Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
Looking for ways to make your leafy vegetables sing? This recipe is for you.
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Bangalore-based model Surbhi Rao gets candid, talks about her first stint at Lakme, the challenges of being a model and how she copes with it.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
A number of ageing patients in Aurangabad, who have returned home after recovery, say that the infection has not only prompted them to inculcate good dietary habits, but also taught them to be open-minded towards the younger generation and adaptable to the changing world.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
'Everyone's going to come out on few kilos (heavier).'
Actor Arjan Bajwa shares his diet and fitness secrets.
Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.
This curry is Bethica Das' take on an old Bengali recipe.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
A stressed out body could do more damage to the entire system than you can imagine.
Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.
Celebrate Lohri with traditional Punjabi recipes.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
It can be the trickiest to get rid of, so here's a guide on how to shed that last stubborn bit of weight.
Dr Dinesh Jain shares some valuable tips.
When fathers exercise, children are healthier, finds a study!
On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.
The model turned actor gets candid about her love for fitness, travel and more...
Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.
Actor Priyamani shares her style secrets, love for fitness and more...
'But he needs to go easy on the work front. The doctors have advised him not to overdo it.'
Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.
'I challenge people just do it for a month to see how you feel, okay?'
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
Dress up any fresh seasonal greens with an imli-dal-coconut koottu-style preparation.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
