Why settle for the ordinary, when you can try out something traditional on Makar Sankranti?
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
The television actor reveals why she switched to veganism and explains how it has changed the way she looks at food now.
A fine alu curry for any mood or meal.
Frances Tiafoe is the first American man to make a US Open semi-final since Andy Roddick in 2006.
Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Wellness expert Roopashree Sharma answers your health queries.
Kanpur based model Upasana Singh gave us some great diet tips.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
Here's what you must know about dietary fibre and how it helps you maintain good health.
A healthy meal for either breakfast or lunch or sometime in between.
'In India we have a lot of superstar worship.' 'If we lose a match, but Tendulkar hits a century people are happy that their star did not let them down.' 'This should change. People should support the team and the sport and not individuals.'
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Guilt-free millet modaks are a wholesome addition to your festivities.
Dietary suggestions for those fasting during the holy month.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
With fast food giants using cartoon heroes to grab kids' attention towards their products, worried parents are now calling for a ban on this trend.
Gangubai Kathiawadi dominated the 68th Filmfare awards, held on April 27 in Mumbai, as it picked up 10 awards including Best Film, Best Director for Sanjay Leela Bhansali and Best Actress for Alia Bhatt.
Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma
According to DietSabya, a fashion critic, the actor wore a ripoff.
Whip up spreads on the double, especially when supplies run low.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Heemangi Patil brings you some tastebud-tickling recipes.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Good nutrition is one of the keys to good health. This means making sure you regularly eat foods that have a lot of vitamins and minerals in them, as well as those that are not high in fat content.
Mrunal's traditional twist... What Arjun loves... Why Katrina's working hard...
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
