Dr Karishma Jaradi explains how garlic, cloves and saltwater can help tackle common dental problems in an emergency.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
The Lucknow girl also tells you what you can eat during the lockdown.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
This recipe deserves a spot on your breakfast menu.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Wellness expert Roopashree Sharma answers your health queries.
'I was exhausted, hungry, unshaven and despondent.' 'My mouth was full of sores due to dehydration.' 'My clothes were in tatters due to walking through bushes and sliding down thorny slopes,' Brigadier John Parshuram Dalvi wrote of his capture during the 1962 War.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Nothing spells summer like a big, generous platter of aamras puri.
'We have stopped eating sweets, chocolates, spicy and oily food. We are are taking low carbs and balanced diet and feeling better'
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Legendary athlete P T Usha on Wednesday batted for bringing all competitions under National Anti-Doping Agency (NADA) and sought more focus on the field of sports medicine and science to help players recover from injuries.
It can be the trickiest to get rid of, so here's a guide on how to shed that last stubborn bit of weight.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
What Madhuri misses.... Check out Mini's tips... What's Swastika up to?
Hot weather calls for bringing on the salads, colder the better.
While West Punjab became part of West Pakistan, East Punjab was given to India, and Bengal's division saw a large swathe of its eastern territory forming part of East Pakistan.
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Khadija Choonawala tells us how she did the impossible.
This spiced, sweet bun is a famous Easter delight.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Rice goes down far lighter and smoother in summer when turned into a cooling Thayir Sadam.
Narayanan, 33 from Chennai shares his story.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
In an interview with FHM, the actor revealed his workout regime.
Bali-based couple Tina and Simon eat between 2,000 and 4,000 calories of fruit each day.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
Here's the full text of address to the nation by President Droupadi Murmu on the eve of the Republic Day 2023.
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