From tennis love to Tudor queens, Sukanya Verma lists everything you can catch on OTT this week.
That belly bump you're developing from your 9-to-5 job is not a healthy sign. Here's how you can step up and take control.
The star ingredient of many a delicious preparation is, of course, cheese!
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
As her husband -- player of the match in the Vizag Test -- gears up for the third Test against England in Rajkot, Sanjana Ganesan, Bumrah's wife, found herself facing body-shaming comments in a promotional post with a Valentine's Day theme.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Welcome the latest addition to the Harley family -- the super sexy Fat Bob
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.
With the festive season around the corner, it's easy to put on those kilos. Weight-loss expert Dr Vidyut Sodha tells us how you can lose that very weight.
They're not quite the same thing and you need to figure out which takes priority.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.
Ramandeep covered good ground, running back 21 metres and just when it looked the ball was getting away from him, he put in a full length dive and while in the air he pouched the ball with his both hands outstretched to complete a fabulous catch.
Rashmi Cherian of Lifemojo.com writes about the touchy issue of tummy fat and how you can lose it.
Oil content in mayonnaise slashed by 40 per cent, milk used in ice-creams 96 per cent fat-free, all wraps made of whole grain.
The legendary motorcycle manufacturer has launched the Fat Bob for a cool Rs 12.8 lakh.
This Muri Ghonto recipe has its origins in former East Bengal, present-day Bangladesh.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
Ameesha soaks in the sun...Bhagyashree gets a bob...
Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.
We invite our readers to share their weight loss stories with us, and help others struggling with their weight succeed.
GA reader Hardeep Singh shares how he lost 18 kilos in a matter of months.
The British government may levy "fat tax" on junk food and sugary drinks in a bid to reduce obesity among consumers and reduce fiscal deficit, a media report said.
The guest list was quite a L - O - N - G one at Ekta Kapoor's Diwali party.
Instead of helping us lose weight, starvation encourages fat build up by slowing down our metabolism. Instead of beating the urge to eat, you can use it to your advantage by eating fat fighting foods. Here are some that may increase your fat-fighting ability.
They believe that fat people can be beautiful and insist that they don't diet! Here's an interesting tete-a-tete with five models at Lakme Fashion Week!
Vamshi Krishna shares his incredible weightloss journey.
A handful of ajwain seeds could work wonders.
Basil Zucchini Walnut Soup is good nourishment and will leave you feeling good about yourself.
As delicious as they may be, you would be better off saving these treats for a rare indulgence rather than a regular meal.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Anisha Banerjee shares her amazing weight loss story with us.
If this teaser picture from their song Leke Prabhu Ka Naam in Tiger 3 is any indication, the answer is a big fat YES!
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