Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Legendary athlete P T Usha on Wednesday batted for bringing all competitions under National Anti-Doping Agency (NADA) and sought more focus on the field of sports medicine and science to help players recover from injuries.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Hot weather calls for bringing on the salads, colder the better.
Bali-based couple Tina and Simon eat between 2,000 and 4,000 calories of fruit each day.
In an interview with FHM, the actor revealed his workout regime.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
This spiced, sweet bun is a famous Easter delight.
Vamshi Krishna shares his incredible weightloss journey.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
While West Punjab became part of West Pakistan, East Punjab was given to India, and Bengal's division saw a large swathe of its eastern territory forming part of East Pakistan.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Rice goes down far lighter and smoother in summer when turned into a cooling Thayir Sadam.
The list includes A-listers like Archana Kochhar, Nikhil Thampi, Falguni and Shane Peacock.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
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