News for 'dieting-'

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Rediff.com14 Dec 2025

Delhi's air quality deteriorated to the 'severe' category, prompting the implementation of Stage-IV GRAP measures and hybrid classes for schools.

Is Stomach Pain A Sign Of Colon Cancer?

Is Stomach Pain A Sign Of Colon Cancer?

Rediff.com21 Nov 2025

The major problem with colon cancer is that its symptoms are frequently indistinct in their early stages and appear to be similar to common digestive disorders like piles, infections or irritable bowel syndrome (IBS), warns Dr Mohammed Mithi, surgical oncologist at Saifee Hospital.

'Salman Isn't Interested In Industry Politics'

'Salman Isn't Interested In Industry Politics'

Rediff.com22 Dec 2025

'Salman is a very hard-working actor whose diligence I have to commend despite the fact that during the shoot, my heart was in my mouth.'

2025's A to Z OF ENTERTAINMENT

2025's A to Z OF ENTERTAINMENT

Rediff.com26 Dec 2025

As the year draws to a close, Rediff's Senior Contributor Roshmila Bhattacharya takes a look at the hits and misses, the highs and lows, the newsmakers and the dealbreakers in alphabetical order.

Ozempic launched in India, priced at Rs 2,200 per week

Ozempic launched in India, priced at Rs 2,200 per week

Rediff.com12 Dec 2025

Danish pharma major Novo Nordisk on Friday launched its blockbuster type 2 diabetes treatment injection Ozempic, globally popular for its weight-loss benefits.

Dieting? Should One Drink Zero Coke

Dieting? Should One Drink Zero Coke

Rediff.com24 Aug 2025

Drinking two regular Cokes daily? Switching to a zero-calorie version, reducing 8,400 calories intake, could cut nearly 2.5 lb a month, but there's a twist, states Harvard Medical School.

Why Rage Bait Is Oxford's Word Of 2025

Why Rage Bait Is Oxford's Word Of 2025

Rediff.com4 Dec 2025

The top three contenders for 2025 were -- rage bait, aura farming and biohack.

Ragi idlis to grilled fish: Parl unveils nutri-rich diet plan for MPs

Ragi idlis to grilled fish: Parl unveils nutri-rich diet plan for MPs

Rediff.com16 Jul 2025

Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.

Why Most Indians Don't Get Enough Daily Protein

Why Most Indians Don't Get Enough Daily Protein

Rediff.com5 Nov 2025

'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'

Rohit-Kohli key as India eye series win in Vizag

Rohit-Kohli key as India eye series win in Vizag

Rediff.com5 Dec 2025

Virat Kohli has two hundreds and a fifty in his last three innings, while Rohit Sharma has a hundred and two fifties in his last four outings.

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

Miss World India's Diet Will Surprise You

Miss World India's Diet Will Surprise You

Rediff.com26 May 2025

Miss India World Nandini Gupta reveals her simple fitness routine.

'I'm the only one who bowls at 150kph'

'I'm the only one who bowls at 150kph'

Rediff.com28 Nov 2025

Those who bowl at 150 kph are kings, but I am also working on slower balls, yorkers: Umran Malik

Story Behind Rohit Sharma's Insane Transformation Revealed!

Story Behind Rohit Sharma's Insane Transformation Revealed!

Rediff.com18 Oct 2025

Former Indian cricketer and assistant coach Abhishek Nayar spoke on star batter Rohit Sharma's physical transformation over the last 12 weeks before the tour to Australia, keeping the 2027 ICC Cricket World Cup in mind, saying that he has transformed himself into a "mean machine".

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.

'Your Body Only Needs 4 Tsp Oil Per Day'

'Your Body Only Needs 4 Tsp Oil Per Day'

Rediff.com10 Nov 2025

"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.

'Pronouncements On Paper Don't Feed Babies'

'Pronouncements On Paper Don't Feed Babies'

Rediff.com28 Nov 2025

'These children possess catastrophically low birth weights -- often 1.4 kgs or less. Such extremely low birth weight results in profoundly compromised neo-natal immunity.' 'The escalation to 97 deaths in three months precipitated contemporary attention precisely because this magnitude concentrates the humanitarian emergency, rendering it impossible for the administrative machinery to ignore.'

8 Foods For Freedom From Constipation

8 Foods For Freedom From Constipation

Rediff.com10 Nov 2025

What to know when you can't go.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Are Protein Bars Harming Your Heart?

Are Protein Bars Harming Your Heart?

Rediff.com28 Oct 2025

Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.

Word Of The Year: Vibe Coding

Word Of The Year: Vibe Coding

Rediff.com10 Nov 2025

How familiar are you with Vibe Coding? Aura Farming? Broligarchy?

10 Gut-Friendly Foods To Include In Your Diet

10 Gut-Friendly Foods To Include In Your Diet

Rediff.com9 Apr 2025

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

How To Eat Right This Ganeshotsav

How To Eat Right This Ganeshotsav

Rediff.com3 Sep 2025

Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.

Sonam Wangchuk not in solitary confinement: SC told

Sonam Wangchuk not in solitary confinement: SC told

Rediff.com14 Oct 2025

Jodhpur Central Jail superintendent tells Supreme Court that climate activist Sonam Wangchuk, detained under the National Security Act, is not in solitary confinement and has access to all rights available to a detenu.

7 Oils You Should Include In Your Diet

7 Oils You Should Include In Your Diet

Rediff.com30 Jun 2025

While choosing a cooking oil, go for a variety with under 4 gm saturated fat in each tablespoon, is free from trans fats and is not a hydrogenated oil, says the American Heart Association.

'My Dream Is To Keep Our Flag Flying High'

'My Dream Is To Keep Our Flag Flying High'

Rediff.com22 Oct 2025

'It's a dream that I have achieved.'

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

Diet tips to tackle severe air quality

Diet tips to tackle severe air quality

Rediff.com29 Nov 2024

When dealing with severe air quality, your diet can play a crucial role in protecting your lungs and overall health.

Won't be shy to approach them for advice: Gill

Won't be shy to approach them for advice: Gill

Rediff.com18 Oct 2025

As India prepare for a high-stakes ODI series, all eyes naturally turn to Rohit and Kohli as this series marks their return since the title-winning ICC Champions Trophy Final earlier this year.

Will Japan's Iron Lady Deepen India-Japan Ties?

Will Japan's Iron Lady Deepen India-Japan Ties?

Rediff.com15 Oct 2025

As a protege of Shinzo Abe, Takaichi is expected to scale bilateral ties much higher. Trade and investment shall grow. People-to-people contacts shall be scaled up, points out Dr Rajaram Panda.

Why Millions Of Women Are Fighting Their Bodies

Why Millions Of Women Are Fighting Their Bodies

Rediff.com22 Oct 2025

Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.

Can special diet cure cancer? Navjot Sidhu clarifies

Can special diet cure cancer? Navjot Sidhu clarifies

Rediff.com26 Nov 2024

Sidhu stated that his wife Navjot Kaur Sidhu had been declared cancer-free, emphasizing the role of dietary and lifestyle changes in her recovery.

How Brands Can Connect with Gen Alpha

How Brands Can Connect with Gen Alpha

Rediff.com15 Oct 2025

Though the oldest Alphas are just turning 15 in 2025, they're already more digitally fluent than any generation before, points out Sandeep Goyal.

Kohli's No Butter Chicken Diet Explained

Kohli's No Butter Chicken Diet Explained

Rediff.com14 May 2025

Kohli's diet, designed not for taste but for performance, is a key ingredient to his success.

Russia to remain India's No 1 crude oil supplier: Analysts

Russia to remain India's No 1 crude oil supplier: Analysts

Rediff.com5 Oct 2025

India's crude oil imports from Russia saw a marginal decline in September, but continued to account for over one-third of the country's total oil purchases, despite US pressure to curb the trade over concerns that it supports Moscow's war effort in Ukraine. India's crude imports in September were around 4.7 million barrels per day, up 220,000 bpd month-on-month and flat year-on-year.

Halwa, puris behind death of 20 cows in Haryana?

Halwa, puris behind death of 20 cows in Haryana?

Rediff.com23 Sep 2025

Over 20 stray cows were found dead in Hisar during the past three days, with health complications due to excessive consumption of food items like 'halwa', 'puri' offered by people a suspected reason behind the deaths.