Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Reserve Bank Governor Sanjay Malhotra on Friday said the key policy rates will remain at low levels for a long period and may go down even further.
MLS enters its 31st season amid World Cup buzz and Lionel Messi's impact, with Don Garber calling it a defining moment for the league's future.
Abhishek Sharma's recent struggles in the T20 World Cup have raised concerns, but experts believe his confidence remains intact and a strong comeback is imminent.
'Women in crime can turn on and off emotions like a tap.' 'Something that comes in the way of their goals can be eliminated without a second thought.'
India begin their Super 8 journey against South Africa at the Narendra Modi stadium in a thrilling clash where a single mistake could change the course of the semifinals.
Defending champions India thumped Pakistan by 61 runs in a grudge Group A match of the T20 World Cup to secure their place in the Super 8s, in Colombo, on Sunday.
Toyota's first standalone electric SUV, the Urban Cruiser Ebella, delivers strong range and performance with premium quality, but rear space and features could have been better, says Somnath Chatterjee.
'I am happy showing my age. I don't want to look 20 years younger than my age. Neither have I done any cosmetic surgery nor do I want to.'
Former England captain Nasser Hussain slammed the International Cricket Council for its decision to exclude Bangladesh from the T20 World Cup for their refusal to play in India.
'In any aviation emergency, the first rule is aviate -- fly the aircraft.' 'The fact that the commander's voice is not on the recording simply means he was focused entirely on flying. It does not imply anything more than that.'
From tears in the stands to songs in the airport, the India-Pakistan rivalry delivered agony and ecstasy in equal measure.
Savouring the smooth, melt-in-the-mouth charm of chocolate has always been a delight. But beyond its irresistible flavour, this much-loved treat hides some fascinating facts you may never have come across. before. Here are few..
Relations with India experienced a downturn during Yunus's tenure, while ties with Pakistan saw positive developments.
Every UN secretary-general has flagged the financial situation, but Antonio Guterres has issued the direst warning yet, calling it a 'race to bankruptcy and of imminent financial collapse, points out Ambassador T P Sreenivasan.
New Zealand will aim to secure their spot in the Super Eight stage of the T20 World Cup when they face Canada, while also looking to address weaknesses exposed in their previous match against South Africa.
Jammu and Kashmir's head coach Ajay Sharma attributes their historic Ranji Trophy final entry to teamwork and a 'Sholay'-like spirit, highlighting the team's self-belief and the emergence of fast-bowling talent like Auqib Nabi.
Sonam Kapoor, who is expecting her second baby with husband Anand Ahuja, hosted a baby shower at her Juhu home over the weekend, and her friends from the industry made the day a beautiful memory for her.
New Zealand all-rounder Daryl Mitchell attributes their T20 World Cup defeat to South Africa to struggles in both the batting and bowling Powerplays.
Quite a few celebrities attended the Zee Real Heroes Awards 2026 event, which saw talent and glamour on the red carpet.
Nepal coach Nick Pothas emphasises the need for players to learn from past mistakes and perform under pressure as they face Scotland in their final T20 World Cup match. He also highlights the importance of a robust domestic structure for the national team's growth.
Saurabh Netravalkar emphasizes the importance of a strong defensive strategy for the USA against India in the T20 World Cup, highlighting the team's experience and the significance of playing at Wankhede Stadium.
Rashid Khan says Afghanistan will continue to play positive cricket and make the nation proud despite slim Super Eights hopes after beating UAE in the T20 World Cup.
Buoyed by a dominant win over Italy, Scotland captain Richie Berrington believes his team has the firepower to upset two-time champions England, who made a scratchy start to the tournament, in their T20 World Cup Group C match in Kolkata on Saturday.
'Isn't it silly to call India-Pakistan cricket's greatest rivalry when Pakistan has won only once out of the last eight T20 World Cup encounters?'
Saiteja Mukkamalla provided the impetus to USA's total with a 51-ball-79 against The Netherlands in Chennai on Friday.
Quite an exotic and fancy-looking vegetable creation by Chef Roopa Nabar.
Singer Jasmine Sandlas paused her concert at Jawaharlal Nehru Stadium after noticing women being harassed, drawing praise for prioritizing their safety.
In Sri Lanka, an India-Pakistan game becomes more than cricket. There will be only one silent wish: May cricket live long.
Uttar Pradesh Chief Minister Yogi Adityanath asserted that Uttar Pradesh enjoys a clean environment, unlike Delhi, which he likened to a 'gas chamber' due to its pollution levels.
England aim to seal Super Eights qualification against T20 World Cup debutants Italy at Eden Gardens, as the historic football rivalry adds spice to their Group C clash.
UAE batter Sohaib Khan credits Mahendra Singh Dhoni's philosophy of staying calm under pressure for his match-winning innings against Canada in the T20 World Cup on Friday.
Injury-hit Australia can still contend at World Cup, says Ellis
500,000 tonnes of sugar exports allowed on top of an existing 1.5 mt window
Aiden Markram praised South Africa's bowlers for restricting New Zealand, leading to a seven-wicket victory in the T20 World Cup. Markram's unbeaten 86 and Jansen's 4/40 were key to the win.
Karnataka all-rounder Krishnappa Gowtham, who made headlines by becoming the most expensive uncapped player in IPL history some years ago, announced his retirement from all forms cricket on Monday.
The spotlight is on mystery spinners like Varun Chakravarthy and Usman Tariq, who could exploit the Premadasa Stadium's testing pitch during the India vs Pakistan T20 World Cup on Sunday.
Afghanistan skipper Rashid Khan says lack of regular matches against top teams hurt their T20 World Cup campaign after close defeats to New Zealand and South Africa left them on the brink.
Nepal head coach Stuart Law expressed disappointment over the team's 10-wicket defeat to debutants Italy, saying players had "not shown commitment".
Bina Das, 21, got up at her graduating ceremony to assassinate the governor of Bengal. He escaped and she was imprisoned for 9 years.
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