Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
According to DietSabya, a fashion critic, the actor wore a ripoff.
If Kerala wants to sustain its room for independent thinking and talk back to Delhi when needed, it should put its finances in order. Or - if one takes the North East example - Kerala's political posturing may end up commensurate with its financial dependence on others, suggests Shyam G Menon.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Here's what you must know about dietary fibre and how it helps you maintain good health.
A traditional recipe from Gujarat, this savoury cake makes a great breakfast or an addition to a light dinner.
Dress up any fresh seasonal greens with an imli-dal-coconut koottu-style preparation.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Actor Arjan Bajwa shares his diet and fitness secrets.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Dietary suggestions for those fasting during the holy month.
The model turned actor gets candid about her love for fitness, travel and more...
Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.
This wonderful-tasting gluten-free dosa is made with samo rice and sabudana.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
With fast food giants using cartoon heroes to grab kids' attention towards their products, worried parents are now calling for a ban on this trend.
A number of ageing patients in Aurangabad, who have returned home after recovery, say that the infection has not only prompted them to inculcate good dietary habits, but also taught them to be open-minded towards the younger generation and adaptable to the changing world.
A stressed out body could do more damage to the entire system than you can imagine.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
'Everyone's going to come out on few kilos (heavier).'
'But he needs to go easy on the work front. The doctors have advised him not to overdo it.'
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Dr Dinesh Jain shares some valuable tips.
Actor Priyamani shares her style secrets, love for fitness and more...
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Good nutrition is one of the keys to good health. This means making sure you regularly eat foods that have a lot of vitamins and minerals in them, as well as those that are not high in fat content.
Paatra, a popular Gujarati snack, is also known as aloo vadi in Maharashtra and pathrode in Mangalore.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Sherdil: The Pilibhit Saga is a boring, overlongm tale of an eccentric with delusions of leadership, sighs Deepa Gahlot.
'I challenge people just do it for a month to see how you feel, okay?'
Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.
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