Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Ajit Pawar granted Rediff an interview in Baramati at 6 am. Why? 'To be a successful politician one needs to sleep less, and I never sleep for more than 4 hours' Ajit Pawar told Syed Firdaus Ashraf as Hitesh Harisinghani/Rediff captured the encounter on his camera.
Solve this fun jigsaw puzzle, taken from a memorable scene in the film.
Sukanya Verma quizzes you to find out just how much you know about the movies.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Maamouls are classic Middle Eastern cookies that have a festive appeal even before you take a bite.
The 68th Grammy Awards began at the Crypto.com Arena in Los Angeles.
When you're short on time and skip a proper wash, bacteria can quickly accumulate across certain areas of the body and smell.
rediffGURU Anu Krishna explains how to accept the normal course of a relationship and keep it alive.
India chased down the 209-run target set by New Zealand, with 4.4 overs to spare to take a 2-0 lead in the five-match series.
Jannik Sinner brushed aside heat concerns to reach the Australian Open quarter-finals, while Iga Swiatek ended home hopes by overpowering Maddison Inglis in Melbourne.
Jaise main team se in and out hota hoon uska advantage bhi hai. Mera ball bhi in and out jaata hai. I'm enjoying that, says Arshdeep Singh
Whether it's adding richness to festive desserts or lending silkiness to everyday meals, malai brings an unmistakable depth of flavour to a dish, lifting it into the realm of the scrumptious.
'We've seen horror comedies and rom-coms, but I don't think anyone has seen romance mixed with a survival thriller.'
India and Canada are negotiating a long-term uranium supply agreement worth $2.8 billion. They are also exploring expanded civil nuclear cooperation after the passage of the SHANTI Bill.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
United States President Donald Trump on Friday withdrew the invitation extended to Canada to join the Board of Peace.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, counsels students on how to register and prepare for various competitive exams.
KSCA receives government permission to host international and IPL matches at Chinnaswamy Stadium
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Film folk stepped out to vote in the Brihanmumbai Municipal Corporation (BMC) elections on January 14, and paused to show off their inked fingers as well as encourage the rest of the voting population to cast their votes too.
Let her know that you are in a happy marriage and you are not comfortable with her behaviour, advises rediffGURU Ravi Mittal.
Former India skipper Rohit Sharma on Wednesday said watching T20 World Cup from the sidelines for the first time in his career will be a "strange" experience as he reflected on the difficult selection calls and leadership decisions that defined his captaincy tenure.
In 2026, try and include these 10 crucial foods in your diet.
From coastal rasois to hill homes, festive dishes are usually special to a family and so are the grand meals that families gather for and sit down to eat either on Christmas Eve or on Christmas Day.
Gehlot had on Wednesday refused to deliver the address to the Karnataka legislature, leading to a stalemate over the fate of the customary speech that outlines the government's policies.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
Sunita Ahuja takes on Govinda: 'If I get a confirmation, I will never forgive Govinda.'
Pankaja and O'Sey Balamma bring deeply personal yet universally resonant stories to Sundance. They represent a new wave of South Indian storytelling, blending cultural authenticity with cinematic innovation, and mark an important step in amplifying regional voices on the international stage.
Film stars arrived at polling booths in Mumbai to cast their votes in the ongoing Brihanmumbai Municipal Corporation (BMC) elections. The elections are seen as crucial for major cities such as Mumbai, Pune, Nagpur, Thane, Navi Mumbai, Nashik, and Pimpri-Chinchwad.
Trump, delivering remarks at the House GOP Member Retreat, also claimed that "Prime Minister Modi came to see me, 'Sir, may I see you please'. Yes."
Here's your picture puzzle -- a fun way to test your memory!
Iga Swiatek has dismissed suggestions the career slam is driving her Australian Open campaign this year, with the world number two saying on Friday that she tries to block out outside noise and focus only on "grinding match by match".
United States President Donald Trump said on Friday that the situation in Iran is being monitored very closely and hoped for the protestors in the country to be safe.
Prashant Tamang's wife Martha Aley shut down all speculation about his sudden death on January 11 by confirming that his death was 'natural' and occurred while he was asleep.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
Divya Nair suggests five versatile ways to put your dosa batter to good use.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Travis Head said he was loving life as a Test opener after recording his third century of the Ashes series to help put Australia in a strong position after day three of the fifth Test on Tuesday.
Winless in the first three outings, the Warriorz opened their account on Thursday, beating defending champions Mumbai Indians by seven wickets, and they are set to face each other for the second time in three days.
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