Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
The "improvement in the diets of people in India and China", which is forcing the governments there to keep food "inside" is a cause for the current global supply shortage, US Secretary of State Condoleezza Rice has said. Rice said the ongoing food crisis was mainly due to "four causes", even as she specifically pointed out the exchange rate and the simple "inability" of getting food to the people.
'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'
National Award-winning actress Keerthy Suresh is living it up in Koh Samui in Thailand.
'He was an extremely naughty child, always in trouble and creating trouble.' 'He wanted to fly a kite at night, and sometimes, bunk school.' 'When I insisted on sending him, we could get a call from school that he had fainted.'
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
All of us know that eating at least five servings of fruit and vegetables a day is very important. But the latest advice from nutrition experts is to include a vast spectrum of colourful ones in your diet for maximum gain.
Did you know that wearing tight ponytails can irritate your scalp and cause hair to fall?
Wellness expert Roopashree Sharma answers your health queries.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
'I want to tell the players coming from the same background as me that they should not give up, they should fight for themselves and girls can do anything'
Malaika Arora and Arjun Kapoor may be back from their Europe tour but they're still dreaming about it!
Miss World 2024 will be crowned in India soon. Long before Aishwarya Rai and Priyanka Chopra, Yukta Mukhey and Diana Hayden, a beautiful woman from Bombay was crowned Miss World. In 1966. Reita Faria was India's first Miss World. Vaihayasi Pande Daniel/ Rediff.com met the 80 year old in Dublin recently, still as elegant, still as attractive as she was all those years ago.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Novak Djokovic says his unbeaten run is down to his special, gluten-free diet and now Sabine Lisicki hopes she too will benefit in the long run after discovering she is allergic to wheat products.
They took the centre-stage in the showpiece, showed the world what they are made of and walked away from the global meet with honour and distinction.
There have been 24 occasions on which 400 has been passed in ODI cricket and 15 of those have come since the 2011 World Cup.
A staggering distance of 276.57 kilometers covered by Kohli while dashing between the wickets.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Is Richa getting ready for her wedding?... Nia celebrates her curves... Aahana shares a secret...
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
A Delhi court on Wednesday directed Tihar jail authorities to provide food to jailed AAP minister Satyendar Kumar Jain during his religious fast in accordance with the relevant rules.
Post your health-related questions for rediffGURU Rebecca Pinto.
Work and pleasure sure go hand-in-hand for Bollywood.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Barbara Humbert dreams of taking part in next year's Paris Olympic Games 'Marathon For All', a race opening the Olympic route to non-elite competitors for the first time.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Sandeep Warrier has seen better half Aarathy Kasturi Raj's struggles over the years and as her biggest strength and pillar of support, couldn't be more proud seeing the acclaimed roller skating ace win her first Asian Games medal.
Dietician Komal Jethmalani provides expert help.
These are the two mantras fitness expert Samreedhi Sharma swears by.
Dietician Komal Jethmalani provides expert help.
Low-fat diets can help reduce the chances of recurrence of breast cancer in women. A new study also suggested that a lifestyle change can also fend off any type of tumour.
Eating 'tasteless' supplements, undergoing breathing exercises and yoga is not something a teenager would love to do daily but that is the routine of shooter Ramita Jindal who has emerged as a star for India in the Asian Games.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
Afghan wicketkeeper-batsman says who needs a punishing regimen like the Indian captain when he can hit longer sixes than the world's No.1 ODI batsman.
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