A fertility specialist based at St Mary's Hospital in London has proved how little evidence is there to back up the claims of many diet products, by showing that even a placebo can make seven out of 10 persons lose weight.
Here are a few tips that can help you stay healthy and feel energized through the day.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Chinese coaches and officials are panicking that meat-free diets imposed on Olympic athletes outside their training camps are hampering their performances in the lead-up to the London Games.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
Look for these low-calorie options when it comes to your favourite foods -- they're tasty and won't pack on the pounds.
'Being patient, kind, and supporting each other is the backbone of our love.'
If you're past the age of 20, then trying to shed those extra pounds with gruelling exercises and strict diets may not do you any good, according to a new study.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Former India coach Ravi Shastri believes Virat Kohli is well on his way to break another big landmark -- Sachin Tendulkar's 100 international hundreds.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Social media or mass media have become weapons of mass distraction, but there are no concerted efforts yet to tackle them, Justice Mahesh Sonak of the Goa bench of the Bombay high court said on Saturday.
A sensational run over the last two weeks has given wings to Ashwini Ponnappa's Olympics dreams, and the ace Indian shuttler now wants to continue her fine run in the upcoming bigger tournaments to stay on course for a trip to Paris.
Who can resist good food? Not us for sure! In this series, we bring you the best of celebrity foodgasm moments. Prepare to drool :)
One of the fittest athletes in the world, Virat Kohli said focusing on his diet and body helped him immensely.
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
Want to lose weight? Eat mushrooms -- they help fight the flab.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
5 apps that help you keep fit by controlling your diet and recommending simple exercises.
12 Dresses, One For Every Sign In The Zodiac Whether you're governed by fire or water, there's a dress to match your cosmic personality
The 72-year-old diet guru died last April due to a head injury sustained from a fall while walking.
Here's all you need to know about this weightloss diet, geared to help you burn fat off the body.
Former Pakistan players tore into captain Babar Azam and other players for their poor performance in World Cup 2023.
Hair and skin are the two components of our physical being which reflect our health. Here are a few dietary tips that will keep yours glowing.
'The 50-over format is very hard on the body but that's something I wanted to experience. I always like to challenge myself.'
Can't get enough of millets? Try these recipes from Rediff Food.
Drew Barrymore, famed for her curvaceous figure, is not in favour of going on extreme diets to become thin.
rediffGURU Dr Hemalata Arora offers advice on how to improve your overall health and wellness.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Amy Alea is a style chameleon. And she's forever ready to channel her inner Aphrodite.
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