rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Arpita Khan and Aayush Sharma invited film folk over for their annual Eid party, and look who turned up!
In a wide-ranging interview, Kyrgios discussed his image in the game and his relationship with the media, as well as revisiting the mental health issues that had him contemplating suicide in 2019.
Pant is currently undergoing rehabilitation at NCA Bangalore
P Varun Raj, the 24-year-old Indian student who was stabbed at a fitness centre in the United States state of Indiana over the weekend, continues to be in a critical condition and is on a life support, sources familiar with his ongoing treatment said.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
New Zealand have reached the final of the last two World Cups and beat India to reach the title-decider in 2019, Ferguson's breakout tournament.
India wicketkeeper-batter KL Rahul has conceded that he found the continued criticism directed at him painful and puzzling especially when his performance was not that bad.
Living up to name: Beed's Little Sachin Dhas lives his father's dream
Less than a week after he announced his retirement from all forms of cricket, Bengal skipper Manoj Tiwary on Tuesday said he has decided to reverse his decision.
While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.
After bringing in the New Year in Ranthambore with Arjun Kapoor and friends, Malaika Arora headed straight to the gym to kill those extra holiday calories.
The Asia Cup-bound players, who returned from the West Indies and were not part of the T20I series in Ireland, were given a 13-day fitness programme.
'Just like I do on football, I will try my best.'
Kenya taekwondo champion Vincent Ochieng usually trains in school sports halls in Kisumu, but now he is working out with hundreds of other people on the gritty surface of the western city's biggest highway flyover. The government closed sports facilities in March as part of measures to contain the spread of the novel coronavirus, leaving athletes like Ochieng, who was looking forward to representing Kenya at the World Taekwondo Championships in China in October, with nowhere to train.
The gymnast, who captured four gold medals at the 2016 Rio Olympics, said she will alter her approach to Paris, if she indeed decides to go.
Rumours are flying that several people were killed and injured in police action in the town, hours after a bandh called by Indigenous Tribal Leaders Forum (ITLF) concluded at 4 pm.
Dress to show your best features.
Vaani is hungry... Mouni is in the mood for Disco... Baba hits the gym...
Australia's men's team has withdrawn from their one-day international (ODI) series against Afghanistan in March following further restrictions on women's and girls' rights imposed by the Taliban.
Mayhem prevails in Colombo after protesters enter President Gotabaya Rajapaksa's home; mysterious vandals set afire Prime Minister Ranil Wickremesinghe's private residence.
The actor died on Friday after suffering a heart attack at a gym in Mumbai. He was 46.
It's been a hectic weekend for Bollywood. While some stars attend award shows, many others go about their daily lives, like visiting the salon or going shopping.
South Africa and Australia are set to meet in a semi-final on Thursday. The Proteas thrashed the Aussies by 134 runs in the league stage match last month.
'You make a song, it gets rejected, you have to make 10 more.'
'Well, somebody should find the real story. It appears from cricketing points, that it was probably the players who didn't want to go to Hambantota'
"I really love the game, but most importantly, I want to win another World Cup for Australia."
Mohammed Shami's absence will certainly leave a gaping hole in India's planning but former South African pacer Fanie de Villiers believes that Rohit Sharma's men have the best chance of ending a 31-year wait for a Test series win in the Rainbow Nation.
When stars travel, they make lovely pictures on social media.
'Ready to witness a million dollar dance off?' KKR asked. If it's gonna be this much fun, bring us it on every day, we say!
The actors hit the stage to promote anime in India.
Sunny's inspired... Karishma's gymming... Kartik's excited...
Rakul-Ajay promote film... Kartik-Sid pose for a pic... Tamannaah-Neha head to gym...
Kane Williamson suffered a ruptured anterior cruciate ligament (ACL) while fielding for the Gujarat Titans in IPL 2023 and underwent surgery in early April.
The 'Wall of Fame' at the house with pictures and mementoes that capture highlights of his glittering cricket career.
Rani goes to Amritsar... Kirti starts a new project with Madhavan... Mithila enjoys a snack....