Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Lata Alimchandani is the first Indian woman over 60 to complete the World Marathon Majors. She's also among the world's elite marathon runners in her age group. But she won't stop running.
'We have stopped eating sweets, chocolates, spicy and oily food. We are are taking low carbs and balanced diet and feeling better'
Do you know the differences between the cheetah and the leopard?
An amazing one-pot meal for vegetarians and even meat lovers.
In a mistaken zeal to bolster the BJP's electoral base, the party - or at least its rabid followers - appear to have convinced themselves that the Hindu rashtra is already here. It's grave mistake, warns Amulya Ganguli.
On Monday night, when President Ram Nath Kovind presented the Padma awards at a civil investiture ceremony in the Darbar Hall of Rashtrapati Bhavan, the loudest applause was reserved for Swami Sivananda, the 125-year-old yoga guru who walked barefoot to receive the Padma Shri -- after prostrating before Prime Minister Narendra Damodardas Modi and President Kovind.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Fresh vegetables in a green coconut curry with basmati rice is a sumptuous meal.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Khadija Choonawala tells us how she did the impossible.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
This chila-dosa hybrid pancake, stuffed with greens, will ensure you breakfast like a king.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Can you refuse this delicious-looking dessert?
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Narayanan, 33 from Chennai shares his story.
It can be the trickiest to get rid of, so here's a guide on how to shed that last stubborn bit of weight.
In an interview with FHM, the actor revealed his workout regime.
The 21 year old Malayalam actor from Kerala gets candid about her love for food, fashion and more.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
Pooja shoots with Amitabh... Like Sunny and Dulquer's selfies? What Rhea does to feel the newnormal?
Bali-based couple Tina and Simon eat between 2,000 and 4,000 calories of fruit each day.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Avesh Khan dismissed Dhoni and South Africa's Faf du Plessis for his two wickets during Delhi Capitals' seven-wicket win over CSK
Wellness expert Roopashree Sharma answers your health queries.
Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
Vamshi Krishna shares his incredible weightloss journey.
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