The star ingredient of many a delicious preparation is, of course, cheese!
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
This Muri Ghonto recipe has its origins in former East Bengal, present-day Bangladesh.
His reply is winning the Internet.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Ramandeep covered good ground, running back 21 metres and just when it looked the ball was getting away from him, he put in a full length dive and while in the air he pouched the ball with his both hands outstretched to complete a fabulous catch.
As her husband -- player of the match in the Vizag Test -- gears up for the third Test against England in Rajkot, Sanjana Ganesan, Bumrah's wife, found herself facing body-shaming comments in a promotional post with a Valentine's Day theme.
If you're looking to lose weight, these options are certainly worth exploring.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
There is no one surefire method to burn fat that guarantees success. According to experts, it is a combination of methods that works best, which includes sensible eating, strength training to build muscles, and interval training.
Losing belly fat can be a big challenge for most people. Nutrition expert Preeti Desai will be in conversation with Abhishek Mande on the diets that will help you lose those love handles on Thursday, July 12 at 4pm!
Alan Baptist reveals how he went from 95 kg to 65 kg.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
The 35-yr-old actor model Kim Kardashian reveals how she's staying fit in the last trimester of her pregnancy.
The proposal to charge overweight air passengers more may not have gone down well with some, but a majority of respondents in a recent survey voiced support to the idea.
Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Basil Zucchini Walnut Soup is good nourishment and will leave you feeling good about yourself.
Researchers have dispelled the long-held myth that burning of fat occurs not just during exercise but also long after the workout is over.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
The guest list was quite a L - O - N - G one at Ekta Kapoor's Diwali party.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
Get rid of the fat on your bottom. Fitness expert Brinda Sapat tells you how.
BMI, body fat percentage -- losing weight can be complicated. Here's the skinny on the numbers -- and the products -- you need to know to get in shape.
Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
A new study conducted by researchers at the Stanford University Medical Center suggests a low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
That belly bump you're developing from your 9-to-5 job is not a healthy sign. Here's how you can step up and take control.
India's industrial production growth slowed to 3.8 per cent in January, while the February retail inflation at 5.09 per cent remained within the Reserve Bank's comfort zone for the sixth straight month, according to the latest government data. Growth in factory output, based on the Index of Industrial Production (IIP), slowed to 3.8 per cent in January 2024, mainly due to poor performance of manufacturing, mining and power sectors, according to the data released by the Ministry of Statistics & Programme Implementation.
If this teaser picture from their song Leke Prabhu Ka Naam in Tiger 3 is any indication, the answer is a big fat YES!
Kane Williamson retired hurt after getting a knock on his thumb from a throw.
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