at cover and set off for a non-existent single-only to be run out, leaving India at 248 for 5.
South Africa registered one of the most thrilling victories in T20 Internationals when they edged past Afghanistan in a tense finish in the second Super Over.
England gained the upper hand after a rain-hit first day of the final Test against India at The Oval on Thursday
Australia began their T20 World Cup campaign with a thumping 67-run victory over Ireland, in Colombo, on Wednesday.
Opener Brian Bennett smashed a half-century and pacer Blessing Muzarabani bagged four wickets as Zimbabwe caused the biggest upset of the T20 World Cup, outclassing Australia by 23 runs.
Sri Lanka posted a massive total against minnows Oman in their Group B T20 World Cup clash in Pallekele, Sri Lanka, on Thursday.
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