Rawa or sooji or semolina is the term for coarsely-milled durum wheat, which is a hard variety of the grain, grown in India. Sooji gives good fibre and protein to your diet and B vitamins and iron, but also high in carbs, according to Healthline. Semolina works equally well in sweets as it does in savouries.
Rawa or sooji or semolina is the term for coarsely-milled durum wheat, which is a hard variety of the grain, grown in India. Sooji gives good fibre and protein to your diet and B vitamins and iron, but also high in carbs, according to Healthline. Semolina works equally well in sweets as it does in savouries.
Fortunately, there are some key food sources of vitamin D.
Add some sweetness, colour and vitamin N to your meals! Yup carrots mean Nutrition with a capital N.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
Cashews are rich in protein, healthy fats, selenium, thiamine, copper, iron, phosphorus, zinc, magnesium, vitamin B6 and antioxidants like polyphenols, says Healthline. Its nutrients offer several health benefits. Here are a few...
Get your leafy greens with these excellent spinach recipes! Packed with minerals & vitamins, spinach is a top nutrient-rich vegetabes. These dishes are the absolute right thing for a healthy & balanced diet.
Supercharge your diet with some of these most nutritious foods on the planet! Packed with vitamins, minerals, fibre, protein they MUST be part of your diet.
If you're looking for cool ways to chill this summer, Namrata Thakker gives you some filmi cues.
At least 12 people died and 34 persons were injured in a pharma plant explosion in Sangareddy district of Telangana on Monday, State Minister Damodara Raja Narasimha said.
This detox drink is full of vitamin c and is power packed immunity booster.
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
The death toll from the explosion at the Sigachi Industries' pharma plant in Pashamylaram has risen to 35, police said on Tuesday.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Shimron Hetmyer's Rs 8.50 crore annual IPL fees earned from Rajasthan Royals or Andre Russell's Rs 16 crore retention fee from Kolkata Knight Riders is an indication how cricket's financial landscape has changed and playing for the West Indies isn't a motivation anymore.
As always, HP looked dapper as he soaked in the sun and enjoyed delicious looking bowls of food.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
A quick conversation with Miss India World Nandini Gupta, who has entered the quarterfinal of the 72nd Miss World competition.
Edamame + truffle oil + basmati rice = an exquisite combo.
Accusing the company of deceiving consumers into believing that VitaminWater provides remarkable health benefits by marketing, advertising and labeling the VitaminWater flavours with names, including 'defense', 'rescue' and 'energy', the Center for Science in the Public Interest said the drink was basically sugar water. Coca-Cola bought Glaceau's VitaminWater for $4.1 billion in June 2007.
PepsiCo bets on value-added water by launching vitamin-fortified drinks in a segment that is growing rapidly in India.
Lady Bird Bio Beer, which was launched in the Kerala markets on Wednesday, increases bio-availability of vitamins, according to its inventor B Srinivas Amarnath of Advaith Biotech Pvt Ltd.
Even nations with enough food to eat are losing brain-power, says a UNICEF report
A sister or cousin of paniyarams, these are akin to large pan-fried idlis but are dosas. And utilise millets.
Bhumi is wedding-ready... Karisma is in New York...Alaya is back from Goa...
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
A raseela aloo that incorporates nutritious drumsticks.
A study conducted on more than 77,000 people between the ages of 50 and 76 found that taking moderate to high doses of Vitamin E led to a significant increase in the risk of cancer.
Lack of these vitamins may cause hair loss, so ensure you're getting your daily dose after taking a look at this list.
Post Diwali Soha Ali Khan and Kunal Kemmu go on a vacation with daughter Innaya to the Maldives.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
Disha gets glamorous... Sunny is a Punjabi kudi... Trisha holidays in Japan...
Researchers at St Thomas' Hospital in London say four out of ten women need to supplement their diets with vitamins.
Enhertu currently costs around Rs 1.6 lakh per 100-milligram injection.
It's the latest thing in Hollywood -- here's a look at some of the stars' favourite vitamin treatments that help you defy age and look vibrant.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
Who would have guessed that hemp seeds could be so tasty?
Want to live longer? Make sure that you expose yourself to sunlight in moderation daily, for a new study has revealed that vitamin D, which is produced in the body in course of the exposure, cuts down mortality rates. Now, a team at Graz University in Austria has found that the 'sunshine vitamin' helps the body absorb calcium and facilitates growth of bones, which in turn have a positive impact on death rates.
